Together again

Yesterday I meet my classmate from high school just to chit chat after for a long time we don't see each other. Since one of them just arrived from Chicago for vacation. And she call us all to meet up with her. She decided to visit her because she has family reunion. We have some fun but the time is running.
My friend from Chicago is on the top, we try to tease her because she is extra large :P not to mention we are all :) Oppps I am in red shirt :) posing like a model :P LOL

Sample of Mineral make up

This morning, I got a letter from my mailbox, not just a letter but with a sample mineral makeup and a facial 3 - in 1 cleanser and age-fighting moisturizer..The owner and author of Essence of Mineral Makeup, Sandy send me a discount card too.

Last January first, while I'm blog hopping I found this Free Hunters site that blog all freebies..and it catches my eyes to read it. You can visit her and avail some freebies for US and international.

Migraine Attack

According to definition of migraine ,Migraine is a neurological syndrome characterized by altered bodily perceptions, severe headaches, and nausea. Physiologically, the migraine headache is a neurological condition more common to women than to men.

The typical migraine headache is unilateral (affecting one half of the head) and pulsating, lasting from 4 to 72 hours; symptoms include nausea, vomiting, photophobia (increased sensitivity to light), and phonophobia (increased sensitivity to sound).

Now migraine attack me, i don't want to lay down and sleep because it worsen more..the more i move the more pain, so i try to focus one direction only, this migraine is killing me! I just take analgesic medicine. Hope after 30 minutes it will be better and I can go to bed and sleep.. What about you guys, are experiencing this migraine?

Adidas CONCORD ROUND

Are you a fanatic of tennis shoes? My eldest daughter does it!.Last time my daughter shop for Adidas shoes in the mall, she already pick the best for her. She save her allowance and after a week she bought it! Once she likes something she will save for it. She don't ask from me.

She bought it for P3999.00 ($87). Do you think its a huge money for the shoes only? When I saw it, I said goshhhh!! this is a lot of money. She told me, common mom I don't ask anything from you, I know you will shock :P She has her point : LOL
She really likes it, and she's happy for it. Anyway it's from her pocket. But lately I like it too :)



I try to surf in internet and I found out that the price varies and its shipping. In ebay it is $64.48 plus the international shipping of $40. It cost much more than here.

Stop obsessing

Constantly thinking of your guy or ex keeps you from enjoying anything else. You can take control. Best of times if you keep replaying happy memories like a great kiss, you're
probably worried that things won't ever be that perfect again with him or any other guy. Worst of times if you keep replaying a bad memory like fight, you're probably worried it was your all fault or that you could have handled the situation better . So what are you waiting for? Stop it!!
Create a plan - each night, list everything you're doing the next day. Pack your schedule with after school activities or Saturday with no office works better stick to it! keeping your mind busy won;t give your love tape time to play and it will give you time to move on.
Keeping a journal-get a journal and write all the good things that happen to you each day. If someone greets you or if you make a good deeds. write it down! This will make your thoughts away from your love tape and back to today, where they belong.
Taking charge- when the memories do pop up, tell yourself, the past is in the past, but moving forward. Then go back to what you were doing. Even if you have to do this every two minutes, keep at it. It will condition your mind to focus on the future.
Looking ahead- start a new activity, like getting a job ( you'll stay busy, meet new people, and earn cash!) Accomplishing things will remind you that even though you can't go back in time, you can do things now to make your future better than happier.

The wonder Nutritional health drink

Splina Liquid Chlorophyll is a nutritional health drink. It's already out in the market.
Well lets state the meaning of Chlorophyll it is a pigment that gives plants its green color. It is crucial for plants survival because it is the agent for photosynthesis.
Photosynthesis occurs as plants take a sunlight and with that energy, chlorophyll changes in water and carbon dioxide obtained from the air into sugar.
Even your elementary kid knows this.
Our daily diet should consist of 20% acidic and 80% alkaline food to maintain a healthy body. A healthy body should have an alkaline PH level of about 7.3 to 7.4. Those acidic base diets such as meat, sea foods, canned food,sugar, rice, egg yolk cheese, alcohol, softdrinks/soda can cause a big problem to our health, this can lead to arthritis, high blood pressure, high cholesterol, diabetes, stroke and heart disease.


Chlorophyll is rich in:

• zinc
• selenium
• vitamin e
• vitamin c
• vitamin a
• protein
• calcium
• biotin
• iron
• magnesium
• folic acid
• phosphorus
• chromium
• panthotenic acid
• potassium

My daughter is taking this Splina, 2 tablespoon 30 minutes before breakfast and she put some drop on her pimples. After a week there is a progress on her face. The last time she has menstruation period she don't suffer from dysmenohrea. She was so happy with the result, now we are all taking this product...

Health benefits:

• discharges toxin through the feces, it improves the digestive system and bowel movement to discharge the toxic feces from the body. It eliminates body odors, abscessesand other skin sores.
• reduces pesticide residue and toxin - it is effectively reduces toxin caused by pesticides and chemicals in the body, It also facilitates the degradation of toxic metabolites.
• Balances the body acid alkali level-it provides an excellent source of healthy promoting nutrients. It is very high in RNA and DNA and has been found to protect against the effects of ultraviolet radiation.
• Assist in increasing blood counts- assist red blood cells generation to ensure sufficient oxygen and nutrients for cell regeneration. It helps to either cool or warm the body and adapt to environmental changes.
• Reduces wrinkle and aging- it contains anti oxidant, which can help reduce free radicals in our body. This results are smoother skin, clearer complexion and youthful looks.
• Promotes cell regeneration and boosts the immune system- it also a nutritional aid for the immune system. As a nutritional supplement it accelerates tissue cell activity and normal re growth of cells which helps the body heal faster.

The Ocean thee....

I went home last week to visit my mom..because she was sick! The weather was so cool.. the ocean is nice..the sun rays that flick on the sea..its inviting you to dive on..shades of green and aqua blue..that relaxes your eyes..the sea painted a thousands hues..a memories that flash on my mind..
no pollution..inhale the fresh air..my hometown is an island..surrounded by water..high mountain..environmentally-safe ...i missed the childhood days..

Orchids!!

I love orchids!!

Diet Tricks that backfire

Weight loss shortcuts aren't as effective as you may think. Here are some the ones that never work- and the strategies you can depend on.

The Trick...
1. Purging after a big meal-girls who purge (vomit) usually eat a lot of food beforehand because they think they will expel the calories by throwing up. In reality they lose only a small amount fraction of them and ultimately gain weight.

Purging causes dehydration, which makes a person feel tired and dizzy. Also forceful vomiting may tear the esophagus, and stomach acid can erode tooth enamel and cause decay.

2. Counting every calorie-watching each tiny calorie can lead to labeling fattening foods "off-limits," which can make a girl feel deprived. This may cause her to crave-then overeat-those very foods, and she will likely gain weight.

Girls who are hyper aware of calories label low calorie foods "good" and high calorie ones "bad" foods. This can develop into eating disorder.

3. Juice fasting a few days- fasting causes you to lose more muscle weight than fat. For many, this ultimately slow metabolism since this muscle burns more calories than fat- so you will regain the weight when you start eating again.

During a juice fast, you are not getting a full range of nutrients, such as protein, vitamins, and fat. As a result, you may feel tired and dazed, and won't be able to concentrate as well.

Tactics that do work:

• Sleep 8 to 9 hours-Sleep helps your body male less of the hunger hormone, so you naturally won't eat much.
• Eat protein at each meal- Protein takes longer to digest than fats and carbs, so fewer calories will keep you full.
• Hide fatty, sugary food triggers the appetite, so stash treats like chips and candy out of sight.

I'm so sorry i was not able to update my blog because I'm trying to make over my other blog, after some hour I made it but not good yet, some html is mess now! Please take a look my other blog..

Received Payment from NETVERDIX

Netverdix, is a membership driven organization that thrives on the input, views and curiosity concerning the needs and desires of consumers, customers, clients and citizens across a diverse and global community. Netverdix panel membership gives you the ability to voice your opinions and influence the marketing, product, service and messaging for some of the largest and most influential organizations in the world, all while earning cash for your views and opinions.

how it works:


if your not still a member you are free to sign up.
Here's the payment proof I got...

Adgitize Payment Received

This is my fourth payment from Adgitize. Last Christmas the Adgitize payment as Advertiser decreased to $14 (its original ad price). And I have still 22 days extention. When its increased to $24, I still continued to pay, and the outcome is great! So, I will always renew my ad here!! Get Adgitize and get hundred visitors and get earn!!

From My mailbox

This morning I got this from postmaster..
My 3rd prized!
from Lizz Buenaventura.com: A Draw for A Living




















The Bobson Giftpack:1 M-sized black Series II Bobson t-shirt, 1 Bobson Blue Cap, 2 Belts, and 1 Best DAD coffee cup.

Thank You Lizz :)

Another one:






This Swarovski and sterling silver earrings I won from the contest from Alterity: Button Jewelry and Gifts and was sponsor by Gayle from her etsy shop.

Its great to be winner!!

Create a calm room

Make these tips easy tweaks tp turn your bedroom into a peaceful haven. It will help you handle the stress from school, office works (and life) better!

Tranquil colors--Aim for room with one pale tone or a few muted shades rather than a lot of bright hues. Soft colors let your mind relax while intense, vivid ones stimulate your brain.

Natural light--Hang long sheer curtains over your windows. They will filter bright sunlight to create a peaceful glow in your room, and give you privacy and a rest from the outside world at the same time.

Soothing scents--Use lilac or pine candles, incense, or lavender pillows to add earthy scents to your room. These aromas will automatically remind you of nature and help you unwind after a hectic schedule.

Quiet space--Create a corner in your room that is purely for relaxing like yoga or relaxing chair with music playing, then you will sleep better and wake up more refreshed.

Open a window-- It will give you a burst of light and oxygen-two of the best mood filters.

Cut some flowers--They add more earthy aromas, evoking the peacefulness of nature.

Clear off a wall--Keep the wall across from your bed bare. Blank spaces help unclutter your mind.

Tips

If you have a dry hair, use a shampoo and conditioner that will help hydrate and moisturize your hair, If you have oily hair then skip the conditioner but make sure you use the right kind of shampoo that has enough moisture so your hair will get the nourishment it needs. If you used the right basic products, then you're on your way to a fabulous tidy hair hair with out weighing it down with mouse or gel.
Shampoo your hair twice or three times to get the dirt out. Then condition if needed. If your hair is very dry, then I suggest you use a leave on conditioner before drying it. Or you can also use a styling products that will protect your hair from the heating iron and blow dryer. But make sure not to overdo with the products because they will weigh the hair down.
Just always be careful about the products you use!

My top 10 dropper for December

Thank you so much for visiting my site, I really appreciate your kindness! I will try my best to visit back..

Dropper	# of drops
Crimsonsparkle.net	31
Tips for your Home	30
Cornymans Money-Blog, everything about financial independence	30
Greetje greets You	30
comatised	30
The One Minute Guide	30
AsTheCrackerheadCrumbles	30
Laane on the World	29
Laane Loves	29
Best travel pictures in the world	29