This spring break, my family spent two weeks in Waikoloa, Hawaii. Last time we were on The Big Island was in June 2011 for my 40th birthday and Honu 70.3 triathlon. This time was for rest and relaxation but I still managed to fit a race in. After we booked our trip, I searched the internet for any local races while we were there. I was very excited to find the Lavaman was right in the middle of our trip. Lavaman is an Olympic distance triathlon that is a popular race for Team In Training groups from all of Canada and US. The race is based in Waikoloa. The swim is in A Bay, the bike is a mostly flat and fast out and back along the Queen K then an amazing tour if the Waikoloa resort area on the run. The most spectacular and toughest part of the race is the last mile of the run. The last mile is on Kings Trail which is a lava rock trail along the ocean finishing off by a 500m run in soft dry sand to the finish. ...
Adventure | Creativity | Self Care