Toh Zya - Burmese Vegetable Dip

Toh Zya

A Burmese meal is generally started with an appetizer of fresh vegetables and a dip that oozes umami in every bite. 

Serve with Fresh Vegetables

or

Serve with Dumplings

My brother makes the best Toh Zya, but this version comes in a close second. Besides raw vegetables, this dip goes great with dumplings or gyoza.

Crab Paste

It's quite quick to assemble if pureed tomatoes (e.g. Hunt's tomato sauce) are available. Shrimp paste imparts the umami flavour we all crave, but Hubby is allergic to shrimp so I used crab paste that comes pre-cooked in a glass jar. The hardest part was to blanch a couple of onions and a whole pod of garlic which are added to the rest of the ingredients and blended to a paste before being simmered on the stove until oil resurfaces. There is sufficient oil in the crab paste so no oil needs to be added.

Thai Curry Pastes

Thai Kitchen Red Curry Paste

"Aromatic herbs such as lemongrass, galangal (Thai ginger) and fresh red chilis are harvested at their peak of freshness and carefully blended with fragrant spices for the perfect balance of flavors. Use as a stir-fry seasoning, a soup base, or with coconut milk to create a delicious Thai curry. Add a teaspoon to your favorite marinades for a bit of spiciness." from Thai Kitchen

Make Easy Red Curry Paste at home.

Thai Kitchen Green Curry Paste

"Aromatic herbs such as lemongrass, galangal (Thai ginger) and fresh green chilis are harvested at their peak of freshness and carefully blended with fragrant spices for the perfect balance of flavors. Use as a stir-fry seasoning, a soup base, or with coconut milk to create a delicious Thai curry. Add a teaspoon to your favorite marinades for a bit of spiciness." from Thai Kitchen

Make Thai Green Curry Paste at home.

Thai Kitchen Yellow Curry Paste

"Aromatic herbs such as lemongrass, galangal (Thai ginger) and fresh yellow chilis are harvested at their peak of freshness and carefully blended with fragrant spices for the perfect balance of flavors. Use as a stir-fry seasoning, a soup base, or with coconut milk to create a delicious Thai curry. Add a teaspoon to your favorite marinades for a bit of spiciness." from Thai Kitchen

Use Yellow Curry Paste to make this Beef Yellow Curry or Chicken Yellow Curry.

Make Easy Homemade Yellow Curry Paste at home.

Mixed Berries Jam

Mixed Berries Jam

This was a great way to use up those frozen berries stashed in the deep interior of the freezer. They're supposed to be used in smoothies, so I have no idea how they got in the freezer because we're not 'smoothie types'. 

Frozen Berries (48 Oz./3 Lb.)

Blueberries, raspberries and blackberries are what were listed on the package and all of them are rich in pectin so I decided to make jam. It turned out to be the easiest ever to make with the simple addition of some sugar to the package of berries.

No Additional Pectin Needed

Amazing how good just 2 ingredients can taste! It took about an hour to cook this jam and the test is simple to make sure it's reached jam consistency - a dollop of the berries on a little plate placed in the refrigerator to cool stays in place without running when it's tilted. It needs minimal baby/jam sitting, but must be stirred frequently to prevent scorching.

15 Oz. of Jam

Since it will be consumed in a short time, it was transferred to a clean salsa jar and refrigerated after it came to room temperature. Perfect on toast or English muffins, I've also had it on waffles, pancakes and as a condiment for Honeybaked ham.

Tomato Chutney

Tomato Chutney

Our neighbours and friends grow beautiful blemish-free tomatoes during the summer and we are blessed with their bounty. The 6 yr-old boy next door with the help of his friend set up a little table by the curbside, giving away the cutest home-grown cherry tomatoes. They were free, we were told, with the only stipulation that only 8 tomatoes were allowed per person. They provided the ziploc bags and the two boys had the time of their lives, waving down passing cars and neighbours taking a walk.

Another friend invited me over for lunch and filled up a whole bag with plum tomatoes that looked like mini-roma tomatoes. Yet another friend grew regular-size roma tomatoes, so all this bounty resulted in a delicious chutney.

Mum made this chutney on festive occasions which is where the recipe is derived. I used a quarter pound of date jaggery (khejur-er gur in Bengali) which gave the chutney a depth of flavour that is almost impossible to achieve with plain sugar. The jaggery combined with very thin slivers of ginger, diced tomatoes and raisins were all that were needed to make this chutney. 

It was easy to make and basically cooked on medium-low heat with little intervention. Served as an accompaniment to any Indian meal, this chutney gives a festive air to a gathering of friends to celebrate the fall season.

Orange Marmalade

Orange Marmalade

There are so many blessings in my life, not the least of which is my big sister, Rene. Our telephone conversations always end up on the topic of food and she's a fountain of information and wisdom on the subject. Mandarin oranges are in season in the summer in Darjeeling, India. I grew up and went to school there and one of my fondest memories was of Mum making orange marmalade. Mandarin oranges were sold in big baskets for a very cheap price and they had to be consumed in a short time so they didn't spoil.

Marmlade Using Just Two Ingredients

So, during one of our marathon calls between Rene and me, these memories surfaced and we reminisced about the steps Mum went through to make marmalade. We would have to peel all the oranges, remove the skin around each segment and collect just the pulp. The peels were set aside to make the rinds in the jam and the orange pulp with sugar was cooked on the stovetop until they reached jam consistency. The result was a clear jelly-like marmarlade with strips of rind floating in suspension.

Fast & Easy Marmalade

That's when Rene mentioned watching a food show that reduced the tedium to nil by introducing the food processor. This process produces a marmalade that is thick and rustic and oh so flavorful! The aroma that permeates through our home is heavenly! The pith just under the peel is usually removed because it's so bitter, but that's what I love about marmalade so I leave it in.

A No-Fail Method

Once I tried this no-fail method of making marmalade, I've never looked back. It's quick and easy, aromatic and full of flavor. Use it on toasted bread, English muffins or waffles. I've also wrapped cream cheese and marmalade in crescent dough to make a marmalade danish. Yumm! 

Effortless Balachaung

Store-bought Balachaung

Less than half a mile from our home, a tiny grocery store opened its doors a couple of years ago. It's stuck at the end of the strip mall and beckons passersby with its flashing lights strung around the perimeter of its windows. It has a magical name - Alladin Spices & Groceries. From the name it's a good guess that it's an Indian store - in particular, a Bangladeshi store. When it first opened, Prasun & I ventured in, but we weren't terribly impressed because it was cramped and dingy and they were still stocking their shelves. Besides, the products didn't look too interesting. No kasundi available, for example, so not truly a Bengali store.

Two years later, I needed to buy red lentils, also known as masuri dal. I was reluctant to travel 5 miles to Patel Bros. and decided to pick it up at Alladin. I was pleasantly surprised to find that the store appeared much bigger and brighter. The bag of lentils I needed was close enough to the entrance that I could have made a quick exit, but decided instead to give the store another look-over. Kasundi on the shelf (yay!) and even though I couldn't understand the lingo uttered by the stock boys, words like 'balti' and 'kumurehsah' makes me believe they were speaking chydgah, a dialect from Chittagong. The inventory was much more varied and as I walked around the back of the store, came across this gem.

Balachaung in a Package!

Tzatziki Meatloaf Rollup

Tzatziki

We  recently had gyros-in-a-kit which came with a serving of tzatziki. Just take a look at the nutrition facts for tzatziki...there isn't a better and more delicious condiment for those of us who are watching our carb intake! By making it at home, I was able to cut down the calories per serving to 18 calories, sodium to 20 mg., cholesterol to 2 mg., total carbs to 1.5 g and sugars to 0 g. This I did by using fat-free Chobani Greek yogurt.

Chobani Greek Yogurt

But what is tzatziki, you ask? It's a staple in Turkish, Greek and other Mediterranean cuisine, made simply by combining yogurt with garlic and cucumber, along with a few other seasonings. In Indian cuisine, it's called cucumber raita. The rich and creamy texture of tzatziki is perfect for dipping raw vegetables, to serve alongside biryani or pulao, grilled meats like kebabs or to use as a sandwich spread. 

Clockwise from top left:
Meatloaf
Tortilla layered with lettuce & tzatziki
Slice of meatloaf
Tzatziki Meatloaf Rollup

For lunch today we had meatloaf sandwiches for which flour tortillas were lined with lettuce, slathered with tzatziki and topped with a slice of meatloaf. It's the best sandwich I've had in a long, long time.

Cucumbers & Jalapenos Pickled in Balsamic Vinegar

Pickled Cucumbers & Jalapenos

The pickled cucumbers served in Vietnamese restaurants taste so good because of their sweet & sour flavour. It's easy to make at home with minimal fuss. These taste great on hamburgers or along with with biryani or fried rice. Salting the cucumber slices before soaking in vinegar keeps them nice and crisp. I made the pickled cucumbers first and had a lot of pickling juices left after eating the cucumbers, so added sliced jalapeno peppers to the brine. Once the heat from the peppers seep into the brine, it can be sprinkled on just about anything for a sweet, tart and spicy tang. The sliced peppers can also be eaten if you can handle the heat.

Pickled Cucumbers

Ingredients:

1 English seedless cucumber, sliced & tossed with salt

4 Tbsp. white balsamic or plain vinegar

4 Tbsp. sugar or Splenda or half sugar half Splenda

1 tsp. finely ground chili flakes

Directions:

1. Do not peel the cucumber.
2. Toss cucumber slices with salt and leave in sieve to drain overnight in fridge.
3. Mix all ingredients together in a bowl.
4. Chill in fridge overnight before serving.

After the cucumbers are eaten, slice jalapeno peppers into the remaining marinade for a sweet chili pickle. Allow the peppers to marinate for at least 2 days for the flavors to develop fully and store in the refrigerator.

Cilantro, Coconut & White Poppy Seeds Chutney

Cilantro-Coconut-White Poppy Seeds Chutney
Dhonepata-Narkol- Posto Bata

There's excess cilantro every week because we use only a sprinkling for garnishing certain dishes, and the rest spoils so easily in the fridge. This is the ideal condiment to keep on hand to be had with hot, steamed Basmati rice.

Mum's Dhonepata Tetul er Chutney - Cilantro & Tamarind Chutney

Cilantro & Tamarind Chutney

Mum always set aside some fresh cilantro so she could make her favorite chutney with tamarind. The tetul-er chutney often served with samosas was a staple in her fridge which, blended with fresh cilantro along with a few other ingredients, makes a super chutney.

Ingredients:
1 bundle cilantro, chopped
1/2 cup tamarind chutney
1 medium tomato, diced
1 green chili, diced (or to taste)
1 lime, washed, zested and juiced
salt to taste

Directions:

1. Blend all ingredients together until smooth.
2. Bottle in a clean glass jar and refrigerate for a week or more.

Enjoy as a dip, salad dressing, sandwich spread or by the teaspoon.

Burmese Toh Zya - Vegetables & Dip

Toh Zya

When we were growing up in Burma, I and my siblings spent a lot of time at our neighbor's house. They were a childless couple and, from what I can remember, enjoyed our company. We were always welcome to join them for a meal and one staple at their table was always some form of tangy dip with fresh, steamed or parboiled vegetables. 

Toh Zya in Burmese refers to anything that can be dipped into a sauce. The dip varies, but this particular one is a favorite of mine because of the incredible umami imparted by the shrimp paste and fish sauce. This dip is made from a puree of tomatoes, blanched onions, lots of garlic, chili paste, paprika, fish sauce, shrimp paste and a generous amount of oil. It cooks on the stovetop for close to an hour because all the water from the puree has to cook off, leaving a thick, almost syrupy sauce in which the oil floats back to the surface.

Any crunchy vegetable is ideal for dipping in this sauce. I especially like cucumbers and the bottom part or ribs of romaine lettuce. Sweet little rainbow peppers also taste great for dipping.

Ingredients:

2 beefsteak tomatoes, diced

1 large onion, blanched and drained

1 pod of garlic, segmented & peeled

1 tsp. Kashmiri mirch or paprika

2 tsp. roasted chili paste

1 tsp. shrimp paste/ngapi
1 tsp. fish sauce

salt to taste

4 Tbsp. vegetable oil

Directions:

1. Puree all the ingredients, except oil, in a blender.
2. Heat oil over medium-high heat and pour pureed ingredients into oil.
3. Bring to a boil, lower heat to medium and simmer for close to an hour, stirring occasionally.
4. When all the liquid is absorbed and the sauce thickens and reduces by half, adjust salt to taste, stir well and continue to simmer until the oil resurfaces and floats to the surface.
5. Bring to room temperature and serve as a dip with vegetables.

Panch Phoron or Bengali 5 Spice Mixture

Panch Phoron or Bengali 5 Spice

Bengali is the language spoken by the people of Bangladesh and in the state of Bengal in India. 

Known in Bengali as panch phoron (panch=5 & phoron=tempering), this mixture of spices comprises equal quantities of black mustard (shorshe/sarson/rai) seeds, cumin seeds, fennel seeds, fenugreek seeds and nigella (kalo jeera/kalonji) seeds. Panch phoron is used for tempering Bengali vegetarian and non-vegetarian dishes.  

Randhuni or Wild Celery Seeds

In the more traditional panch phoron, randhuni (wild celery seeds) is used in place of black mustard seeds.The latter are more readily available than randhuni which is difficult to procure outside the state of Bengal in India. 

Roasted panch phoron powder is used to flavor vegetarian dishes and as a garnish in those same dishes as well as in chutneys, such as Tomato Date Chutney and raitas, such as Fuji Apple Raita. Take a tablespoon of each of the 5 spices and toast them in a dry skillet until fennel seeds turn brown and mustard seeds turn white. Grind to a coarse powder in a coffee grinder. This lovely, fragrant spice must be cooled and stored in an airtight bottle. It will remain fragrant anywhere from 6 months to a year.

Empty McCormick's spice bottles make great storage containers for my whole and powdered Indian spices. The bottles and lids are washed in the dishwasher, allowed to air-dry overnight and saved for this purpose. A label-maker comes in handy to help identify the contents of these recycled bottles.

It's a good idea to keep a coffee grinder specifically for grinding spices, but if you have to use it for grinding coffee as well, here's an effective way of cleaning the grinder and removing the aroma of spices. Empty the coffee grinder and clean both chamber and lid thoroughly with a paper towel. Add a teaspoon of Arm & Hammer baking soda to the grinder and pulse several times. Empty the baking soda into the sink and clean the chamber of the grinder and the lid thoroughly with a paper towel. Keep the lid off overnight to air the chamber of the grinder and it should be ready to grind coffee beans.

Jellied Cranberry Sauce

Jellied Cranberry Sauce

Ingredients:

1 (14 oz.) can Ocean Spray Jellied Cranberry Sauce

Directions:

Open can and pour jellied sauce into serving dish.

Slice horizontally into circles and serve.

Homemade Ghee or Clarified Butter

8 oz. Ghee

Each little bottle of ghee that I buy from the local Indian grocery store lasts about a month because I use it only for garnishing. The 8 oz. bottle costs $5.00 or thereabouts which is not too bad a price. However, several friends have said they make their own ghee at home, so I thought I'd experiment with it since I had used up the last bottle and didn't want to waste time going to the store.

Burmese Dry Balachaung - Dried Shrimp Condiment

Dry Balachaung

Balachaung on Buttered Toast
My all-time favourite snack

This popular condiment is served as a part of any Burmese meal.  It imparts an "umami" flavour when sprinkled over buttered toast, plain rice & butter, lentils, et al. 

Make sure to open all the doors and windows in your home to expel the aroma of roasting dried shrimp, which to me is wonderful but to those who didn't grow up with it, is abhorrent!

Chili Jam

Chilli Jam

Total Time: 2 hr 15 min

Prep: 15 min

Inactive Prep: 1 hr 0 min

Cook: 1 hr 0 min

Yield: 4 (14-oz.) jars

Level: Easy

Add as much red hot chilies as you can handle. I used more bell peppers because my family can't stand too much heat. 

Ingredients
15-20 red hot chili peppers, halved and seeded

2 yellow bell peppers, halved and seeded

4 red bell peppers, halved and seeded

2 cups apple cider vinegar

3 cups sugar (or to taste)

Directions

1. In a saucepan, combine chili peppers, red bell peppers, and apple cider vinegar.
2. Cover and cook for about 20 minutes or until the peppers have softened.
3. Drain and transfer peppers to a blender, puree and strain through a sieve to remove skin.
4. In a saucepan over medium heat, add pepper puree and sugar.
5. Stir until sugar has dissolved and cook for about 40 minutes, stirring occasionally.
6. Remove from heat when the mixture reaches a jam consistency.
7. Allow to cool and transfer into jars.

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