Today's Good Things:
Bible time/journaling
Followed my menu
morning and afternoon walk!
stayed on track with schooling
Today's Not So Good Things:
Massive stomach issues hit just after dinner. Yuk.
Didn't get in my evening exercise due to feeling gross
I was so thrilled with how my day was going. I was doing great with eating, exercise, and more importantly, my attitude was good. We were starting back to school and I was doing well with staying patient and kind while we worked through the kinks.
But my evening was awful. I don't know what happened, but I was feeling so poorly with stomach and bowel issues that I had to just give up and put myself to bed.
Today is rainy and I'm still feeling poorly. Headache and stomach trouble. I'm plugging away, but taking it easy.
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This is a challenging journey, so your gracious encouragement is quite welcome.