Weight Watchers Cabbage Soup
From tuilelaith 16 years ago
- 60 minutes to make
- Serves 1
I also kept this in the fridge ready to eat . I would blend it in the blender for my 2 year old Grandson and we would share a snack in front of the tv...
Ingredients
- 3 cups broth, nonfat beef broth or nonfat vegetable broth or nonfat chicken broth shopping list
- 2 garlic clove, minced shopping list
- 1 cup tomato juice, 0r a can of diced tomatoes shopping list
- 2 cups chopped cabbage shopping list
- 1/2 yellow onion shopping list
- 1/2 cup chopped carrot shopping list
- 1/2 cup green beans shopping list
- 1/2 cup chopped zucchini, did not use - allergic shopping list
- 1 tablespoon italian seasoning shopping list
- salt & pepper shopping list
How to make it
- Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
- Add broth, tomatos, cabbage, green beans, italian seasoning, Salt & Pepper to taste.
- Simmer for a about 5-10 minutes until all vegetables are tender, then add the zuccini and simmer for another 5 or so minutes.
- I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
- All very good. You can customise it a bit.
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- NOTE: I save the liquid from all of the can veggies we use in a gallon jug and freeze it, when I make this soup that is the broth I use.
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- This recipe is a 0 point soup so you can eat all that you want and not worry about it. It helps to make you feel full and kick that weight right off!
rml
jett2whit
lor
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