Auction!

So Dave and I went to an auction in LA to buy a house...and it was CRAZY! I mean look at the guy behind Dave. He clearly meant business. I felt like we went back in time to the 1890s Music Man-type of auction. When we first got there, they did a "mock" auction and the auctioneer spouted out gibberish 100 MPH. Before we knew it the house was bought in less than a minute. I started freaking out a bit because I didn't know if he was going to auction our place without me even knowing. Luckily though there were these strapping young lads in the aisle interpreting what the auctioneer was saying. By the 10th house or so I could understand the auctioneer. Needless to say, we got bought out in like 0.2 seconds, but the experience was one of a kind and if you have the moolah you can really get a smokin' deal. Brand-new 5 bed/5 bath homes in Costa Mesa were selling for $500,000!

Breath. Stretch. Shake. Let It Go.

Well I just wanted to let y'all know that I am teaching at a brand-spanking new yoga studio here in our very own San Clemente. It is called Flo Yoga and Pilates and I am teaching a Yogalates class on Monday night at 6, a Pilates class on Tuesday night at 6 and a Yoga class on Wednesday at 6. The next three weeks its only $5/class so come get your pilates/yoga/yogalates on! Hope to see you there :)

Way To Go Seahawks!!!

I just wanted to give a quick shout out to the Shorecliff's Seahawks Surf Team for winning the National Scholastic Surfing Association (NSSA) State Championship. You guys ROCK!!! Dave happens to be the best surf coach of all time...I might be a tad bias, but he is. He is so dedicated to the team and does a great job. These pictures popped up in our local newspaper. CONGRATS!!!

Back Ache

Dave had some tightness in his lower back, so I put him in a yoga pose called setu bandha today. It is really good. You just put a wood block under your lower back right at your tail bone and put your legs on a couch or chair or just put them on the floor. Very good for stiffness in the low back. Just lie there and let your back pain melt away.

No Tengo Dinero

So this video pretty much is the raddest video ever! But it will get stuck in your head, so be careful...Enjoy ;)