Happy 98th Birthday, Great-Grandma Dolly!!!!!!
She would never find me here, but I wanted to celebrate and remember her special day anyways. What an amazing woman. She is a great source of motivation. May I keep working hard to live a strong and healthy life to invest and enjoy my own Great-Great Grandchildren!!
Today's Good Things:
Slept in after a rough night with the baby
We're still not sick! (David was sick yesterday and I've been on the watch for the rest of us to go down. So far, so good.)
I peeked at the scale today and it tells me I'm down a pound. ::tiny squeal::
Got in a FABULOUS 47 minute workout tonite. FEELS SO GOOD!
Got my Christmas packages in the mail. Whew!
I got in a 60 Second Plank!!
Today's Not So Good Things:
Didn't eat well and didn't log. (Breakfast was late and I completely forgot about lunch!)
Still working on getting in all of my water.
Too much salt at dinner
Baby is really struggling with a cold that is starting
I'm still way behind on Christmas preparations
I am SOOO happy to have gotten in a good workout tonite. It's amazing how much my body was craving the activity. I worked hard and it felt good, too.
I've decided to add to my weekly goals drinking 2 liters of water every morning before I eat or drink anything else. It's amazing how full I feel when I guzzle a bottle of water. I like feeling full from something so good for me.
I'm praying tonite includes a full night of sleep so I can get back on my wake and bed time schedule. It feels good to sleep in, and it is Christmas vacation, after all. But, if I start to slide, it will be miserable trying to get back on track again. I like feeling Not Like a Slug. :0)
Hope you were able to get some good sleep the past couple nights and you have a peaceful, joyful day regardless of what that scale says! BUT, you have been working hard and I do hope you see the effort of all that work by a lower number on the scale.
ReplyDeleteOur baby went home early so yesterday I went for a nice, long walk in the cold, snowy weather and thought of you! I love knowing someone else is working out in the cold as well - makes it more tolerable.
Happy Day!!
Great job on the workout!!! 47 minutes is GREAT! :) I don't know if you saw my comment on your comment ;), but I laughed so hard! I think it was floor cleaning day! :D
ReplyDeleteI figured you were floor cleaning, Amy. It would be even funnier if you weren't! LOL!
ReplyDeleteI'm imagining you walking in the snow, Sue. It sounds lovely. Lovely enough to get my back end up and out the door to do the same. :)