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Showing posts with label P90X Update. Show all posts
Showing posts with label P90X Update. Show all posts
Thursday, January 15, 2015
Wednesday, June 29, 2011
Tony Horton (P90X) Shows Some Ab Moves on the Today Show
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Tuesday, June 7, 2011
P90X-Day 1-Chest and Back and Ab Ripper X-Round 2
Now that the Vermont City Marathon is crossed off my calendar, Irene and I started another round of P90X today. Originally, I was thinking of doing Insanity, but I felt that with all the running that I will be doing for my training for the Steamtown Marathon and Irene doing the Wineglass Marathon, that was going to be enough cardio along with the cardio incorporated with P90X. I still wanted to achieve an overall good shape.
I slightly modified the Classic by taking out Plyometrics and Kempo because I really wanted to work on my speed work and run longer. I also added another X Stretch Session into the week. In my last race, I ran out of steam by the half way mark.
Since we have not really done any upper body work for almost 8 weeks, today's Chest and Back was a little tough. We start with the same reps and weights, which was a good start. We continued our success and will amped for the next 90 days!
Some final words, Mason Twist always gets me!
Click here for your Free Team Beachbody Membership to explore different programs
Click here to purchase P90X and let us Coach you to success
Email me if you have any questions
.
I slightly modified the Classic by taking out Plyometrics and Kempo because I really wanted to work on my speed work and run longer. I also added another X Stretch Session into the week. In my last race, I ran out of steam by the half way mark.
Since we have not really done any upper body work for almost 8 weeks, today's Chest and Back was a little tough. We start with the same reps and weights, which was a good start. We continued our success and will amped for the next 90 days!
Some final words, Mason Twist always gets me!
Click here for your Free Team Beachbody Membership to explore different programs
Click here to purchase P90X and let us Coach you to success
Email me if you have any questions
.
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