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Low GI Recipes

Egg and Sausage Muffins

The no excuse breakfast! These faux muffins are worthy of serving to guests.

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No Sugar Oatmeal Apple Muffins

Tantalizing low GI muffins with plenty of goodness but no added sugar.

Pork Loin with Red Wine Gravy

Tasty pork loin that's good with either rice or pasta and green beans.

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

Asian-style Chicken Salad

Simple chicken salad with an Asian twist.

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