Man it is beautiful today!!! Just like a day in Spring! The only problem is we've a huge Winter storm on the way. I think Linds has a good point...I may not be hydrating very well. I ran better today and had made it a point to drink water! Thanks Linds!
So I will keep running and enjoying life! We recently discovered our furnace (heat pump) is broken, means a ton of money out the door...but what's money anyway? I have simplified my thinking over the years and have learned to enjoy the day! Carpe Diem! 4.2 miles today, the last two were around 9's. Hope you are well my friends! Enjoy the day! Peace!
Showing posts with label Enjoy. Show all posts
Showing posts with label Enjoy. Show all posts
Saturday, January 29, 2011
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Sauna
This is the most wonderful time of year! I love the heat and humidity! Yet I still get out earlier due to my advanced age! 4.4 miles! ...
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The home stretch I slept great last night! Truly like a baby! That was nice. W...
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Today is track day!! Time to hit flat land!! I took yesterday off!! From running that is....two wedding rehearsals, that's stressful eno...
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The recent HM had quite a level of difficulty. It is a very challenging course with some unreal gradients. No wonder the field was very smal...