Not much time for my usual report. Not that I've been good about reporting anyways.
David and I started Ttapp-ing together. He challenged us to work together to lose 2lbs per week. That is a lot for me, I think, especially with nursing, but it's not going to hurt to work towards it at least.
My last weigh in was 13 days ago and I've lost 3 pounds since then. Yay. David weighed in tonight after our first week of the challenge and is also down 3 pounds. Double Yay!
I'm measuring tomorrow. I was SHOCKED to see a loss tonight. I haven't been working very hard on my diet and Ttapp doesn't usually help you drop weight as much as inches. Now I'm nervous about weighing in, thinking it will be disappointing. Either way, though, I'm feeling stronger. I have more energy in the day and I'm sleeping a bit better at night, though my insomnia is still giving me trouble a few nights this past week. So, several goals have been met even if the tape doesn't show it in the morning.
Now that I saw a loss, I'm re-motivated to work harder at my diet and water intake. I'm SO thankful he's willing to work on this with me. Not only do we both need it, but we keep each other from giving up...I hope!
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This is a challenging journey, so your gracious encouragement is quite welcome.