Thursday, 30 October 2008
Monday, 27 October 2008
Monday, 20 October 2008
Friday, 17 October 2008
Sunday, 12 October 2008
Kids and swimming safety
Wednesday, 1 October 2008
The Esplanade Lagoon, Cairns
In recent times, the Esplanade area has been completely made over, and as well as boardwalks, kids' playgrounds, large swathes of grass and shade trees, barbecues, there is this massive free swimming lagoon, complete with sand beach. It covers 4 hectares, and is open daily between 6am and 10pm, and patrolled by security guards outside those times to prevent damage.
The water in the lagoon is sea water, but cleaned and filtered every few hours. No marine 'stingers' can enter the water, so it's safe for swimming all year round (you don't go in coastal water in northern Qld between November and April unless wearing a "stinger suit" to protect against deadly jellyfish.) And the beaches and estuaries are crocodile territory as well.
Click here to read more.
Below: Looking north across the mudflats
Below: Grassy areas with shady trees and barbecues
Below: The beach
Below: I love these "woven" steel fish sculptures which spout water. They are by Brian Robinson. Woven Fish was commissioned by the Cairns City Council and the Queensland Government and completed in 2003.
Below: Aerial view of central Cairns, with the esplanade lagoon clearly visible
Below: Hmmmm....I wonder what will happen if I put this...here.
Below: A delicate touch
Below: Still swimming after dark
Below: Early morning Pilates class
Saturday, 20 September 2008
Fitness First Sylvania
Saturday, 6 September 2008
Australian Olympic swimmers Part Four: Melbourne
400m freestyle: G: Murray Rose AUS 4:27.3 S: Tsuyoshi Yamanaka JPN; B: George Breen USA 4th - Kevin O'Halloran AUS 4:32.9 6th - Gary Winram AUS 4:34.9 1500m freestyle: G: Murray Rose AUS 17:58.9 S: Tsuyoshi Yamanaka JPN B: George Breen USA 4th - Murray Garretty 18:26.5 8th - Gary Winram AUS 19:06.2 (left: Murray Rose being congratulated)
100m backstroke: G: David Theile AUS 1:02.2 S: John Monckton AUS 1:03.2 B: Frank McKinney USA; 5th - John Hayres 1:05.0 200m breaststroke: G: Masaru Furukawa JPN 2:34.7 S: Masahiro Yoshimura B: JPN Charis Yunitschev URS 4th - Terence Gathercole 2:38.7 200m butterfly: G: William Yorzik USA 2:19.3 S: Takashi Ishimoto JPN B: Gyorgy Tompek HUN 5th - John Marshall AUS 2:27.2 7th - Brian Wilkinson AUS 2:29.7 4 x 200m freestyle relay: G: Australia 8:23.6 S: USA B: USSR Women 100m freestyle: G: Dawn Fraser AUS 1:02.0 S: Lorraine Crapp AUS 1:02.3 B: Faith Leech AUS 1:05.1 (right: Fraser, Crapp and Leech)
400m freestyle: G: Lorraine Crapp AUS 4:54.6 S: Dawn Fraser AUS 5:02.5 B: Sylvia Ruuska USA 6th - Sandra Morgan 5:14.3 (left: Dawn Fraser after heat 3 of the 400m)
100m backstroke: G: Judith Grinham GBR 1:12.9 S: Carin Cone USA B: Margaret Edwards GBR 8th - Gergaynia Shelley AUS 1:14.7 200m breaststroke: G: Ursula Happe GER 2:53.1 S: Eva Ezekely HUN B: Eva-Maria ten Elsen GER 100m butterfly: G: Shelley Mann USA 1:11.0 S: Nancy Ramey USA B: Mary Sears USA 5th- Beverley Spargo AUS 1:15.2 4 x 100m freestyle: G: Australia 4:17.1 S: USA B: South Africa