Monday, July 18, 2011

Monday July 18, 2011

Today's Good Things:
Morning and evening walk (at least 3 miles total)
Good choices for meals, lovely salad from the garden for dinner!
Ditching the soda
Oh, and some good time in the pool yesterday! (just throwing that in because I'm so glad I did it. ;-) )

Today's Not So Good Things:
Caved in to my sweet craving at snack time :(

I met with my friends for our coffee night tonight. It was lovely, as we ended the evening with a great paced walk that lasted about an hour.  I also skipped the coffee and had a bottle of water. I haven't been drinking enough, so that was a good choice. (Especially since I had already had plenty-o-decaf already today.)

Cycle started today and I feel so much better. The last few days have been yucky and a little up in the air wondering just what to think about a 38 day cycle. ;-)  All the tests were bfn's, but, I admit, I was starting to wonder. So, I have another month (or longer!) to keep working at getting stronger, wiser, and more faithful in my choices to honor the Lord with my body.

Would you believe I forgot all about my weigh-in this morning? I was so occupied with starting my day that I completely forgot. I have no idea what to expect, as I saw a huge drop after my cycle ended last month. But, when am I not afraid to step on that blasted scale, right? I guess I'll give her a go tomorrow and see how bad it is. I definitely feel bloated and like I've gained a good 10lbs in the last few weeks. Sigh.

Either way, I'm going to keep up my momentum for the week. I'm going to work on logging tomorrow as well as keeping up with my early morning walk. I'd love to get in a swim tomorrow too, since the day promises to be a hot one. (though I don't get in all that much swimming with so many little ones to watch ;-) )  I've been fighting some insomnia the last few nights, so I hope that doesn't leave me to worn out to get up and going in the early morning.

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This is a challenging journey, so your gracious encouragement is quite welcome.