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Juz someone who wants to lead an ordinary life. =)
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memories carved at the back of my brain
Monday, September 05, 2011
sep...
 currently my desktop pic for my office laptop =) sunset taken at batam!
have totally learnt not to run when you're sick, when i felt totally breathless and lightheadedness during my 10km run yesterday during bay run. was already down with flu / cough since tues and the phlegm seems to block up my windpipe. since already have signed up for the run thought i'll just go for it. not wanting to repeat the history at xiamen where i had to walk most of the way and got a timing like 2.5h, i decided to risk and go for better timing this time round. thankfully i've survived the run and had to go see a doctor today. hopefully pneumonia don't hit me again. the timing was still okay at least within my low expectation of 1:30, but still more to improve on to try and hit the 1:15 mark next time round. not bad to say with my condition i still mananged to hit a 1:21. tempted to do mizuno run next to improve my mark, or perhaps the nike 10km next. just let me recover for now, and let my poor legs rest =) but in general i would say the run was pretty nice and thankfully minimal slopes after doing runnus, the atmosphere of course cant compare with that in xiamen where the supporters literally lined up all the way and cheered everyone on, but still a first proper nation wide 10km run that i took part in. =) hopefully more to come! =) tada~
12:47 PM
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