I am wearing my only pair of 33" waist jeans! They fit quite comfortably! It is very encouraging to put them on again! I am weighing in at 180 even so that's a 6 pound loss to date. I expect to keep dropping for a while.
Today I ran 65 treadminutes and 6.65 treadmiles. I felt pretty good, maybe a little tired from yesterdays run, but good none-the-less. What's amazing is no Achilles burning or pain at all! A little right runners knee but nothing serious just growing pains.
So it goes.....peace!
Showing posts with label Treadmiles. Show all posts
Showing posts with label Treadmiles. Show all posts
Monday, December 12, 2011
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The home stretch I slept great last night! Truly like a baby! That was nice. W... -
Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...