Showing posts with label harvest. Show all posts
Showing posts with label harvest. Show all posts

Sunday, December 23, 2007

Merry Christmas and Soup Mix

VEGAN BISCOTTI (plain anise flavored) with awesome dark chocolate brushed on top and sprinkled with ground up english walnuts. My base recipe came from Bryanna Clark Grogan's Nonna's Italian Kitchen Cookbook, Only I made mine a plain anise flavored variation.
Here's a free recipe that I found though:
Fat Free Vegan's Cinnamon Biscotti Recipe

Now that I have your attention with my tantilizing favorite holiday treat -

Merry Christmas!

I've been trying to post for a couple of days, but I guess NOW is my lucky moment to accomplish the task. After the ice storms came a wonderful Christmas day with highs in the 50's, and sunshine. It was awesome. We had a great Christmas day brunch before opening presents, which we already knew all that there was because we shop together and get what we want .... we just don't get it until after the Bible reading by DH followed by the brunch. Without further ado, I'm going right to the food pictures. Here is my first round Christmas day. The pizza is BREAKFAST PIZZA by Bryanna Clark Grogan Oct/Nov/Dec Vegan Feast Newsletter. Every holiday season since I started subscribing we have had a new awesome main course brunch dish to feast upon. I have been subscribing since the beginning and will not stop. The ideas and personal connection is worth every penny. Bryanna is a kitchen goddess, NO... wait! I take that back, because of Bryanna I AM A kitchen goddess! :) I served the pizza with a sliced pear and a soymilk (made in my soyajoy) cappuchino.

Next trip to the kitchen allowed me to get some of this TENDER BANANA BREAD from Bryanna Clark Grogan's cookbook, FIBER FOR LIFE. I love this because the fat is replaced with a silken tofu mixture which is also great protein and it is made 100% whole wheat pastry flour, yet is still wonderfully tender. The cookbook offers the option to use dates in this, but I use vegan chocolate chips which my family adores, I like that if I am going to add a little fat it comes from chocolate. Mmmm-my kinda fat.
More cheers for Bryanna and the VEGAN FEAST Newsletter again. Here is a picture of her seitan "salami/ pepperoni", I did the pepperoni version. My meat eating sister ate 10 slices of this with crackers and said, I love this stuff! I wasn't a big fan of the seitan o'greatness awhile back due to the fact it was so dry, but this salami / pepperoni is not. The crackers you see on this plate are actually pretzel flats with an everything seasoning, new find at the grocery store and they are not to bad. Back to the seitan, every issue of the newsletter usually has one new way with seitan that I get the pleasure of trying.
I need to back track just a bit. Here is my counter setup for the breakfast pizza. The crust dough, vegan "sausage" crumbles (Bryanna's kielbasa seitan recipe from my freezer that I crumbled up), the tofu frittata mix in the food processor, red peppers, shredded sweet potato, and shreds of Bryanna's sharp chedda' cheez. The crust is interesting, it is like a thick batter that can sit in the frig for up to two weeks until you are ready to use it. The recipe calls for enough to make two pizza crusts. I am going to try a mushroom onion style pizza with the other half, I found a recipe for this that I really want to veganize in a weight watchers magazine.
Okay, I am sure that you are probably thinking Bryanna again? .... yes, I say again. There are so many recipes I still have to try from all of her cookbooks and other vegan feast newsletters that I could sing her praises for a long time. This is my version of CHRISTMAS STOLLEN, the dough has no fat but is not dry. I used the sweet bread dough from her Al-most No Fat Holiday Cookbook. To make it stollen I added cardamom, coriander, orange peel, pecans, english walnuts, rum soaked raisins, cranberries, chopped dates and dried prunes. More backtracking. Here is the seitan salami after it finished cooking in my clay pot, it is wrapped with cheesecloth. It cookes in a small amount of very flavorful broth, which does not get completely soaked up as you can see a small amount is left over.

Last idea to share. I like to make a batch of a recipe I found many years ago called Be Prepared Soup Mix, I call it Five Bean Soup Mix. When I want to make some I take 1 1/2 cups of the beans, 1/4 cup of the seasoning mix and a can of diced tomates. Sometimes I make it in the crockpot, somtimes on the stove top, but all the time when I make it do I enjoy it.
BEAN MIX:
1 1/2 cup pinto beans
1 1/2 cup white benas
1 cup kidney beans
1 cup baby lima beans
1 cup chickpeas
SPICE MIX:
1/2 cup dried minced onion
1 Tbsp paprika
2 tsp salt
1 tsp mustard powder
1/2 tsp garnulated garlic
1 Tbsp Frontier chicken flavor bouillon powder
3 Tbsp Frontier beef flavor bouillon powder
1 Tbsp parsley
1/4 cup vegan bac'un bits
1/4 cup dried Frontier mixed vegetable soup flakes
DIRECTIONS:
Combine the beans and place in a large jar with enough room to add the baggie of spice mix.
1 "batch" = 6 generous servings of soup
To make a batch soak 1 1/2 cup of beans overnight, drain and place them in a 3 quart saucepan (or crockpot). Add 5 cups of water and 1/4 cup seasoning mix, you can add the tomatoes now or at the end of simmering time. Bring to a boil, reduce heat and cover. Simmer 2 - 2 1/2 hours until beans are tender or crockpot cook them on low all day.
NUTRITIONAL INFO:
Per serving: 187 calories, 12 g protein, >1 gram fat, 465 mg sod, 33 g complex carbs, and 9 grams fiber.
Individual batches can also be prepared separately, add a nice label with instructions, and give as a gift.

Thursday, February 15, 2007

Using the harvest, part 3 (tomatoes)

USING WINTER STORAGE TOMATOES

picture: Tomatoes taken directly from the freezer and put into the crock pot. These were cleaned, dried, and placed into the freezer to be used with skins intact and stems removed. More pictures below.

How about red for a cold February day? A red soup fit perfectly with our "HEART"-y meal. Back to my using up the harvest series...

Tomatoes
rank number one for garden canning endeavors and as a high acid fruit they can be processed in a water bath canner. They are the veggie I grow the most of, but as far as canning I usually find that when all the tomatoes are ripening I am to busy dealing with all the other garden produce. I learned from a fellow long-time farmer's market vendor (age 65 +) how she deals with the tomato abundance in September - October. ... she just wipes off the fruit to remove dirt and put them in the freezer to use when she was ready. I have done this also for several years. To begin I freeze them in a single layer using a pop flat box (this way they don't mash), then I place them a common grocery store plastic bag to keep them from falling all over my freezer until I am ready.

Tomatoes in recipes usually require 1 - 14.3 oz can or 1 - 28 oz can of tomatoes. I calculate that one pound of fresh (or frozen) tomatoes with skins removed is the amount for a 14.3 oz can recipe. To save time my tom's are usually in a cheap plastic grocery sack and from experience I consider a 1/2 full grocery sack is somewhere around six pounds. A quart size bag of medium tomatoes is the equivalent of a 16 ounce can (or 1 lb) and a sparse gallon size freezer bag of tom's equals the amount in a 28 ounce can, however I use the medium and large size ones which require more "air space" to make it more like a 28 ounce can in recipes. I did actually weigh them for a few years, but then I got to the point where I could eyeball a pound or two pretty well.

FAQ's about freezing tomatoes
Freezer burn ... Since I mentioned that I put them in a common grocery store (thin, cheap) bag, I bet that is what you are wondering. When I intend to make large batches of pasta sauces, BBQ sauce, tomato soup, etc I will have them used up by February. Since these foods are well seasoned I have never really noticed anything awry. I did go to the time and expense of using gallon size freezer bags one year and when I opened four or five at a time it seemed like such a waste. The farmer woman who gave me this advice said she just kept them in the box, she never even bothered bagging them or covering them. Again I stress that we used them up within six months and they were never defrosted and froze again at any point which is usually the reason for ice crystals.

Diced canned tomato similarity? The helpful farmer woman said she made soups and salsa with her freezer tomatoes. I like a chunky style salsa (which a frozen tomato cannot do), so I use them for soups and sauces only. The frozen tomato does not offer body, just flavor and volume. I cut the frozen tomato up when it is still frozen using a paring knife and acting quickly so my hands do not freeze or after it is in a cooking soup and thawed, then I use my kitchen scissors and chase after the tomato body cutting it into bits and pieces (sorry for the graphic description).

picture #2 above:
I let them cook on low overnight. You can see the the tomatoes are actually floating in a potful of clear tomato liquid. Unless pureed or the skins are removed and the tomato body is chopped the texture is not good at this stage, but it does maintain all of the tomato flavor. However you must remember when you buy them form a can salt is added and sometimes acidic preservatives are added, so this fresh tomato pot will not taste the same unless you doctor it.

Picture #3 above:
I used a hand blender to emulsify the tomato body and liquid together. I have a powerful kitchen aid hand immersion blender that works wonderful, and in this picture you can see it brings a bright red color that is basically a tomato puree with the consistency of what you would open from a can but without the salt or other preserving acids. Because my hand blender is powerful you cannot tell the skins are in this. Next I added the other ingredients required of TOMATO SOUP (link to my recipe) and let it cook on low while I went to work. When I came home I pureed again and ate tomato soup for supper with sandwiches. I personally like a red tomato soup that I add some dill or basil to right before eating, however I have known some who like a creamy, pink soup I guess you could add plain soy milk or pureed silken tofu to it if you desired.

Once the soup is pureed with the flavoring I could pour them into pint jars and further process with my pressure canner. Because I have low acid foods in there (carrots, onions, etc) I would process them for as long as the food that takes the most time. With this soup because I added no legumes I would process at 45 minutes for a pint, but then if I also needed to process tomato based pasta sauce of which I add mushrooms and TVP (a legume product), I would go ahead and place these jars with the others and process for 1 hour 25 minutes because that is what is required for the legumes. The way I made the tomato soup above may separate in the jar into the a layer of clear liquid. This is okay and can just be stirred to remix.

Another use for frozen tomatoes:
Bryanna's quick chili from the 20 minutes to Dinner Cookbook
This is one of my favorite fast easy winter soups. I take a frozen tomato and run it under warm water until the skin cracks and then peels right off. I do this with as many tom's as I need. The weight of the frozen fruit is the same as the fresh. I sometimes throw them in the frig and left them thaw after this, but am usually in a hurry and just begin chopping up the frozen fruit with my sharpest knife to throw into the soup. The chopped tomato body will basically dissolve and no texture will be left, just taste since the skins are removed. This works for any soup. Always taste for salt after the product has cooked... remember these have not had commerciall acids nor salt added to then.

MORE TO COME SOON:
Next tomato post will be about canning homemade pasta sauce and Italian Stufado stew.