Today was the first complete day of NO SUGAR for me... and I have to tell you that I AM TWITCHING. Seriously though I am ready to fly off the handle. I feel as if I'm starving. Is that wierd or what? I have the worst case of the munchies (sugar deprivation induced) and can not get chocolate cookies out of my mind.This is hell. Just saying.
I have never eaten so many clementines in my life.
My aunt mentioned I need to find a new outlet for me to put all my stressed energy into. Yes! I really really do. I think though, that perhaps writing is that for me. I've been working on sewing my very first home-sewn pajama bottoms and that helped yesterday.
Today though? NOTHING IS HELPING. I went on a three hour walk earlier today to suck up some Vitamin "D" and that helped get my mind off of food at the time. Now that I'm home, and my hips are uber sore... I just want me some comfort food.
Don't worry though. I won't cave in to these horrible human responses. Why? Because I'm not human. I am amazing. :) HAHA! Really though, it's because I want this feeling to BE GONE.
I want to be free of this food induced prison.
Hopefully tomorrow will be ... different. Hopefully I won't be "twitchy". ;)
Love Nichole
3 comments:
It's hard. I went from having to have chocolate every single day to zero. It takes a little time, but you kinda get used to it after awhile. Try having a certain reason in mind for it. Like, the weight you'll loose from just cutting out sugar. When I did it the first time I had candida yeast and it helped me to get rid of it. Try eating almonds or string cheese. It sounds crazy, but it really helped.
Sometimes just drinking a glass of good old milk helps, too.
I promise...that feeling WILL go away!! I stopped feeling that way within the first few days! And it will be SO worth it. Great job, hang in there!!
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