This was during a dinner on Sunday. I complain and may be ask for a change of drink/food whenever I see such thing, May be an ant is OK for me depends on my mood, but that insect has antenna and it's just kinda disgusting.
The worst experience was dining at Big Papa one day, a dead cockroach was on my rice. After that I never want to go Big Papa again and will tell the same story when someone wants to go there. Moreover, the staffs didn't apologize too. Then I realized a lot of my friends complain about their hygiene too.
I cannot accept it when I see chicken bones or whatever bones in my foods. I would think it must be eaten by another customer and the chef was trying to serve the left overs to the next customer without realise he has also included the eaten bone, as they don't wanna waste it. urgh...
Anyway, hygiene is very important everywhere, especially restaurants. Customers are not willing to suffer from food poisoning after dining in your restaurant. It's just like paying the restaurant to get food poison, how stupid.
We decided to dine at Mituo, a vegetarian restaurant at Seri.
The name actually comes from o-mi-tuo-fo.
When I was a kid, I don't find vegetarian foods delicious, they taste weird to me.
Until when my cousin treated me lunch at the vegetarian restaurant at Menglait, I was surprised that the foods can taste like meat.
I was surprised to see this.
It was a buffet and you can pay any amount you want. And the $$ will go for charity.
How can a restaurant make profit if it allows customers to pay as they wish every time?
No no no, normally customers need to pay their bill.
Yesterday was 1st March in Chinese calender, that's why.
Some Chinese eat vegetarian foods, go to temple, on the first and fifteenth day of the month.
However, I'm not one of them. Not every Chinese does that.
The rules are you need to clean the table after you eat.
No wasting foods, you must finish them all.
You serve yourself, no one gonna serve you yea. The staffs only refill the foods and wash the plates.
I think this kind of practices/activity is quite good because you can do charity at the same time, you can see people are well-mannered because they clean their table, and eating vegetables can save the environment and save the animals' life.
I eat vegetables quite often actually. Especially when I cook myself in hostel, I normally cook vegetable for the whole week because they are easy to cook lol
So I only eat meat in the weekend when I go home.
Sometimes I don't even feel like eating meat when I'm at home or outside because may be I have used to the healthy foods like vegetables.
I have been wanting to have a cervical vaccination since last year suggested by my dad, cousins and friend.
Since I'm having a week holiday now so I went. Lucky I didnt took it before my semester break, because my arm feels pain ok! So not convenient to do everything, only can do it with one hand.
I have been thinking to take this vaccination in JPMC or private clinic. Because JPMC is more expensive and I wonder what's the reason for that. Was worry may be quality of the vaccine is different, but I asked my doctor and she said "there are only 2 companies who produce the vaccine for cervical." Guess that's mean no matter which clinic u go, they may have the same quality of vaccine.
The first person I saw when I arrived in JPMC is the boy who opens the door for u like a bellboy. "oh, so that's the reason why JPMC is more expensive?"
This is the 2nd thing I saw, the interior design. It doesn't look like a hospital OK~ "oh, so that's the reason why JPMC is more expensive?"
And a very nice looking bakery. "oh, so that's the reason why JPMC is more expensive?"
My appointment was at 9.20am, like usual, I only arrived at 9.20 am. I was actually asked to register at 9am.
I just love to sleep
I need to pay $10 for registration. "ha? registration also need to pay? :'( *yuk cek = heart pain*"
At least the service was fast. I don't need to queue, and I wasn't the only patient. But well, I didn't wait too long. And I didn't have the time to read something too, may be the brouchers on the table, or the magazines on the shelf. No, I didn't have time to read those for the 1st time in my life going to hospital.
I gained weight from 38kg to 39.5. However, hmm, I thought I was 159cm, but this morning I became 157.3cm. I'm happy with my height actually, I have standard height, since Asian guys aren't tall like the ang mohs.
I was consulted to know more about this vaccination. There are 2 kinds, so I went for the more expensive one around $400+, which not only prevent cancer, but also prevent warts when exposed to sex. This cancer may be caused by multiple sexs, your partner him/herself or u yourself. I forgot to ask the doctor whether these diseases will spread if the couple use condomn. This consultation costs me $75. So good to earn being a consultant, I'm gonna consider being a consultant, just to talk about few things then $$$$$ coming in.
I was so brave to sit on the chair ready to have the injection on my arm and I didnt feel scared. But dang, I saw her doing with the needles. I was OK when I was injected in the beginning, but the nurse started to push deeper and deeper.She said "ok, I'm going deeper now~""GOD~~~~~~~ *start to cry*"
So embarrassing as a 21 years old cha boh, I still cry for injection. Wonder if I would still cry when I'm a mother.
I'm feeling a bit pain and numb on my arm now.
And this vaccination is for life! Just 3 doses, and you don't need to inject again till u die.
Girls, consider this vaccination although it may be costly. But for the sake of your health, yea!
Last Friday, there was something wrong with one part of my body, I then went to RIPAS to check. I got an infection, but to make sure everything is OK, I was asked for blood test and get the result in the other day.
I was gave antibiotics and I guess I have recovered. I thought for a long time whether to get my blood test result because it's wasting time to wait for hours. I actually don't need to see results since I'm feeling OK, right? I thought of bringing my laptop to do my work while waiting.
But the result is still something crucial la. I went to check today, and my blood test is normal. It was so paiseh that a male doctor explaining the female parts to me. I thought cholesterol is something dangerous, but the doctor said it's normal to have a slightly high cholesterol. I told the doc that I checked online the possibilities of my problem, one of the possibilities is bladder cancer. He laughed and said, "I haven't see any patient at ur age has a bladder cancer." x.x
And another possibility is STDs. God, u won't know how much I worry. C told me that STDs only happen when you have sexual intercourse. But I have a doubt that, how the 1st person who has STDs got STDs? I wonder beside having sexual intercourse, are there any other ways to get STDs? But I know it wont be STDs la, =.= worry bout the bladder cancer only. HAHA
*************
Tell u a joke of a chicken. That day, when Hua wanted to rest a while in his car before going to work, he suddenly smelled something gross. He thought that may be there's some POO or what. He opened the back of his car, and found a chicken inside his car POO-ing.
He recalled, he washed his car the previous day and opened the doors of his car, may be that time the chicken jumped in. Without noticing it, he closed the door, and the chicken overnight in his car. HAHA
How funny that he brought his chicken to work. HHAHAHAHAHHA
Too bad that chicken been taken by someone else, if not, that chicken can be sold to restaurants nearby.
His mami must be sad, because the chicken is hers.
Didnt take much pics this year. All how how take xD
Yesterday open house at mine, I just knew it last minute because i thought it's a small gathering of my dad's friend and it's on sunday. But my dad called me telling me got open house OK~. I have been eating restaurant's foods at open houses whole week, and few times a day. x.x I thought my parents gonna order from restaurant again, but luckily, my mom cooked, and all were my fav foods.
...and OPPS! how could I forgot to take pics of yesterday's fun! If not, u will 流口水 reading. Btw, I won again! ^^
Remember, I went to consumer fair part 5 last week, and I bought a $10 voucher from Reflection Wellness Zone. It was for the Hokutolite Stone Spa, the normal price is $69 (if not mistaken).
These are what u can see when u enter the place. They sell products too. Love the place, because it's super clean.
Before doing spa, I was asked to drink a bottle of water. It's filtered water with stones inside which is good for ur health. Real big bottle which made me si beh full.
Was asked to change to Kimono. Have to take off ur clothes and under-wareS. Very sexy lor...
.
They use this kind of stone, what I see is only these black stones, not sure if there's other kind.
The spa takes place in this coffin-liked thing. You can see from the 1st pic how they put the stones. It was then covered by a towel and u can lie on it. The spa takes about 30 mins. 30 mins is like jogging for 30km.
For the 1st 10 min, I was not sweating. I thought I got a problem. But after that, I super wet on my whole body. I feel hot inside. My feet felt the hottest but my body was okay.
After the spa, was asked to drink a tea (ginger + lemon grass + pandan). I should say, I never drink such a nice tea before. I bet the girls will love it because it smells nice, taste super delicious.
So ngam I just finish my period, so I guess ginger tea is the best for me. hehe
There's a promotion for the voucher purchaser: PROMOTION FIRST TRIAL ($59.90) - 3x treatment - 1x blood test - 2 complimentary voucher (can bring friends or family)
The benefits of Hokutolite Stone Spa: - Activation of Autonomic Nervous system (ANS) - Strengthens Immune system & speeds up metabolism - anti-aging, skin radiant & regulates hormonal functions - body slimming, dissolves body fat & triglyceride - balance blood pressure & balance blood sugar level - reduces water retention & reduces swelling - improves bowel movement & detox - improves blood circulation & reduces cholesterol level - improves stress tolerant, body fatigue & muscle rheumatism - improves chronic arthritis & gout - increases musc;e strengths, vitality & mental stability - increases in oxygen & nutirents in the cells - improves EQ
Conclusion, VERY RELAXING
My mom employs a maid. The maid agent saw my skin, and introduction of product starts. This month I receive a lot of intro to products. aiks...My skin is recovering wa. It's a lot better than before, a bit scars but my skin still very smooth! She intro-ed this hydrogen water made from Japan. It can cure cancer or whatever, I guess we don't need doctor anymore.
I told my dad don't need to buy. It costs $180+ for 30 packs. You drink it and leave a lil and tap on ur face. How if it doesnt work? My dad said, "Just try la". My mom said the seller went to shop to introduce, and started to use cotton to put on people's face to show how good it is. I sometimes don't know which products can work on me, because I have used thousand of products. I still remember my skin starts to be not nice after Jason's birthday on 2008.
My dad bought a TreadMill. I don't need to go gym anymore! Actually I can jog on my uni's sports complex field. But whenever I REALLY jog, I feel tired easily. However, I don't feel tired on thread mill. Haiya, go to Stone Spa, no need to move also can sweat xD
Whenever I go to library to look for information, I'll feel my day is meaning and productive. At the same time, it means I have a tough work. Why must MIB in Malay!? Coz it's Melayu Islam Beraja. :(
If not mistaken, I think it's China who found the vaccine for H1N1. And the whole world start to order it. At that time, I heard Brunei can got it in December because alot of countries were Q-ing. Before Brunei got the vaccine, Taiwan news start to report that some people who have this vaccine are paralysed, and some are killed. I thought Brunei will stop ordering it.
Now Brunei got it. I wonder if they are the same vaccine or not. Although it's free for the injection, but I definitely don't dare to go for it. My cousion said that swine flu can be recovered, so why take the risk?
I read news yesterday, there are 40+ cases of H1n1 until now. So it is still not safe enough to join the crowd. Just be careful when u go out.
Ah hua have been yelling stress of work like almost everyday. I wonder how can that stress be. I worked at Baiduri before, but it's still OK. The only time I feel stress is when I don't know how to do. Friends said, "You won't know until you work." But I believe work can be happy if u think positive. Just smile if your boss shoot, say thank you after the shoot, and forget after u go out from boss's room. Easy right? XD
Detoxification, or detox for short is the removal of toxic substances from the body.
Ben Kim said, "Rather than fast one day a week on water only, for most people, it makes more sense to do a juice fast one day a week, or even once a month. With a juice fast, you can supply your body with enough nutrients that you don't have to deplete the sugar stores in your liver and muscles, or break down a lot of your muscle tissue. At the same time, because the nutrients in freshly pressed juices are so easily digested, a one-day juice fast can ease digestive burden and enhance ongoing detoxification to some degree.
But let's be clear: the main benefit of a one-day juice fast is not significant detoxification; it's a concentrated period of rest for your digestive organs, and an opportunity for the organs that are responsible for ongoing detoxification (liver, kidneys, skin, and lungs) to do a little extra health-promoting work."
Detox makes u healthier and look younger.
To do detoxification,
You need:
Purple cabbage
Yellow pear (produces more juice) and carrot
Green Apple (red apple makes u fat)
Celery
Ginger
Cucumber whitens your skin and pineapple
How?
Put them in water for abt 15-30 min or more to remove the pesticide.
Cut them and u start to make juices! ONLY juice, no 渣.
Divide them so u know the amount.
Mix them and it will become purplish.
Detox for 3 days continuously every month. Two 1-litre bottles a day. If finish, drink water. You only can drink the two bottles of juices, no food at all! At the same time, eat Protein, B-Complex, Bio-C, calcium and magnesium, Garlic & licorice and Daily. These vitamins prevent u to feel dizzy and sick. I eat Nutrilite. So I'm not sure whether other vitamins work.
I don't feel hungry drinking the juices. I burp a lot. Fart too. opps XD
Just don't 'lure' me by showing my fav. foods.
Do not eat heavy foods after u done ur detox.
1st - 3rd day = Drink juices
4th day = Drink juices, eat fruits, drink vege soup
5th = fruits, steamed vege w/o oil but u can put a lil olive oil, minced meat, juices
6th day = minced meat, vege, fruits and juices
7th day = a lil rice, a lil vege, a lil meat.
then u can eat normally.
If u eat heavily after 3 days of drinking juices, u'll get sick.
Went to I-lotus to celebrate Hua's mami's birthday.
Ate steamboat and BBQ. It's "eat all u can!". But wastage of foods has to pay $3 per 100 gm.
Very nice...many choices. Sotong, lamb chop, balls, etc.
Today's the last day of GHK roadshow.
In these 3 days of doing part time:
- VERY sunny. - a bit boring when no customers. -sweats a lot - ate solo meal 3 of Ideal in these 3 days. - tired..
Good experience.
Get to know people and how they sell the cars, how competitive they are.
Get to know CARS~
Get to know the difference between Lancer EX and Lancer GT. XD
Actually planned to do detoxification tomorrow, but I just know that we have to reduced the foods we eat before we detox. urhh...have to postponed again.
Face mask only can have a little help to prevent H1N1? Face mask can prevent only 0.3 microns and above, but H1N1 is 0.1. What can we do to prevent!? So I think for those who are sick should really stay at home and rest.
There's a vaccine for H1N1, I heard it from friend that it's made in China? Not so sure, but I bet it did mentioned in the newspaper few weeks or days ago. Brunei will get it in December, as countries are Q-ing up for it.
How much cases now in brunei? 1000+?
Brazil (I guess) is having this campaign of pee-ing in the shower to save the environment, to save the flashing water in the toilet I guess. This is a cute site: xixi no banho
For me, I have to pee in the toilet bowl, feel a bit disgusting to pee in the shower, which I, myself, will step on my own pee? Ewww... But it really can help in saving the environment, saving the water and saving the world. You can try, but not me ^^
Went to so many gym, love Fitness Zone (the gym of Wu zhun) most! Feel so nice and high when you enter because of the music. There are cycling classes, yoga and aerobic which the tutor look so professional. The place is big, 3 floors? The rich people go there, including the royals.
I don't eat ice cream, but Snow house's. I only remember to take picture after I eat. Bit ugly~ ^^
Lasagna toast is nice
This is Fun wok restaurant at Kiulap, in front of Hua Ho. Foods are nice, but slow service.
The popular, steamed chicken mushroom something something....
I'm HOME again! Miss home, love ma bed, and I got a new pillow. It's upstair, show u next time. Went to facial, massage, pedicure, it's the most enjoyable moment in my life! It's so hard to describe~ =.=
2 kinds of people,
1. who's willing to spend on foods, and save in "wants"
2. who save FOR their 'wants', and save IN foods. (complicated? XD)
I'm a person who save IN foods and spend FOR my 'wants'. Everyone has different reason to save, I save for beauty. I can eat lunch which costs $3 everyday, and the money I saved use it on facial, pedicure, hair, skin, etc.
But, saving in foods might make urself unhealthy. It might end up you can't enjoy urself....so better get a healthy body and enjoy ur life!
There was a blood check at Sally salon few days ago. Magnify the blood in xxxx time, you can see red n white bloods cells, different kinds of bacteria. With this checking, you can know whether you have cholesterol, or the beginning of cancer etc. There will be another check in May, I want to have a check!
My blood report is out. Everything's ok except for high cholesterol. I thought only starting from 30 yrs old will have this kind of problem, but doc said it's common for my age for having high cholesterol.
Doc said I have fats, but obviously I'm skinny. The fats are not under my skin but in my blood vessel. If I don't exercise much and control my diet, more serious like blood vessels blocked by fats can cause strokes or heart attack.
Met Miss Tan at Soon Lee, she has knowledge about health, kept asking me to eat oat.
Today, went to Lumut picnic. St James was having family day at there too. We played cards and balls. My mood didn't go well because something happened in between.
Video below shows Desmond got punished because he lost when in Turtle XD The punishment: Give a drink to a stranger.
I'm recruited by BBb starting on this coming Monday. Should I say my 1st time applying jobs is a disaster? May be because I can't decide all by myself, it affects my family too. Guess I mafan the HR and family :( Again, I hope everything goes well. I'm really a mafan one :( But I don't mean it.
Didnt blog yesterday coz my sick get worse. I ate hospital's medi and I feel so HIN (dizzy). I ate 金贵妃, also feeling dizzy. And today, I feel so energetic! Tomorrow going to beach BBQ. XD
Now I'm fear of spinning stuffs like yoyo. I can't look at it for long, or I feel dizzy. Phobia of spinning? Imagine u're in a spinning room, that doesn't feel good~
Yaya collapsed today. At 9+ am, the 1st thing I saw when I open my eyes, "Why everything is spinning?" Hope it was a nightmare, but it's not. Feel so dizzy until I hold my head tight. Can't imagine how hurt it is? It hurts until I went to hospital.
Few times of looking at things spinning, 3 times vomiting with empty stomach and the rest of the day feeling drowziness. Family said may be it's low blood pressure. If it is, that's mean I have a REALLY SERIOUS low blood pressure.
My weight 28.1...Nope, dizzy-ness made me wrong, it's 38.1 my mom told me. I'm brave today, I test my blood. Hurt one :( Next week get report.
Can't even stand well until 4pm. Before saying who visited me, I assume this happened:
Monday, Tues and Wed:
Yaya: Free later ma?
Chien: No, i'm not free today.
Thurs (today):
Chien: ei? why yaya didnt call me today? OK let me contact her.
*CALLING TO MY HOUSE*
yaya's bro: she's sick, cannot stand and vomit.
And she came to my house. She looked at me vomiting, and carried me up (coz I can't move due to my dizziness).
好感动哦！
And I start to eat and drink. And felt much better after that. Still a little dizzy now.
Hua doesn't feel well today, after work he's tired, still he came and look for me.
好伟大哦!
Thanks to those who said "get well soon" and my family. The 1st time I see my 8 yrs old bro so guai, he gave me tissue when I vomit ^^
I dont know when I recover. So worry it's for few days. Luckily feel much better now~ Can JUMP!
Yesterday learnt about eyes, tongue, palm, nose, ear, skin, lips and nails. Different colours indicate different things. Obviously, I'm have low blood pressure. No celery for low blood pressure!
Yellow eyes show that your liver is not functioning well.
