Showing posts with label marathon aftermath-. Show all posts
Showing posts with label marathon aftermath-. Show all posts

Sunday, November 1, 2009

#5-I'm still alive!

I was there! at 15 miles I had the sub four going! But the ole' marathon got me! I'm not the least disappointed, I learned a lot and ran a good race. I'll post the report after my nap! 4:18:38 unofficial. Peace!

Sauna

      This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...