5 Minute Yoga
In-app purchases
4.2star
16.8K reviews
500K+
Downloads
Rated for 3+
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About this app
5 Minute Yoga: ideal for those wanting quick and easy daily yoga workouts
Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes!
Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
Each session is created from a selection of simple but effective yoga poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your yoga practice quick but effective a timer function ensures all poses are performed for the correct amount of time. Every session takes less than 5 minutes!
Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
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Ratings and reviews
4.2
16.2K reviews
Cheri Micale
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July 28, 2024
I've been using this app for a few years now. I understand and appreciate the benefits of yoga. However, I keep busy and my my interests are constantly changing which makes it hard for me to stick to daily habits. That said, if it weren't for this 5-minute treasure, I wouldn't be doing yoga at all. Anything is better than nothing, and even though it's just a few minutes at a time I do think it has a positive impact on mywell-being and flexibility, with lots of variations to choose from.
1 person found this review helpful
J. Emmons
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July 26, 2024
I use this app to do yoga every day, and I am so impressed! I used to do longer yoga sessions before I became permanently disabled more than 4 years ago from chronic fatigue long-covid and POTS brought on after covid. After almost dying from long-covid vascular damage which caused me to lose an organ to have my life saved, I never thought yoga was doable for me again. This program made it possible. Even I can use this, and I am mostly home bound and below sedentary level. Love this yoga app!!!
3 people found this review helpful
Matt
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July 7, 2024
It's easy to use, effective, and the timing of the moves are good, since you can adjust the speed. They keep improving the app, and it now has enough features and options but is still easy to use. Pretty much perfect for me!
5 people found this review helpful
What's new
5 Minute Yoga Workouts - Quick yoga workouts for stretching and flexibility
v6.1.1
Minor bug fixes
v6.1.1
Minor bug fixes
