Coconut Mango Salsa Verde Chicken ~ Instant Pot

We have a favorite Salsa Verde Chicken recipe which we've enjoyed many, many times, but it was time to change it up a bit and add a twist, so enter Coconut Mango Salsa Verde Chicken.  The heat of the peppers and the creaminess of the coconut milk along with the sweetness of the mango are perfection. Add in that it cooks in the Instant Pot in just mere minutes, makes this a winning dish all around.  The dish has a good heat kick to it, but it mellows after the first day.  This reheats beautifully and don't be suprised if everyone is licking their plate to get the last bits of the sauce...it's that crazy good!

Coconut Mango Salsa Verde Chicken ~  Instant Pot

• 10-12 bone-in chicken thighs with skin (or chicken pieces of your choice)
• 8 oz. coconut milk
• 1 1/2 tsp. cumin seed
• 1 1/2 tsp. ground cumin
• juice of 1 lime
• 3/4 tsp. dark chili powder
• 3/4 tsp. sweet paprika
• 3/4 tsp. sea salt
• 1 med. onion, quartered
• 8 oz. poblanos, roughly chopped, seeds and stems discarded 
• 8 oz. Cubanelle peppers, roughly chopped, seeds and stems discarded 
• 2 large jalapenos, roughly chopped, seeds and stems discarded 
• 8 oz. tomatillos, quartered

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

• 2 med. red bell peppers, cut in long strips about 1/4-inch thick, seeds and stem discarded 
• 2 med. poblanos, peppers, cut in long strips about 1/4-inch thick, seeds and stem discarded 
• 8 oz. tomatillos, medium dice
• 2 mangoes, peeled and large dice
• 1/2 bunch fresh cilantro, roughly chopped

Place the coconut milk in the liner of the Instant Pot and add the cumin seed, ground cumin, lime juice, chili powder, paprika & salt.  Stir to combine.  Add the chicken thighs, layering in, skin side up. Top the chicken with the quartered onion, roughly chopped poblanos, roughly chopped Cubanelle peppers, jalapenos and the quartered tomatillos.  Secure the lid and close the steam vent.  Use either the "Poultry" button or set manually for 15 minutes.  Once the 15 end, quick releast the steam.  

Gently remove the chicken pieces and place them skin side up on a foil lined baking sheet.  Broil the chicken 5-10 minutes to toast and crisp the skin. 

While the chicken is in the broiler, using an immersion blender, carefully blend the sauce left in the Instant Pot.  Once smooth, add the sliced red bell peppers, sliced poblanos & diced tomatillos. Secure the lid and close the steam valve.  Set manual timer for 2 minutes, high pressure.  When the 2 minutes end, quick release the steam.  Open lid and add the diced mango & cilantro and stir to combine. Check seasonings and add salt if needed.  Ladle the sauce over the chicken and serve.

Enjoy!

Malaysian Chicken Curry ~ Instant Pot

We very rarely eat out at restaurants, but when we do, it is most often Asian restaurants of one variety or another,  One of our favorite places to have a meal is in the food court of the Atlanta Chinatown Mall.  While we enjoy food from many of the different restaurants, and have our favorite dish from each, when Mama wants comfort food, it's usually the chicken curry from Hong Kong BBQ.   (It's not listed on their online-menu, but it's always available on their whiteboard menu.)  They have a Malaysian chef who creates the most flavorful and creamy curry and we just had to attempt to make it at home.  We also wanted to be able to replicate the curry in a healthy and fast way, and using the Instant Pot, we have.  Though this recipe contains quite a bit of chili pepper, it is not overly hot, closer to low-medium heat, and we leave in the seeds from the fresh Thai chilis.  If you're worried about heat, leave out the fresh Chili but we'd advise using at least half, if not all, of the red chili powder.  We serve this over Toasted Cauli-rice, but whatever you choose to serve it over, it's delicious!!  



Malaysian Chicken Curry ~ Instant Pot

• 3.5 lbs. boneless skinless chicken thighs, cut into 1-inch chunks
• 1 14 oz. can coconut milk
• 2 medium sweet onions, cut into 8ths
• 1 tsp. red chili powder
• 2 tsp. ground cardamom
• 2 tsp. Chinese five spice powder
• 2 tsp. ground cinnamon
• 2 tsp. ground cumin
• 2 tsp. ground turmeric
• 4 tsp. ground coriander
• 2 fresh Thai red chilis (optional) diced, seeds left in or out
• 1/4 cup chopped fresh cilantro

Add the coconut milk and all the dry spices to the Instant Pot liner.  Stir to combine.  Add the chicken, onion & Thai red chilis and stir to coat everything well.  Close the lid and move vent to closed.  Set high pressure for 10 minutes.  After the 10 min. cook time, quick release the pressure. Stir in the fresh cilantro.  Serve over Toasted Cauli-Rice.

Enjoy!!

Chipotle Stuffed Mushrooms

Summer is here and there’s nothing better than sitting out on our dock on a warm evening, enjoying an adult beverage and a few appetizers.  Honestly we sometimes make appetizers our meal during the summer as it’s laid back, easy and seriously, who wants to spend time in the kitchen over the stove or have the oven running for hours.  Fun-finger-food followed by marshmallow kabobs (roasted marshmallows) for dessert sure sounds perfect in our minds.  Yes, just call me Mrs. Flax.

So with summer here, our search this month for our Secret Recipe Club had us looking for appetizers.  Our blog assignment this month was Andrea’s Adventures in all Things Food.  A few of her recipes caught our attention, including her Lamb Stew 'en Papillote', also delicious looking was her Thai inspired Chicken Patties with Sweet Chili Dipping Sauce, and her Fast and Flavorful Pineapple Mango salsa, which probably will be making an appearance on our table this summer, but as I said, we really wanted an appetizer.  In the end it was her Chipotle stuffed mushrooms we chose to make and enjoy.

Andrea’s blog shows her life with her children, there are lots of home and craft ideas and books, as she really seems to love reading.  Of course there are lots of recipes too and along with those recipes she does a lot of product reviews, endorsements and giveaways.  In this recipe she used Chipotle flavored Tabasco sauce.  We didn’t have the sauce and chose not to purchase it just for this recipe, so instead we used chipotle powder to get that nice spicy, smoky kick which was a wonderful contrast to the creaminess of the cream cheese.  The other change we made to the recipe was we chose to leave out the panko, to make the recipe lower in carbs and we also left out the egg yolk because in truth, we just forgot to put it in…oops!  All-in-all, the mushrooms were wonderful and they held together well and will be made again and again as we enjoy our summer appetizer meals. 

Chipotle Stuffed Mushrooms (Adapted from here)

• 1 TBS. olive oil 
• 1 yellow onion, diced finely
• 48 oz. of button mushrooms, stems removed and chopped finely 
• 6 garlic cloves, minced
• 16 oz. natural pork sausage
• 3/4 tsp. Chipotle powder
• 16 oz. cream cheese, softened  
• 3/4 c. Parmesan cheese, shredded (NOT the powdered dry grated)
• extra shredded Parmesan for topping

Preheat the oven to 400F degrees.
Heat 1 TBS. olive oil in a large skillet. Sauté the onion until golden, add the chopped mushroom stems and sauté until soft.  Add the garlic and cook until fragrant.  Add the sausage and cook, breaking it up until no pink remains..  Add the chipotle powder and stir to combine, cook for a bout 1 minute. Remove the pan from the heat and add the cream cheese and stir to combine.  Add the Parmesan and stir to combine.   Cool slightly.  Fill each mushroom cap with filling and top with a little more Parmesan cheese.  Place the filled mushroom caps on a baking sheet.  Bake for 30 to 35 minutes, until the mushrooms are softened and the filling has turned golden brown. 
Plate and serve immediately.
Enjoy!
My previous Secret Recipe Club Recipe Posts: 

Sriracha Deviled Eggs
Grilled Pizza Sandwich
Roasted Tomato & Red Pepper Mascarpone Soup 
Hearty Bacon, Turkey & Vegetable Frittata
Chicken Satay with Sunbutter “Peanut” Sauce
Asian Pork Chops
Mango Salsa 
Pomegranate Molasses Salad Dressing
Beef Keema  
Roasted Grape Tomato, Garlic & Poblano Ragu
Mexican Feast: Cream of Ancho Chile Soup, Roasted Poblano Burger with Chile de Arbol Guacamole & Pork Crusted Baked Poblano Fries
Zesty Zucchini Skillet
Garlic Seafood in Coconut Milk
Lamb & Eggplant with Chiles
Fijian Ceviche
Carrot & Sweet Potato Pancakes   
Chicken Burgers with Spinach & Mushrooms 
Paradise Mango Curried Shrimp 
Laura Goodenough’s Apple Coffee Cake 
Loaded Potato Soup
Lemon Almond Biscotti 
Creamy Mints 
Thai Peanut Noodles with Chicken 
Baked Buffalo Chicken Wings 
Fried Green Tomatoes 
Chicken Satay Noodle Salad 
Double Chocolate Mousse Cake 
Candied Popcorn
Fruit, Nut & Poppy Seed Chicken Salad 
Broiled Sushi 
Health(ier) Peanut Brittle 
Crunchy Fudgy Heart Bites 
Texas Chicken with Lime Butter 
Pork Belly Soup with Collard Greens 
Thin Mint Irish Coffee 
Levain Chocolate Chip Walnut Cookies 
Welsh Cakes 
Nutella Crêpes 
Cilantro Lime Chicken 
Holy Guacamole 
and
Home Style Chicken Curry
Check out the new SRC blog for more exciting recipes from past reveals

An InLinkz Link-up

Mexican Hot Chocolate Fudge

Another ~off our usual eating plan~ treat which we made for this Christmas season.  Chocolate fudge is wonderful but the addition of some spiciness just makes it all that much better.  The fudge isn’t too hot or spicy but rather just has a nice little kick.  Make and enjoy!

Mexican Hot Chocolate Fudge

• 18 oz. semi-sweet chocolate chips
• 1 14-oz. can sweetened condensed milk
• 2 cups miniature marshmallows
• 1 tsp. instant espresso 
• 2 tsp. ground cinnamon 
• 1/8 tsp. dark chili powder 
• 1/8 tsp.ground cayenne pepper 
• 1/8 tsp sea salt
• 1 1/2 tsp. vanilla extract

Line a 9-inch square pan with aluminum foil, or use a square silicone pan, unlined.  Melt the chocolate, condensed milk and marshmallows in a heavy pot.  Remove from the heat and stir in the espresso powder, cinnamon, chili powder, cayenne, salt & vanilla. Pour into prepared pan and smooth the top.  Chill for 2 hours or until firm.  Remove the fudge from the pan.  Remove foil if used.  Cut the fudge into squares. 

Enjoy!!

Chicken & Avocado Soup

The weather is cooling down here in Georgia and unfortunately everyone in the CookLisaCook house has managed to get a cold.  So in our book, nothing could be more comforting, warming and healthier than some homemade soup.  But since EVERYONE has been sick, the soup preparation needed to be simple and the flavors bold to make it tasty for our dulled senses.  We all enjoyed this soup and the health benefits worked wonders, helping us all feel satisfied and just that much closer to being healthy again.

Chicken & Avocado Soup

• 5 c. Cheaters Chicken Soup, or chicken stock/soup of your choice
• 1 TBS. avocado oil, or olive oil or oil of your choice
• 2 tsp. ground cumin
• 1 tsp. ground coriander
• 1 tsp. dark chili powder
• 2 c. shredded chicken
• 1 14-oz. can diced fire roasted tomatoes 
• 1/2 cup minced fresh cilantro
• 4 small avocadoes, diced
• juice of 2 large limes
• salt & pepper to taste

In a soup pot, heat the avocado oil and add the cumin, coriander & chili powder and stir, toasting until fragrant.  Add the Chicken soup, shredded chicken & diced tomatoes. Simmer for 10 minutes.  Stir in the cilantro, diced avocado & lime juice.  Allow the avocado to heat through and season to taste with salt & pepper.  Serve with an extra slice of lime for added tang and corn chips if desired.

Enjoy!

Honey Spiced Game Hens

Cornish Game Hens are a delicious alternative to everyday chicken.  When cooked properly they are tender, sweet and juicy and because they are small they cook quickly.  I know that it looks like a giant chicken half on the plate but it’s actually a salad plate in the picture.  Anyhow, this is a delicious one pan meal that has the perfect balance of spice, sweet and sour and from start to finish takes less than an hour .  Also, because it’s made in one aluminum foil lined pan, clean-up is just as quick and easy, a perfect weeknight, or any night meal.  This of course could also be made with chicken pieces if Game Hens aren’t your thing.

Honey Spiced Game Hens 

• 2 Cornish game hens, cut in half (or four pieces of chicken, breasts and/or thigh quarters)
• vegetable oil or oil of your choice
• 1 lb. baby carrots
• 20 cloves fresh garlic
• 1 lb. fresh button mushrooms 
• 2 tsp. granulated garlic powder 
• 2 tsp. dark chili powder 
• 1/2 tsp. onion powder 
• 1/2 tsp. coriander 
• 1 tsp. sea salt 
• 1 tsp. cumin 
• 1/2 tsp. chipotle chili powder  
• 1/2 cup honey 
• 3 TBS apple cider vinegar 

Preheat oven to 450F.  Line a roasting pan with aluminum foil and spray with cooking spray.  Add the carrots and whole garlic cloves to the pan.  Drizzle with one Tablespoon of oil and toss to coat well.  In a small bowl combine the garlic powder, chili powder, onion powder, coriander, salt, cumin & chipotle chili powder and mix well.  Sprinkle one Tablespoon of the spice mixture onto the carrots and garlic and toss to coat well.  Place the roasting pan into the oven and bake for 20 minutes, stirring once at the 10 minute mark. 

In a microwave safe measuring cup, heat the honey slightly, until runny, and stir in the apple cider vinegar, set aside.

Wash the game hen pieces and pat dry. Drizzle a small amount of oil over the game hens and rub it in with your hands to lightly coat all the pieces. Sprinkle the remaining spice mixture over all sides of the game hens.  Once the carrots and garlic have cooked for 20 minutes, remove the pan from the oven and add the mushrooms, stir to mix all the vegetables.  Place the game hen pieces on top of the vegetables, skin side up and return the pan to the oven.

Bake for 30 minutes.  At the 10 and 20 minute marks, drizzle one Tablespoon of the honey mixture over each of the game hen pieces.  Once plated drizzle a little more of the honey mixture over each piece.

Enjoy!

Baked Buffalo Chicken Wings

Last month for Secret Recipe Club, Kim of Everyday Mom cooked from my blog and using my  Nutella No Bake Cookies recipe she turned my cookies into a crust and created a lovely and delicious looking Nutella Cheesecake.  Well now it’s my turn to work with one of her recipes as this month I was assigned Kim’s blog for The Secret Recipe Club.  I enjoyed reading through all of Kim’s blog, seeing her especially lovely cake creations and also seeing her children cooking with her in the kitchen because if you’ve read this blog at all, you know I love cooking with my Maisie.  As always it was difficult to pick just one recipe but in the end I decided to make one of Eammon’s favorite foods, Buffalo Chicken Wings.  When Kim made her Buffalo wings she said that it was a flop, that the sauce didn’t stick and that the wings lacked flavor.  She asked for suggestions on why hers flopped so I decided to take on the challenge, determined to make it work and make some spicy and delicious Baked Buffalo Chicken Wings.

The only ingredient change I made to Kim’s recipe was to cut the amount of butter from 1/2 cup to 1 TBS.  But then I doubled the total amount of all the sauce ingredients as I decided that I was going to not only toss the wings in the hot sauce mixture once they were cooked but that I would also marinate the wings before cooking, trying to infuse some additional spicy hot goodness into them.  The other change I made was to really crank up the oven temperature from Kim’s 350F to 500F.  I have found in the past when cooking chicken wings in the oven, like my Chinese Five Spice Wings, that by cooking hot and fast I get nice crispy skin and juicy tender meat so I figured that would be the way to go. 

Wings marinating.

Ready for the oven.

Wings fresh from the oven.

Cooked wings tossed in more hot sauce mix.

So how did the Baked Buffalo Chicken Wings turn out?  Well the sauce stuck, the flavor was spicy hot deliciousness, the skin was crispy, the meat tender and moist…all-in-all total finger-licking spicy success!  Eammon was an especially happy guy when I served these wings so thank you Kim for inspiring me to make these delicious Baked Buffalo Chicken Wings

Baked Buffalo Chicken Wings (Adapted from here)

• 3 lbs chicken wings, cut into drumettes & flats, tips removed and discarded 
• 2 TBS. butter, very soft 
• 1 c. Franks Red Hot Sauce
• 5 tsp. Tabasco sauce
• 3 TBS. dark chili powder 

Pre-heat oven to 500F.

In a large bowl whisk together the softened butter, hot sauce, Tabasco & chili powder until well blended.  Divide the sauce equally between two large bowls and set one aside.   Add the wing pieces to one bowl and toss to coat until all the wing pieces are coated.  Cover and let marinate in the refrigerator for at least one hour. Lay the wings skin side up on an aluminum foil lined baking sheet which has been sprayed with cooking spray and bake for 20-25 minutes, until the chicken is cooked through and the skin is crispy with golden charred bits.  Remove from oven and immediately add the wing pieces (but NOT all the fat and juice on the pan) to the reserved bowl of hot sauce mixture and toss well, coating all the wing pieces.  Serve immediately with Ranch or bleu cheese dressing*, carrot and/or celery sticks.

* Kim raved about her bleu cheese dressing which she made and served with her wings but because no one in this house cares for bleu cheese anything I passed on making the dressing but hop on over to Kim’s blog to find that recipe.

Enjoy!

My previous Secret Recipe Club Recipe Posts:

Fried Green Tomatoes 
Chicken Satay Noodle Salad 
Double Chocolate Mousse Cake 
Candied Popcorn
Fruit, Nut & Poppy Seed Chicken Salad 
Broiled Sushi 
Health(ier) Peanut Brittle 
Crunchy Fudgy Heart Bites 
Texas Chicken with Lime Butter 
Pork Belly Soup with Collard Greens 
Thin Mint Irish Coffee 
Levain Chocolate Chip Walnut Cookies 
Welsh Cakes 
Nutella Crêpes 
Cilantro Lime Chicken 
Holy Guacamole 
and
Home Style Chicken Curry

Shrimp & Vegetable Madras Curry for Daniel

Through my blogs I have met many wonderful bloggers, some in real life but most, just though cyberspace.  It’s amazing though because even the bloggers who you only know via what they write on their blog or by comments they leave for you, you form a bond with them and you look forward to what they write on their blog and what they have to say about what you’ve written on yours.  In my almost 8 years of blogging I have mainly been involved in two online communities, the International adoption community with my Moments with Maisie blog and the foodie community with this, my Cook Lisa Cook blog.  In both online communities I’ve found that most bloggers and those who may not have a blog, but comment on mine, are wonderful, supportive and kind people.  One of those people whom I’ve only met through cyberspace and really because of my participation in The Secret Recipe Club was Daniel Saraga of The Haggis and the Herring.  I’ve loved reading Daniel’s blog as he seemed to have a warm and gracious spirit, his passion for cooking and food shone through in his words and his taste in foods ran right along the same diverse, ethnic and adventurous lines that ours do.  When commenting on my blog, Daniel always made kind, thoughtful and often humorous comments that always warmed my heart and made me smile.  So it was with great sadness that I read of his sudden passing about two weeks back.  Daniel left behind his wife, two sons and third child on the way as well as a large extended family and many friends.  I had tears in my eyes reading Meredith’s words for the loss of her beloved husband, you could tell how much he was loved. 

Daniel was also loved in the online foodie community and that is why today, numerous Secret Recipe Club bloggers are coming together in a tribute day to Daniel by recreating and posting a recipe from The Haggis and the Herring.  

From my reading of The Haggis and the Herring, Daniel seemed to have a special passion for Indian curries, posting numerous delicious versions including Aloo Mutter Butter Paneer, Baked Aloo Kofta Curry, Channa Korma Curry, Channa Masala, Chicken Curry, Butter Chicken, Chicken Madras, Chicken Vindaloo and Chicken Tikka Masala.  So with that in mind I decided to recreate one of his curry dishes.  Unfortunately when I went to make my chosen recipe of Chicken Madras, I realized that I had everything in the house but chicken so knowing how versatile curries are I used what I had on hand for protein, shrimp.  I also decided to bulk up the shrimp with some added veggies as that morning I had picked some gorgeous red, orange, yellow and green peppers as well as some tomatoes from our garden and I also had a package of mushrooms that begged to be used.

I sautéed the veggies which smelled delicious on their own.

Then I added the shrimp which had been marinating in the curry sauce along with some crushed tomatoes and a delicious curry came together.  I hope to try many more of Daniel’s curries and other recipes.  He, his posts, recipes and kind words will all be missed.

Shrimp & Vegetable Madras Curry

• 1 TBS. garam masala
• 1 tsp. ground cinnamon
• 1 rounded TBS. curry powder
• 1 tsp. ground black pepper
• 1/2 tsp. sea salt 
• 1/2 tsp. cayenne pepper
• 2 TBS. Whey Low Gold or brown sugar
• 4 garlic cloves, crushed
• 1 rounded TBS. fresh grated ginger
• 1/3 cup lemon juice
• 1/2 cup olive oil
• 1 pound peeled and deveined shrimp (I used medium/small shrimp but any size would work)
• 2 TBS. olive oil
• 3-4 sweet peppers, mixed red, orange, yellow & green
• 8 oz. mushrooms, sliced
• 3 medium tomatoes, cut in 8ths
• 1 - 14.5 oz. can crushed tomatoes

In a large bowl, whisk together the garam masala, cinnamon, curry powder, black pepper, salt, cayenne, brown sugar, garlic, ginger, lemon juice and 1/2 cup olive oil.  Stir in the shrimp, cover and refrigerate for 1 hour.

In a deep pan heat 2 TBS. olive oil on high and add the peppers & mushrooms.  Allow the peppers & mushrooms to brown slightly then stir in the fresh tomatoes and cook for an additional 2-3 minutes until the tomatoes start to soften.  Add the shrimp curry mixture and cook for 2 minutes stirring continuously. Add the tomatoes, stir and let simmer on medium-low for 30 minutes.  Serve with rice.

Enjoy!

 

 

Chili Maple Mustard Ribs

When Lisa, Doug & Briana joined us last Saturday for an afternoon of play and food, you’d think by my previous posts about the meal that it was all Thai inspired food between the Thai Cucumber Salad and Grilled Thai Chicken but it wasn’t as I was craving ribs, so I made them too.  The ribs weren’t Thai inspired but they were moist, meaty, juicy and fall-off-the-bone tender delicious and they sure hit the spot for me.  The final item that I made for last weekend’s dinner was chocolate deliciousness but as that recipe is my July Secret Recipe Club entry you’ll just have to come back to Cook Lisa Cook on posting day, Monday July 9th to see who’s blog I cooked from and what I actually made…and trust me when I say that it was gorgeous and loved by all.

Back to these ribs though.  I went with regular pork ribs instead of baby backs as I wanted the nice thick layer of meat…plus they were on a great sale at less than a quarter of the cost of baby backs so a great deal all around.  I did all the cooking in the oven but when I’ve cooked ribs like this in the past I’ve often finished them on the grill for the last 15-20 minutes just to give that grilled smoky flavor but it really isn’t necessary.  In addition the ribs stay a lot moister when not put on the grill.  After our meal last weekend I cut the leftover racks into pieces of 4-5 ribs and placed each section into FoodSaver bags and vacuum sealed the ribs.  Tonight Eammon wanted ribs so I quickly pulled out a package from the freezer, defrosted it (still sealed in the FoodSaver bag) in a bowl of water and then was able to quickly reheat the ribs in the microwave…just as moist and wonderful as the first day they were made.  This oven method is my preferred way to make ribs and I have used many different rubs and glazes, all with great results so if you’re craving delicious ribs, give this method of cooking them and this recipe a try, you won’t be disappointed.

Chili Maple Mustard Ribs 

• 2 full racks pork ribs, approx. 10 lbs total

Dry rub:

• 2 TBS. dark chili powder 
• 1 TBS. dry mustard 
• 1 TBS. sea salt 
• 1 TBS. fresh ground pepper

Glaze:

• 3 TBS. peanut oil (or oil of your choice)
• 2 medium red onions, finely minced
• 6 TBS. prepared Dijon mustard
• 6 TBS. Zinfandel vinegar or red wine vinegar
• 3 TBS. sugar free maple syrup (or real maple syrup)
• 3 TBS. sugar free honey (or real honey)  
• 2 TBS. dark chili powder 
• 1/4 tsp. maple extract

In a small bowl mix together the 2 TBS. dark chili powder, 1 TBS. dry mustard, 1 TBS. sea salt and 1 TBS. ground pepper. Wash and dry the ribs and place each rack on a foil lined baking sheet.  Sprinkle the dry rub all over the ribs, top and bottom.  Place the ribs meat side up on the pans and cover tightly with foil and refrigerated for 24-48 hours.

Preheat oven to 325F.  Place the pans of ribs, still tightly covered with foil, into the oven and bake for 90 minutes.

While the ribs are baking, heat a pan and add the oil.  Sautee the onions until they are translucent and tender.  Add the remaining glaze ingredients and cook, stirring continuously until the mixture is thick, approx. 2 minutes. 

Once the ribs have cooked for 90 minutes, remove the foil and spread the glaze mixture evenly over the tops of the ribs.  Increase the oven temperature to 400F and continue baking the ribs for 45 minutes. 

Remove from the oven and using poultry shears cut the ribs into individual servings of one to three ribs depending on the size desired.

Enjoy!