Our greatest glory is not in never failing, but in rising up every time we fail. - Ralph Waldo Emerson
Monday, April 25, 2011
Video: Boston Marathon 2011 Slow Motion near finish
Boston Marathon Men 2011 Men's Winner Slow Motion - World Fastest Time:
Boston Marathon Men 2011 Men's 3rd and 4th Slow Motion : Gebremariam and Hall
Boston Marathon 2011 Women's Winner Slow Motion:
Who is heel striking?
Saturday, April 23, 2011
Video: Barefoot Running Style.
A brief video developed by Dr. Mark Cucuzzella on the science and the art of barefoot running and what we are trying to teach- a Barefoot Running Style. For more information see Two Rivers Treads Center for
Natural Running and Walking Site www.trtreads.org
Sunday, November 07, 2010
Monday, March 29, 2010
Wednesday, March 17, 2010
Trail Running with the Pose Method
Thursday, November 13, 2008
Tuesday, February 05, 2008
Tuesday, January 29, 2008
Kenenisa Bekele.......freaking God in Ethiopia
Anyone who read about Haile Gebrselassie will know this young freaking runner from Ethiopia who is the "successor" to the great Haile G. He has already broken Haile G's 5k and 10k record and is currently holding the world record for these 2 events.
Below is the video of his 10k world record feat in Zurich....running 53s for the last 400m lap.....he is a real freak!
Another great writeup on Bekele by I'm Buraian at http://www.squidoo.com/kenenisa_bekele
Wednesday, January 23, 2008
The spirit of marathon coming ALIVE!
Last year, I blog about this exciting upcoming movie called The Spirit Of Marathon
finally, a ONE NIGHT SCREENING has started in the North America theaters on 24 jan!! I really doubt it will come to singapore....i guess got to wait for DVD to be available
Monday, January 21, 2008
Haile Gebrselassie Reveal by CNN
After finishing the biography of the great Haile Gebrselassie, it will be best to watch this series of documentary on the great runner itself. What is covered in the book in words are shown in person with action in this CNN series and this actually follow one of the all-time greatest distance runners as he attempts to register his 25th world record.....Great stuff to watch!