Crazy!

    Help! The weather is killing us! 65 one minute 32 the next! Wind, rain, freezing rain! AARGG!
  I have still managed to fit in some runs in between the crazy weather. I continue  add one minute each day and I'm up to 39 minutes. Feelin' pretty good, doin' my planks and trying to cut out junk calories! Hope you are well! Peace!

Summer temp!

     Wow! Just last week we were below zero now the frogs are chirping in the ponds! It's nearly 80 degrees! I'm up to 35 minutes running. This is my third week of doing planks. Man they will really work you!! So I'm shooting for an April 7th race! Must keep going!!!
     Hope you are well! Peace!

Ice, ice baby!!

     If you know me you know I love Summertime!! This Winter we are in is brutal this year!
  Ice storms, below zero temps, non runner friendly weather in my opinion.
    When I was a young buck I'd always, no matter what, run outside! The wind? Ha! I will defeat you! Not so now! I like the calm environ of my garage on the treadmill. (almost worn out)
   So I am currently in week three of rebuild with a race in mind. April the 7th, HM, a good cause.
  BTW, I got on a kick....started doing planks. Push up style and forearm style. This is my third week and I am seeing strength increasing already.
  I'm still a young buck at heart! Hope you are well! peace!