Chai Banana Bread

I almost gave up.  I've been getting Cooking Light magazine since the beginning of the year and I've had completely mediocre, non-blog-worthy, results with the three recipes I've tried to date.  Until now.  Recipe number four from the May issue turned it all around.  I guess I won't cancel my subscription just yet. 

Chai banana bread was a big success, making the previous lack luster results all worth it.  At least that's what I'm telling myself.  I measure the success of a recipe by asking is it something I would make again?  It may need some tweaks or changes, but the base recipe is solid enough to warrant a repeat.  This recipe?  Already planning it.  No further tweaking necessary (you'll see below I already did the slightest bit of tweaking).

Wondering what "chai" is?  Chai, which is a reference to masala chai, means mixed spiced tea and originates in southeast Asia (around India).  The chai spice mixture, which can vary, typically consists of things like cardamom, ginger, cinnamon, cloves, peppercorn, star anise and allspice.  Chai tea has become popular all over the world, and you can sample the Americanized version at your local Starbucks or coffee house.  Just ask for a "Chai Tea Latte".  You'll get a slightly sweetened, steamed milk beverage infused with a concentration of black tea and spices.  It's actually my favorite hot coffee house beverage (no coffee for this girl).  It reminds me of spice cookies and gingerbread.  Which is probably why it works so well with banana bread.

In this recipe there is no tea involved, just the spices.  Cardamom, ginger, cinnamon and allspice are mixed together.  A portion goes into the banana bread batter and the remainder gets mixed with powdered sugar and a touch of vanilla to create a spiced glaze to finish the bread.  The spices are present, but not overwhelming. 

This lightened up version of banana bread doesn't lack in flavor or richness.  It can easily pass for it's full fat banana bread cousin. 

I made one substitution in the recipe.  I didn't have plain yogurt on hand so I substituted fat free buttermilk.  I didn't actually have store bought buttermilk on hand either, so I made my own.  I added 1 teaspoon of white vinegar to 1/3 cup of fat free milk.  It worked perfectly!

Tip of the day - Make Your Own Buttermilk:

I always get so frustrated when I buy buttermilk at the store because I can never ever seem to use the whole container despite my best efforts.  Making your own is easy. 

To make one cup of buttermilk - Add one tablespoon of white vinegar to a glass measuring cup and then fill up to the one cup line with milk.  Let it stand for 5 minutes and stir before using. 

That's it.  No more wasted buttermilk!  You can use any type of milk you have on hand--fat free, low fat or whole milk.

*****   

Hubby and several of my co-workers sampled the bread and it was well received by all.  Hubs even went back for thirds!  This spiced twist on a classic may just become my new "go to" banana bread recipe. 

Enjoy!   

Chai Banana Bread
from Cooking Light

Notes: the instructions below are how they are laid out in the magazine.  I did make a modification on preparing this by mixing my spice mixture and then adding the 1 1/2 teaspoons of it into the dry flour mixture (instead of mixing it into the batter at the end).  I just had a hard time stepping away from the traditional method of mixing wet and ingredients separately and then combining them together at the end.  I also mixed my vanilla in with the rest of the wet ingredients.  It would probably work out just fine either with either method.


1 1/2 cups mashed ripe bananas (about 3)
1/3 cup plain non fat yogurt (I used fat free buttermilk)
5 tablespoons butter, melted and cooled
2 large eggs
1/2 cup sugar
1/2 cup brown sugar
10 ounces all purpose flour (2 1/4 cups)
3/4 teaspoon baking soda
1/2 teaspoon salt
3/4 teaspoon ground cardamom
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon ground allspice
1 1/4 teaspoons pure vanilla extract, divided
1/3 cup powdered sugar
1 1/2 teaspoons low fat milk

Preheat oven to 350 degrees F.  Coat a 9x5 inch loaf pan with cooking spray.

You can use a stand mixer, hand mixer or just mix by hand the old fashioned way.  I used a stand mixer.  Combine bananas, yogurt, cooled melted butter and eggs until just blended.  Add sugars and mix until blended.

Combine flour, baking soda and salt in a bowl and whisk to combine.  Add the flour mixture to the banana mixture and beat until just blended.

In a small bowl combine the cardamom, cinnamon, ginger and allspice.  Stir 1 1/2 teaspoons of the spice mixture and 1 teaspoon of the vanilla extract into the batter until just combined.  Pour batter into the loaf pan and bake for 65 minutes, or until a toothpick inserted in the center comes out clean.  Cool in the pan set on a wire rack for 10 minutes.  Remove from pan and allow to cool completely.  To store, wrap the bread in foil and place in a zip top bag with the air removed. 

Make the glaze by combining the powdered sugar, remaining spice mixture and milk until fully combined and spoon over the bread.

Barbecue Chicken Salad

Have you ever had barbecue chicken salad at California Pizza Kitchen?  It's one of my favorite entree salads to order out a restaurant.  I've had it at other restaurants and I think the CPK salad is hands down the best version.  All the flavors complement each other...sweet, tangy, crunchy, cheesy.  It's a filling (a half order is plenty for me or if Hubby wants to share we get the full order) and oh so delicious meal.

Hubs and I eat salads for dinner (as our entree) at least 1 or 2 times a week.  Most of the time it's a basic salad with romaine lettuce, tomato, cucumber, onion, red pepper, sometimes mushrooms, topped with grilled shrimp or chicken.  I sometimes add a sprinkle of feta or cheddar cheese and or some croutons if I have them.  Our favorite salad dressing is one I get in the produce section at my grocery store by Litehouse.  They have a lite ranch dressing that is low in calories and doesn't taste like a "light" ranch dressing.  I was getting a little bored with our basic salads so I started thinking about alternative options...

I had ranch dressing and barbecue sauce in the fridge and chicken in the freezer and thought why not make barbecue chicken salad at home?  I didn't consult a recipe for this one.  I went from memory and crossed my fingers. 

You start by baking the chicken in barbecue sauce.  Once it's cooled, chop it and toss it in more barbecue sauce.  There is one other cooking component to this recipe.  I like to roast sweet corn and it's easy to do right on the stove top.  I keep frozen white sweet corn on hand at all times (I have found the C&W brand to be the sweetest).  To roast, drizzle a little olive oil in a non stick pan and throw in the frozen corn (don't thaw) and cook about 10 minutes on medium high heat, stirring once in a while until the corn takes on a roasted, caramelized color on some of the kernels.  If fresh corn is in season that would be even better, just toss your husked corn cob right on the grill and turn every couple of minutes until that charred color starts to appear (also about 10 minutes).

The rest comes together easily.  While your chicken and corn are cooking, prep the rest of the ingredients. 

Tip of the day - Freeze Your Chips!

One of the ingredients in the salad is crushed tortilla chips.  I have a tip to share for storing chips.  Once you've opened the bag, use a chip clip to close the bag and store it in your freezer.  This works great for both tortilla chips and potato chips.  In our two person household it can take a while for us to eat up a bag of chips before they go stale.  The chips will keep nicely in the freezer for up to 3 months. 

*****

So how did my version of barbecue chicken salad compare?  Both Hubby and I gave it two big thumbs up.  In fact I've made it twice already and it's officially been added to our salad rotation.  I'm loving it! 

The salad is very similar to my beloved CPK version.  I just went to the CPK website to compare ingredients and I came pretty darn close.  The only thing my version didn't have was jicama and basil (which I didn't really miss).  At CPK avocado is an add on ingredient for extra money.  Since avocados were on sale at the market, they were a definite add in my version of the salad. 

Oh, and I can't forget to tell you, the squeeze of lime takes this salad up a level.  It gives it a little tang that goes nicely with the creamy ranch and sweet barbecue sauce from the chicken.  Don't skip the lime!

Enjoy!

Barbecue Chicken Salad
from The Ginger Snap Girl, inspired from California Pizza Kitchen

Serves 4 entree portions

2 large boneless, skinless chicken breasts (about 1 pound)
1/4 cup plus 1/3 cup barbecue sauce (I used Lucille's)
1 large head of romaine lettuce, washed, air dried, and cut into 1-2 inch pieces
1 tablespoon of finely chopped cilantro (optional)
1 cup frozen petite white corn
1 teaspoon olive oil
1/2 cup black beans, drained and rinsed
1 large avocado, peeled and sliced into chunks
2 cups cherry or grape tomatoes, halved
4 green onions, thinly sliced on the bias (at an angle)
1/2 cup grated monterey jack cheese
12 round tortilla chips, crushed
Ranch dressing, about 1 cup (I used Litehouse lite ranch dressing, found in the refrigerator section of the produce section)
1 lime cut into 4 wedges

Preheat oven to 350 degrees.  Lightly spray an 8 inch baking dish with cooking spray. Spread half of the 1/4 cup of barbecue sauce on the bottom of the baking dish.  Place chicken breasts on top of the sauce and spread the remainder of 1/4 cup of sauce on top of the chicken breasts.  Bake for 30 minutes, or until cooked through and clear juices run out of the chicken.  Transfer chicken from the baking dish to a cutting board and allow to cool for at least 15 minutes.  Once chicken is cooled, cut into 1 inch chunks and place in a medium bowl.  Toss the cut chicken with 1/3 cup barbecue sauce.

While the chicken is baking, heat a small nonstick skillet over medium-high heat and add olive oil to the pan.  Add the frozen corn (do not thaw) to the pan and stir.  Allow corn to cook over medium heat for about 10-12 minutes, stirring occasionally.  You want to allow the corn to roast and get lightly browned.  You can also grill fresh corn on the cob if it's available.  Remove corn from heat and allow to cool.

In a large bowl toss the lettuce with the ranch dressing.  Add cilantro and toss to evenly distribute.  Divide lettuce amongst 4 entree portion bowls.  Top lettuce with tomatoes, black beans, roasted corn, avocados, cheese and green onions.  Divide barbecue chicken amongst the 4 bowls and sprinkle each evenly with crushed tortilla chips.  To finish place a lime wedge in each bowl.  Don't forget to squeeze the lime over the salad....it's what makes it!

Strawberry Tid Bits and a Tart

I did it.  I ate all three baskets of strawberries I bought last Sunday at the farmer's market. 

By myself. 

It took me 6 days and three breakfasts of strawberries, yogurt and granola, one breakfast of berries with a Nutella scone, two desserts of strawberries dipped in Nutella and the finale was this strawberry tart.  And surprisingly, I am not sick of strawberries!  I am actually a little sad they are gone.  I might just be heading back to the farmer's market this week.

Storing Your Strawberries - Tip of the Day

I mentioned earlier this week, I've struggled in the past to store strawberries for more than a day or two without them growing mold or looking sad and sickly.  I've tried several methods which have all proven to be unsuccessful.  Some of these unsuccessful methods have included, storing them in the fruit drawer of the fridge in the packaging they come in; storing them in a cool, unrefrigerated, spot in the packaging they come in; washing the berries, removing the green tops, allowing them to fully dry and storing them in the fridge in a zip top bag with as much air removed as possible (this is the most successful of the unsuccessful methods).

Now that you know what doesn't work, I am happy to say I can now tell you what does work.  The lady who sold me the berries at the farmer's market shared her preferred method for storing these crimson beauties.  I tried her suggestion and I got 6 full days of beautiful berries.  I had eaten them all by day 6, but I have a feeling they could have gone at least another day or two, possibly more.  Here's the method:

1. Don't wash the berries until you are ready to use them
2. Remove any berries that are already soft or where the skin is broken and discard or set aside to eat (you could use these in a smoothie, strawberry sauce or strawberry puree)
3. Place a paper towel on the bottom of a tupperware container (with a tight fitting lid) large enough to hold all your berries 
4. Place the dry, unwashed, unblemished berries on top of the paper towel, in a single layer, preferably not allowing the berries to touch and top with another paper towel
5. Layer paper towels and berries until all your berries are stored, finishing with a paper towel on top of the last layer and store the tupperware in the refrigerator

When you are ready to use your berries, simply wash them, pat them dry (or let them air dry on a towel) and use.  This storage method has by far, been the best I've tried to date.  If you have strawberry storage tips I would love to hear about them in the comments section below.

Strawberry Facts

Did you know....

• 1 cup of strawberries has more vitamin C than an orange? 
• Strawberries are high in fiber, potassium and anti-oxidants (all good things from what I'm told)
• 1 cup of halved berries is approximately 50 calories and low in sugar
• Strawberries can be used for beauty purposes too...make a strawberry face mask consisting of berries, heavy cream and honey....sounds a lot like dessert to me!
• Strawberries are delicious (okay, this more my opinion than a fact)

Now let's talk tarts.  I pulled together two recipes I've had success with to come up with this personal sized strawberry tart (or you can also make one large 9 inch tart).  Back when I made these lemon tarts, I froze two mini tart crusts.  Figured it was about time to use them.  And remember the Boston cream pie I made late last year?  And how I RAVED about the pastry cream?  Yep, I made the vanilla pastry cream for this tart (though the chocolate pastry cream would be equally tasty). 

The sweet almond shortbread crust from the tart makes a great base to fill with thick, creamy vanilla custard.  It's like eating cookies and pudding.  Top it with fresh strawberries and you have a pretty irresistable dessert on your hands.

You can make this recipe over two days, making both the tart dough and pastry cream the day ahead.  You can either bake off the tart crust the day before and then wrap it in plastic wrap for filling the next day...or bake it the day you serve it.

Enjoy!

Strawberry Tart

Yields 4 mini tarts or 1 nine inch tart

Note: If you make the entire recipe in the same day, start by making the pastry cream since it needs to chill for a few hours. 

For the vanilla pastry cream filling:
adapted from Matt Lewis and Renato Poliafito's Baked Explorations

Note: Only half a recipe is needed to fill 1 large tart or 4 mini tarts. The full recipe is listed below. This custard is delicious all on its own so feel free to make the full recipe.  You could even dip berries in it.

7 egg yolks
3/4 cup sugar
1/4 teaspoon salt
1/3 cup cornstarch
3 cups whole milk
3 tablespoons unsalted butter
1 tablespoon pure vanilla extract
2 tablespoons light rum (I omitted)

Set aside a medium heatproof bowl and fine mesh strainer.

Whisk egg yolks, half of the sugar, salt and cornstarch in a medium bowl until the mixture is pale, thick and smooth.

Bring the milk and remaining half of sugar to a boil in a medium saucepan over medium heat.  Once the mixture boils remove the pan from the heat and very slowly whisk 1/3 of the hot mixture into the egg mixture, whisking continuously (you don't want scrambled eggs).  Slowly pour the tempered egg and milk mixture back into the saucepan with the remaining milk while continuously whisking.  Place the pan back on the stove over medium heat and continue to stir until mixture boils for 2 minutes (or until thick, like pudding).  Be careful not to overcook or burn the pastry cream or it will have a bitter aftertaste.

Remove the pan from the heat and strain the pastry cream into the medium bowl you previously set aside.  Stir in the butter and vanilla (and rum if using) until butter is melted and fully incorporated.  Allow the mixture to cool for 15 minutes and then place plastic wrap directly on the surface to keep a skin from forming on the pastry.  Refrigerate until fully chilled and set, about 4 hours or overnight.

For the tart dough:
adapted from Dorie Greenspan's Baking: From My Home to Yours

1 ½ cups all purpose flour (or 1/4 finely ground almonds or another nut and 1 ¼ cups flour) - I used nuts and flour

½ cup confectioners’ sugar

¼ tsp salt

1 stick plus 1 tablespoon (9 T) very cold (or frozen) unsalted butter, cut into small pieces

1 large egg yolk

Place the flour (and ground nuts), sugar, and salt in a food processor and pulse to combine. Drop in pieces of cold butter and pulse until mixture has pea size lumps of butter.  Stir the yolk in small bowl and add it slowly to the flour mixture through the feeding tube, pulsing after each addition. Once the egg is in, hold the pulse button down for 10 seconds at time until the dough looks like curds.  Once you reach this point, turn the dough out onto a clean work surface.  Using your hands, knead the dough very lightly to incorporate all the dry ingredients.

Dorie recommends pressing the dough into a buttered 9-inch tart pan (or 4 mini tart pans) with a removable bottom, pressing the dough evenly into the bottom and up the sides of the pan.  Be gentle with pressing the dough into the pan allowing the pieces to just come together.  Prick the bottom of the crust several times with a fork.  Freeze the crust for at least 30 minutes prior to baking. 

The method I used is to gently roll the dough to 1/4 thick between two pieces of waxed paper or parchment, laying the dough into the buttered pan(s).

Preheat oven to 375 degrees F.  Use cooking spray or butter to coat the shiny side of aluminum foil and place it buttered side down, against the crust.   Place the tart pan(s) on a baking sheet and bake for 15 minutes for mini tarts and 25 minutes for a large tart.  Remove from oven and gently remove the foil.  If the crust puffs up just gently press it back down with the back of a spoon. Return to oven and cook for an additional 5 to 8 minutes or until set and golden brown.  Cool completely on a wire rack before filling.

For the strawberry topping:

3 cups of sweet, ripe, strawberries, washed, dried, hulled and sliced vertically into 1/8 - 1/4 inch slices.

Assemble the tart:

Wait until you are ready to serve your tart(s) before assembling so the crust does not get soggy.  Fill the tart(s) full with vanilla pastry cream.  Top the tart(s) with the sliced strawberries, in a circular pattern starting from the outside of the crust and working your way in, allowing the strawberries to overlap slightly.  Serve immediately.