Using the harvest, part 3 (tomatoes)

USING WINTER STORAGE TOMATOES

picture: Tomatoes taken directly from the freezer and put into the crock pot. These were cleaned, dried, and placed into the freezer to be used with skins intact and stems removed. More pictures below.

How about red for a cold February day? A red soup fit perfectly with our "HEART"-y meal. Back to my using up the harvest series...

Tomatoes rank number one for garden canning endeavors and as a high acid fruit they can be processed in a water bath canner. They are the veggie I grow the most of, but as far as canning I usually find that when all the tomatoes are ripening I am to busy dealing with all the other garden produce. I learned from a fellow long-time farmer's market vendor (age 65 +) how she deals with the tomato abundance in September - October. ... she just wipes off the fruit to remove dirt and put them in the freezer to use when she was ready. I have done this also for several years. To begin I freeze them in a single layer using a pop flat box (this way they don't mash), then I place them a common grocery store plastic bag to keep them from falling all over my freezer until I am ready.

Tomatoes in recipes usually require 1 - 14.3 oz can or 1 - 28 oz can of tomatoes. I calculate that one pound of fresh (or frozen) tomatoes with skins removed is the amount for a 14.3 oz can recipe. To save time my tom's are usually in a cheap plastic grocery sack and from experience I consider a 1/2 full grocery sack is somewhere around six pounds. A quart size bag of medium tomatoes is the equivalent of a 16 ounce can (or 1 lb) and a sparse gallon size freezer bag of tom's equals the amount in a 28 ounce can, however I use the medium and large size ones which require more "air space" to make it more like a 28 ounce can in recipes. I did actually weigh them for a few years, but then I got to the point where I could eyeball a pound or two pretty well.

FAQ's about freezing tomatoes

Freezer burn ... Since I mentioned that I put them in a common grocery store (thin, cheap) bag, I bet that is what you are wondering. When I intend to make large batches of pasta sauces, BBQ sauce, tomato soup, etc I will have them used up by February. Since these foods are well seasoned I have never really noticed anything awry. I did go to the time and expense of using gallon size freezer bags one year and when I opened four or five at a time it seemed like such a waste. The farmer woman who gave me this advice said she just kept them in the box, she never even bothered bagging them or covering them. Again I stress that we used them up within six months and they were never defrosted and froze again at any point which is usually the reason for ice crystals.

Diced canned tomato similarity? The helpful farmer woman said she made soups and salsa with her freezer tomatoes. I like a chunky style salsa (which a frozen tomato cannot do), so I use them for soups and sauces only. The frozen tomato does not offer body, just flavor and volume. I cut the frozen tomato up when it is still frozen using a paring knife and acting quickly so my hands do not freeze or after it is in a cooking soup and thawed, then I use my kitchen scissors and chase after the tomato body cutting it into bits and pieces (sorry for the graphic description).

picture #2 above:
I let them cook on low overnight. You can see the the tomatoes are actually floating in a potful of clear tomato liquid. Unless pureed or the skins are removed and the tomato body is chopped the texture is not good at this stage, but it does maintain all of the tomato flavor. However you must remember when you buy them form a can salt is added and sometimes acidic preservatives are added, so this fresh tomato pot will not taste the same unless you doctor it.

Picture #3 above:
I used a hand blender to emulsify the tomato body and liquid together. I have a powerful kitchen aid hand immersion blender that works wonderful, and in this picture you can see it brings a bright red color that is basically a tomato puree with the consistency of what you would open from a can but without the salt or other preserving acids. Because my hand blender is powerful you cannot tell the skins are in this. Next I added the other ingredients required of TOMATO SOUP (link to my recipe) and let it cook on low while I went to work. When I came home I pureed again and ate tomato soup for supper with sandwiches. I personally like a red tomato soup that I add some dill or basil to right before eating, however I have known some who like a creamy, pink soup I guess you could add plain soy milk or pureed silken tofu to it if you desired.

Once the soup is pureed with the flavoring I could pour them into pint jars and further process with my pressure canner. Because I have low acid foods in there (carrots, onions, etc) I would process them for as long as the food that takes the most time. With this soup because I added no legumes I would process at 45 minutes for a pint, but then if I also needed to process tomato based pasta sauce of which I add mushrooms and TVP (a legume product), I would go ahead and place these jars with the others and process for 1 hour 25 minutes because that is what is required for the legumes. The way I made the tomato soup above may separate in the jar into the a layer of clear liquid. This is okay and can just be stirred to remix.

Another use for frozen tomatoes:

Bryanna's quick chili from the 20 minutes to Dinner Cookbook

This is one of my favorite fast easy winter soups. I take a frozen tomato and run it under warm water until the skin cracks and then peels right off. I do this with as many tom's as I need. The weight of the frozen fruit is the same as the fresh. I sometimes throw them in the frig and left them thaw after this, but am usually in a hurry and just begin chopping up the frozen fruit with my sharpest knife to throw into the soup. The chopped tomato body will basically dissolve and no texture will be left, just taste since the skins are removed. This works for any soup. Always taste for salt after the product has cooked... remember these have not had commerciall acids nor salt added to then.

MORE TO COME SOON:
Next tomato post will be about canning homemade pasta sauce and Italian Stufado stew.

Using the harvest, Part 2 (potatoes)

PLEASE KNOW THAT POTATOES ARE A LOW ACID FOOD AND CANNOT, I REPEAT CANNOT BE CANNED/ PROCESSED IN A WATER BATH CANNER. LOW ACID FOODS REQUIRE A HIGHER TEMPERATURE TO PROCESS SAFELY AND ONLY A PRESSURE CANNER CAN ACCOMPLISH THIS. PLEASE FOLLOW DIRECTIONS ON YOUR PRESSURE CANNER AND CONSULT WITH THE BALL BLUE BOOK CANNING GUIDE PRIOR TO ATTEMPTING TO CAN POTATOES.

I also added information about water level in the potatoes at the end of this post.

The potato mash seen here is made using 1 1/2 quart of canned potatoes a bit of plain soymilk (1/3 cup) and a tad of nutritional yeast (1/2 Tbsp). Straight from the jar, drained, and placed into a bowl, I mashed them by hand with a potato masher and then made VWAV punk rock chickpea gravy to top. I liked the gravy even though some of the spice mixture (like every spice in the cupboard) made me wonder what I was attempting to accomplish. I went to the ppk kitchen site to see if I could find a recipe similar, but no avail... this one must be a treasure for the book. Here is a link to ppk general gravy recipes posted on that site. My picture features the potatoes with a side of home canned corn and stuffed mushrooms made using whole grain bread crumbs from my freezer. I make bread crumbs with the last of a loaf OR when I have a loaf not turn out so well.... these breadcrumbs happened to come from a loaf that I forgot to add the salt to. The corn was cut off the cob and canned with some dried red bell peppers for flavor.

ABOUT CANNED POTATOES
Someone mentioned that my pictures are small. I usually turn them into thumbnails before uploading them or it takes 3 minutes or more to upload one picture, but as a thumbnail it uploads almost instantly and I do have DSL connection. On my full size home PC the pictures appear big on the screen, but on my laptop they appear small. I plan on taking a closeup of each of the canned goods I use and post it on this blog to show detail in the product when I begin to use it. Today's post will focus in on the potatoes. This is the first year I have canned potatoes because they are a low acid food and I didn't have the ability pre-pressure canner. (See below for information on cold storage.)

My canning friend told me awhile ago her family likes yukon gold potatoes the best as a canned good in comparison to other varieties of potatoes. The few yukon gold potatoes we had this year were eaten early so I had none to can, only a generic russet and pontiac red. I know these have a firmer texture and pleasant yellow color. I was a little concerned that the choices I made might end up mushy after the processing and maybe only good for mashed potatoes, especially the more tender and thin skinned red potatoes - not so. Now that I have used both varieties I can not that neither are mushy, the only big difference is in the skin. I left the skin on both, the russets skin is tougher but skips right off with a slight rub of the fingers, I did leave the skin in when I made mashed potatoes but I paid special attention to ensuring that they were well blended. Yukon skin is also thin and could be left on for canning purposes.

While comparing these jars visually (these were canned in July and it is now February) the jarred red potatoes look somewhat cloudy, but I can see the defined line of starch as well as the clear liquid separately. I believe this is just a little starch release and the red obviously has more but then potatoes also have various cooking properties. When I opened the jar and drained the liquid the starchy cloud disappeared, the potatoes felt normal, the liquid was not thick, it really was no problem .... just a visual difference between the two. After draining I dumped the potatoes into a bowl and began mashing with a hand held potato masher. They broke apart into what reminded me of a cubed hashbrown and I think could have easily been used for that. In canning I let the skins on these and the skin is thin enough that it causes no problem leaving it on while cooking.

ABOUT COLD STORAGE
Previously we kept potatoes in a cheap food cooler with a blanket wrapped around them at the bakehouse because we don't heat the bakehouse in the winter (except a special heat tape for the water pipes) so things might freeze there esp when we have temperatures like we have been having (-15 degrees F). The blanket and cooler did protect them through our winter months however this is the coldedt I have seen us since we started gardening and preserving five years ago. I have made it through March with fresh potatoes, carrots, cabbage, and even longer with squash. However by March the potatoes will be growing roots (which I will break off if I am going to cook them), so I use those to plant again. April is the time (Good Friday) to plant potatoes in my village along with some spring greens and a few onions.

In addition to the potato mash I also used 1/2 of the russets to make this simple creation for breakfast. I started by sauteing yellow onion slices and a little minced garlic. I had about 1/4 C chopped red pepper left in a baggie in the freezer so I threw that in. I sliced half a quart jar (after the liquid was drained) of the russet potatoes, saute'd a few minutes more and then added some thawed chopped spinach (a handful ran it under warm water in a small colander). Last I sprinkled with some organic bac-un bits. It was pretty good and I didn't need to kill it with ketchup to give it flavor. It didn't need salt because the water in the jar has a little salt in it and the bac'un bits were salty too.

Here's the label on the bac'un bits I bought. They are vegan and organic. I have tried very red colored vegan bac'un bits before and never cared for them because they reminded me of salt and grease, but these are not to bad.... a flavor of it's own. They are also a natural colored brown.

OTHER THINGS CANNED POTATOES ARE GOOD FOR...
1) open, drain and add them to any stew, Indian food recipe, soup, or other stir fry. They are already cooked and can be used for "fast food".

P.S. I recently had a conversation with someone who asked if I was from the "hippe" generation. Well, no patchouli smells or psychedelic flower symbols here BTW. I grew up in the eighties and although it was "small town no where" I was influenced by the punk movement. I was a heavy metal fan and owned a pair of parachute pants.

From the comments section I had a question asked that I answered there, but then decided I wanted to add it to this main post also.

• Dori, I am curious about the air in the potato jars. I thought that all the food was supposed to be under water?
• Good question erica. I called the Iowa State Extension experts and asked them the same thing when I first saw the water level (which was not this low when I started)... meaning I had the potatoes covered and 1/2 inch from the top before they went into the pressure canner. After canning at 10 lbs pressure for the required 45 minutes (time set by the ball canning guide) for a quart jar the water level lowered below the potatoes. The extension office said that this was normal, the vegetables soak them in when cooking and some of it comes out in steam during the pressure cooking process. The important thing is that the temperature is high enough to kill the botulism bacteria, ONLY a pressure canner that is working correctly and at the right pressure setting as well as the correct time can accomplish that task. Once this happens the water level below the potato is acceptable, however it may be a bit drier.... I didn't not find any difference between the tators at the top and the ones at the bottom. Pressure cookers can be checked at a county extension office.
  
• I would definitely recommend getting the canning guide (see lnk on my sidebar) prior to attempting LOW ACID canning. It has great pictures of the process and explains everything is great detail.
  

I think this weekend I will be making up some pasta sauce in my slow cooker using frozen tomatoes from my freezer. I freeze my tomatoes whole in a can flat box, then stick them in a grocery sack until I am ready to use them. Using the harvest part 3 will tell you more - stay tuned. I loved the comments. I know that the site reader tells me what number of visits I get a day, but I never know who is really interested in what I am saying and one sided conversation can get boring.... so thanks.

Using the harvest, part 1

Woot! My new canning storage area in the basement is up!

I put this on DH's "Honey Do!" list to be created since I purchased my 23 quart pressure canner/cooker way back in July 2006. Although I had a rack that held 8 jars deep I did not have the width to see what jars were behind others. If I wanted a certain jar I had to move many others to get to it... not convenient at all. I also had zero space to store the jars once they were emptied until they were to be used again, so a corner of my kitchen had a box full of jars needing to be moved somewhere. However all these problems have been solved with one little purchase and Saturday assembly - DH and DS found it to be a good project for a frigid winter day.

Finally, I can show you canned goods that I have left from last years harvest, minus some tomato based pasta sauces and apple sauce or butter (I haven't decided yet) that I intend to make with the fruits stored away in my freezer. I still have broccoli, cauliflower, green beans, greens , and some corn in the freezer that we have been chowing on. Fortunately I can get to this easily now also, previously the rack I had canned goods on made my time getting to and using the freezer in our basement difficult.

Foods on my shelf - - - -
Yearly favorites (links to my previous blog entry about these foods):

Onion curry relish, piccalilly: a dutch pennslvania treat, caraway pickled beets, dilly green beans, dilly cauliflower, dilled cauliflower carrot red pepper mix, bread and butter pickles (stevia sweet), "sushi" ginger carrot cucumber pickles (stevia sweet), salsa, strawberry rhubarb very low sugar (stevia sweet) jam, low sugar orange marmalade, apple sauce, apple butter, pear butter, pumpkin butter, and diced apples (just the whole fruit in a light lemon juice and stevia sweetened water) and cinnamon that reminds me of diced pears, zucchini relish (my purple ribbon county fair winner).

The pressure canner gave me the ability to can russet and red kinebec potatoes, green beans, corn and sweet potatoes. Previously I used a cold storage for these (which I still did for some), but it is so much nicer now to have these veggies ready to open a jar and go.

New in 2006:

• Plum Sauce (made with 2# purchased plums from a farmer's market I went to), nicely seasoned with oriental five spice powder ....kind of like a sweet and sour sauce, but definitely made with fruit. I sweetened mine with stevia. The recipe I based it off of came from the book Summer in a Jar.
• Avjar (link to recipe)- Balkan red pepper relish, a recipe from Bryanna Clark Grogan. Although she doesn't can it I used the same canning time that animal meat takes (1.5 hours under 10 pounds pressure). My thinking was that if the time and pressure can allow animal meat to be preserved then surely it kill the bacteria in this sauce. I opened a jar of it after four months and it had a wonderful consistency and was very good.... just as good as when I made it fresh and refrigerated it.
• Cranberry Chutney (link to the recipe) - I found this recipe in a book called Gifts from the kitchen. I made mine sugar free (using stevia instead) and added apple sauce to measure the quantity of the sugar originally called for. I added this to a sandwich using sliced seitan to resemble some of the after thanksgiving sandwiches I have seen in recipes.... yum. I also used it on crackers and soy cream cheese as well as toast one morning that I wanted to finish up the last of it from the jar. This recipe will make it to the yearly list. I did use marked down cranberries from the grocery store (2 / $1). My recipe says this chutney can be made using frozen cranberries also, I stocked up on that sale so I could make it again if I want but I will most likely use the remaining cranberries in smoothies.
  
• Stevia sweet apple pie filling - our tree gave us nice abundance this year. I adjusted a recipe from our state extension office family hotline. They actually emailed me the recipe I requested (sugar free apple pie filling) and canning requirements. I made mine sugar free however it does use apple juice so it is not watered down sweetness. The family LOVES this recipe. It is a fast dessert to take some of this, sprinkle it with granola and top it with some soy yogurt or ice cream for a fast dessert.
  
• Sweet corn relish - this is delightfully different from Chesman's book, but pretty yummy to dress up a taco salad or wrap. It adds a sweet and sour type flavor combo.
  
• Legumes and home canned soups.... Money saver and time saver. This has been my favorite use. Canned convenience soups can be so expensive. The fact that I can use my own veggies (sometimes I purchase them) and organic legumes makes the whole hassle of learning how to can like this worth it.
  

A garden / preserving resource I added to my side bar is author Andrea Chesman. I love her canning book called Summer in a Jar because of the small batch recipes (one quart or pint at a time). Another one is the Ball Blue Book, it is the canning "bible" if there is one and I use it as a reference on low acid and other food times, but I rarely use these recipes. It is nice because it includes dehydrating and freezing preservation also.

While I am on the topic of garden produce and canning I also will let you know of low-acid soups and legumes I have pressure canned and LOVE.

• Dori's COOP Black Bean Soup (link to recipe)
  
• Sicilean Style Spilt Pea Soup (Bryanna's Fiber for Life Cookbook)
• White Chik'n Chili (my own recipe, but inspired by a Taste of Home magazine recipe)
• Basic white navy beans, black beans, black eyed peas ... (not seasoned, just to open and use), and some seasoned ready to use TVP chunks, ground taco TVP meet, and Louisana style red beans to serve over rice.

This is long enough for now, but since I have access to my preserved food I am totally inspired to use it, which I definitely did. If I mentioned a "my own recipe" food here and you would like me to post the recipe, let me know and I will.

Part 2 using the harvest (coming soon)
It will include pictures of :
Dori's canned potato mash with Punk Rock Chickpea Gravy
Stuffed Mushrooms with bread crumbs from the freezer
Bryanna's Fiber for Life Quick Chili with more garden harvest vegetables

Cooking away the cold ...

(updated)

LINK TO COOK BEHIND THE APRON
I have noticed other blogs I enjoy reading have been posting their 28 cooks "coming out". I did mine a few days ago, but wanted to add a link to it again.

Now back to food (my favorite subject)...
It is really cold here ..... like below zero cold and I'm not talking wind chill. BRRR! I live in an "extreme" (winter and summer temperature differences) weather area. As I was contemplating the ability to complain I decided to look through past blog entries to find warming thoughts, here is a link to a post I made in July when the thermometer was reading over 100 (and no not dry heat). I won't complain anymore. Instead I will begin to think different warm thoughts ... like crock pots and soup. The crock pot is god send, I love warm comforting food when I get home. Yesterday I made a recipe from Bryanna's Oct-Dec 2006 newsletter called LOCRO (a squash and vegetable stew). She didn't make it in the crock pot, but I did. I had it on low all day (about 8 hours) and it worked well. I used 2 3/4 cups mixed vegetables instead of the recommended corn and peas. I also made seasoned brown rice in the rice maker and refrigerated it for quick micro heating when I was ready to serve. Although the recipe looked simple and didn't stand out as exciting, it was excellent.... even DD said this is pretty good. It is pretty colorful too. I have a basket of four more butternut squash I want to use up so I'll be trying more recipes with them soon.

ON TO LUNCHES (Can you tell I'm having fun with these?)
This is a whole grain English muffin sandwich with one of Bryanna's crock pot steak patties / roasted red pepper and onion, a romaine salad with sprouts/ red pepper/ purple onion/ currants, homemade apple pie filling sprinkled with homemade granola, and "sushi" pickles that I made using a recipe from the book Summer in a Jar by Andrea Chesman. The pickles are made with large thin slices of ginger root and carrots and tastes just like the little pink pickled ginger slices on a sushi bar (yum).

The steak again only cut up with some seasoned brown rice, romaine salad with sweet corn relish (Andrea Chesman's book again, homemade using my home grown garden gooodies too), home canned pear slices that I didn't grow (no pear trees here) but bought in abundance from an organic Amish farmer, and strips of roasted peppers and onions to add to my rice and steak. The little red container has balsamic dressing for my salad.

Today's lunch. If you turn your head like you would to read a smiley you will notice that this lunch has a container of Stacey's pita chips, roasted red pepper dip from Marie Oser's Soy of Cooking, romaine salad with carrots and sprouts, a sorta trail mix container including roasted peanuts/sunspire m&m's/ currants, along with a banana which I intend to use as a "poker" to pick up the "trail" mix.
NOTE: The red pepper dip called for 2 cloves of garlic. I used two fresh cloves and let my magic bullet mixer whip it with the roasted red pepper, seasonings and tofu smooth. The garlic has come back to haunt. I really like to taste of this so the next time I make it I will roast the garlic with the red pepper.

Thanks to the Oser cookbook and then confirmed by Megan the Vegan I have been hankering mushrooms. My new Oser cookbook calls for ground chicken style gimme lean, which I have never bought before and I didn't want to make any from scratch so, I then decided to have something different for supper and prepared the mushrooms to use another time. I then remembered the mushrooms I made some time ago using brussell sprouts so I looked it up and decided these are what I would try again . . . . here's the link to my previous entry about them and ia link to the recipe included.

Since I bought a 24 ounce package of the nice stuffer size mushrooms I had plenty of stems and 1/3 of the package which I could make into another dish. A dish like Oser's creamy mushrooms sauce over pasta. I actually left the recipe out and asked DH to make it so supper would be ready when I got home tonight. We'll see how it turns out, DH is a sweetheart and said he would however I will c hop the carrots and onions this morning as a time saver for him this evening. I'm looking forward to it, will share pictures later.

No pictures of the pasta because DD chopped the carrots into a salad with romaine and used up the sliced mushrooms I had planned for the sauce also before DH could get on the pasta. Last night we had pita pizza and salad NOT the pasta. I also still have the mushroom caps for stuffed mushrooms, but intend to use them soon.

Wow! I have a headache and prepared-ness

It has been sometime since I would stop at the convenience store and get a large cuppa diet cola (caffeine free to make it a "little" better). Now that it is not as easy for me to make up my favorite drink and sip all day like I did when working for myself and around my house, I thought yesterday that a diet cola sounded like a good thing since I was out shopping all day and I was thirsty. Yes, I should have chose the water, they had that too and countless other drinks were a possibility but I "jumped ship" and opted for the pop. "It has only been almost a year since I have had any. 32 ounces surely wouldn't kill me, after all I eat such a good diet and the nasty would be quickly "detoxed" out, " or so I told myself.

WOW WAS I WRONG!

Less than 1 1/2 hours after finishing that 32 ounce thing which I gulped like fresh water I started feeling something like a major migraine coming on. I have experienced many headaches in my SAD eating days although I have discovered since changing my lifestyle that I am not really prone to them. I have also had only one migraine in my entire life. It was a three day affair, not fun at all and I was glad to see go. I (and the doctor after a cat scan) attributed it to the stress of going back to college again after twelve years while managing a household, family, and a teenager with special needs since it didn't come back I was okay with this explanation. I immediately grabbed aleve and hoped that would be the end... not quite, aleve'd up and still have it today. The moral of my story.... I need to continue to "just say NO" when it comes to the artificially sweetened pop. I have never had such a quick reaction before, but I guess now that my body is used to being "un-toxic" these things are majorly noticeable to me now. I have no other symptoms, just the headache for which I am drinking plenty of fluids with hope of flushing out the trigger.

ON TO OTHER THINGS, THINGS LIKE BEING PREPARED FOR ????

I am planning a weekend soup and legume canning session soon. I have been reading the Apocalypse Chow book by Jon and Robin Robertson. Although I am not a gloom and doom thinker, I realized that my pressure canner is a gem to help me in the case of emergency too. However, I got it to save money and be able to get rid of a very large freezer from out bakehouse (which still works and is a place I store garden produce, excess grains, breads, dried fruits, etc. I realized that if the electricity goes out for a week a whole years worth of great organic and home grown frozen goods will not be of much help unless I attempt to feed the entire town a couple of days.

I have read sites where dried veggies, and vacuum packed cans of grains can be purchased to "prepare" for ????? Although I agreed that prepared is something important I never really bought into the idea of having a box of food stuffed away so that I could use it someday or worse to figure out how to use a bunch of dried stuff on a regular basis (so it wouldn't go bad) when I wanted fresh. Now I know with my pressure canner I can have the convenience home canned soups / legumes, prepared TVP taco or "sausage" meet on a regular basis (okay not fresh, but handy and I do like eating it) while at the same time having a stock of something saved for the "big one".

To remind me here's a little about my pressure canner . . .
23 quart pressure canner:

I purchased this wonderful (and large) device around July of last year. I started canning with my garden green bean and potato harvest and continued into soups, spreads, and other low acid foods. I like having some canned food like this on hand, it provides the convenience I need however coordinating a good day of canning of my own soups takes time to use the day wisely for maximum value. For example, 1 pot of Sicilian style split pea soup makes 7 pint jars. A 2 pound black bean pot of feijouda makes 10-12 jars. My pressure cooker holds 18-10 pint jars or seven quart. The quart jars are to big for what we typically consume at one time and if I am cooking to feed this many then I would just crockpot a pot of soup and have leftovers. It takes about 2 1/2 - 3 hours of my time to complete one batch... there is a 1 1/2 hour period in which I simply must babysit the pressure gauge to ensure it stays where it needs to be.

I also like lemon juice from concentrate sweetened with stevia. Now I can have a sweet drink that is not jammed with sugar or worse yet headache provoking chemicals while still be "prepared".

Anyone else prepared? What is in your storage box?

Oriental Buffet and Cranberries

Snowball says, "HAPPY NEW YEAR!"

She has been enjoying laying in every possible position around our home to attract my attention. Whenever I look at her it is as if she is trying to say, "Wow - me and this food are a perfect match!" or "If you think you need this box, you'll have to pet me to get to it." I have picked up ribbon several times that she has stretched across the floor. Unfortunately, I have previously picked up a few broken ornaments, she has yet to understand that the shiny glass ones break.

SATURDAY NIGHT my sister came back from New York. We had an oriental meal at my house for "Christmas" since she had to be away working when the rest of the world was celebrating otherwise. I indulged myself in the kitchen (which I really did enjoy) to make the following feast. It was supposed to be a potluck, but only candy or snacky type foods were offered. Even though my family is the only animal free people there, no one else seemed to care that meat was not the main course or any part of it for that matter. No one complained. The salad rolls and miso soup brought the most compliments! We truly had a vegan buffet ...

Here's what I served ...
My camera lens got steamed on, so it's a little blurry. Oriental Pasta Salad, vegan coconut macaroons with a dollop of chocolate frosting and an almond slice sticking out of it, dates, burnt french peanuts, vegetarian sushi rolls sprinkled with sesame seeds (click the link to an awesome veg sushi demo), homemade "sushi" pickles (from this summer's cucumber harvest), a crock full of miso soup (click on the link for the recipe, scroll to the end of the post), a bowl of sliced oranges (not pictured), ginger soda (occasionally this is nice for a treat), tamari sauce, rice vinegar and seasoned rice vinegar ....

Thai basil salad rolls and peanut dipping sauce with extra salad because I noticed this meal was lacking in veggies (unusual for an oriental meal usually full of stir fries). I have made these before using mangoes (link above). This time I used pear and sprinkled on 1/2 tsp dried basil since I had no fresh.

To the right is a close up of the macaroons. I got the idea from Fiber at 28 cooks, but exchanged the condensed sweet milk and egg whites for 4 ounces lite mori-nu silken tofu, 1/4 tsp KAL stevia extract powder, and 1/2 Tbsp Energ-g egg replacer with 1/4 cup water.

The noodle salad is one of my favorites. This one is made with multi-grain spiral noodles. I had a class make this recipe not long ago, click the link if you would like to see the picture of it.... it was with rye noodles which made the salad a little darker in color. I like the "lighter-ness" of the multi-grained noodles. This recipe is in Bryanna Fiber for life cookbook. It is also alot like the recipe for BRYANNA’S ASPARAGUS-NOODLE SALAD WITH SESAME scroll down for original recipe that is listed on her free archives. Here is the dressing recipe that I put on a 16 oz box of noodles, 1 lb broccoli (steamed) with 1 cup purple onion, 1/2 C red pepper diced, and 12 oz firm regular tofu marinaded and baked for flavor after being cut into small wedges:

DRESSING:

7 T. soy sauce

1/4 c. toasted sesame oil

3 and 1/2 T. dark unbleached sugar

3 T. balsamic vinegar

3 T. water

1 T. grated fresh ginger

2 tsp. salt

1 tsp. chili garlic paste

1-2 cloves garlic, crushed

After making the brown rice sushi rolls I turned the leftover ingredients into a salad and added some currants. Here is a combination of the sushi pickles, leftover pickle juice (alot like seasoned rice vinegar), carrots, red pepper, pear diced, salt and pepper to taste along with a few seaweed pieces (the broken pieces of the sushi rolls I made). I don't have a previous link about these pickles, but I did find my canned onion curry relish which would also make a good rice salad flavoring too, check it out if you like.

I actually have to confess on the brown rice, it came from a jar. When I operate the 23 quart pressure canner to can a batch of stuff I like to make sure I have a maximum # of jars in there since it takes more than two hours. To fill up jars I can pints of brown rice, it turns out sticky and unappealing to serve alone, but when broken up it can make a base for other ingredients and that is what I did with this salad. It was a nice "change of pace" kind of meal.

The "sushi pickles" (pictured above) a pickle that uses cucumbers, onions, carrots, and slices of fresh ginger root. They are nice to eat alone or to include along side of homemade dished like this. The recipe came from SUMMER IN A JAR by Andrea Chesman. I love the variety and the fact that the recipes are written to prepare the canned goods by the quart or pint. They really do remind me of the little pick ginger slices at a sushi bar.

MORE ON CRANBERRIES . . .
I did some canning. Cranberries are around in abundance right now for a little while longer - I bought 12 bags not long ago. I froze some whole for smoothies, this chutney recipe and jellies can also be made with the frozen berries. Although my tradition is cranberry relish for which I make, freeze, and thaw already prepared the chutney is a recipe that I have been meaning to try for some time and finally got around to it this year. Other than tasting some that would not fit into a jar (despite the little bit of cayenne pepper, it is not spicy at all), I cannot say that this has rated at the tradition level yet, but I will be looking into ways to use it soon. I made 12 pints, gave 7 and have 5 pints left... suggestions welcome.

CRANBERRY CHUTNEY (6 pints)
I originally photocopied this recipe from a book I checked out from the library called HOMEMADE, sorry but that is all I wrote about it. I changed the recipe to make it sugar free (stevia sweet) and added the lemon juice to offset the stevia flavor.
Chop in the following in a food processor to the size a little larger than rice:
1 large green apple
6 cups cranberries (fresh or frozen)
1 C red onion
1/2 C celery
1 1 /2 Tbsp minced garlic
..... (recipe said 2 1/2 cups light brown sugar) .......
I used 2 tsp KAL stevia extract powder and 1 cup applesauce with 2 Tbsp lemon juice
3/4 cup dry red wine
1 tsp cinnamon
1/2 tsp ground cloves
1/2 tsp cardamom
1/4 tsp cayenne pepper
Combine in a medium sauce pan, bring to a boil over medium heat, turn heat down and simmer for 30 minutes or until mixture is thick and flavors are blended. Remove from heat and pack into sterilized jars and process for 15 minutes.

• USES for chutney in general (not vegan but can give some good ideas)

• Sweet and sour cranberry recipe from an oriental site

ABOUT WINE
Check out this interesting site!
DRINK SOME WINE

Lunchbox Black bottom Pie & Dumplings

CANNING: (link to my favorite canning info site)
If I have inspired you to can anything that I did from yesterday please know that I have a pressure canner. A water bath canner will NOT work for the rice, TVP strips and black eyed peas. Yesterday, Melissa and I made 9 pints of salsa, 1 pint of diced tomatoes and 3 pints of tomato juice. I still have about 25 pounds of roma and early girl tomatoes to do something with. I will make tomato soup to pressure can with half of these ... probably this afternoon and maybe KETCHUP or BBQ sauce with the roma's that are there tommorrow.

LUNCHBOX:
A creamy lunch for a cooler day. We made chik'n stew (carrots, celery, onions, garlic included) and cooked dumplings over them last night, this is the yellow stuff in the round container. I tried Vegan with a Vengeance Black Bottom Pie, only I really messed with the recipe. I am not a purist when it comes to all processed flour treats, but massive quantities of sugar just really makes me climb the walls or worse bounce of them. I nixed the sugar in this pie and cut the oils, nut butter .... you ask if there was anything good left? Well, yes. The stuff in the square container. The sunflower seeds really gave a pronounced flavor, Dave loved it, Melissa wished it tasted more peanuty... I thought it was medicore but loved the semisweet chocolate on the crust. To complete a lunch, pop the lids closed and throw in a bottle of mint herbal tea slightly sweetened with stevia. Melissa tasted the tea and said, "Hey! I like that this will give me fresh breath." After I took the picture I added a few celery sticks to this lunch.

THE PIE:
This was a fun one to do. I pulled out the chocolate chips again and made a graham cracker crust using the Ryvita rye crackers, 1 1/2 crushed cups full - the magic bullet did a fine job of this. I prefer Dreena's crumb crust recipe using 1/4 cup maple syrup and 2 Tbsp olive oil. My sis made this crust using sugar free commercial pancake syrup and applesauce, she says it turned out okay. I baked it just a bit to get it to hold it's shape, but VwaV cookbook adds 1 Tbsp soymilk to make it softer and says to just press it all in the pie pan. Then I melted the 1/4 cup chips with 2 Tbsp soymilk and brushed it into the bottom of the crust. Refrigerate until hardened. I forgot to use the remaining as a drizzle, so I added shredded chcolate to the top of my pie.


The filling recipe I used was a total remake of the original recipe also. I threw the following into the blender and pureed until smooth (I use a BOSCH kitchen center with a very powerful blender attachment, but this should work with most blenders, esp the ice crushing kind).
1 - 12.3 oz box mori-nu lite silken tofu
2/3 C soymilk
1/2 tsp cinnamon
1/4 tsp sea salt
3/4 cup sunflower seeds, mine were salted

I suppose you could use any nut here, the
original recipe called for this much peanutbutter

1/2 cup very hot water with 1 Tbsp agar granules/ powder dissolved into it

VwaV says 3 Tbsp, but they must have meant the flakes
or something, that would be a HUGE amount of the granules

1 tsp KAL brand stevia (this will make it very sweet, you could reduce)

1 1/2 cups of sugar is the amount called for with the VwaV recipe.

I consider 1 scant tsp KAL brand stevia extract to be the equivalent
of 1 cup worth of powerful sweetness

Pour into the hardened and chilled pie shell. Allow to set for at least three hours, better to allow it to go overnight. I sprinkled chocolate crumbs/ shavings on the top.

The gave the dumpling stew dish a nice protein boost while the chocolate chips gave it the satisfaction of a dessert. One meal and lunchboxes for three = empty pie pan!

MATTHEW:
Poor Matthew didn't even get to try a bite of this pie and he is the one who pointed it out to me. He went through his first week of school well and with only a few problems. While he is at school he stays with Dave's dad during the week and comes home on the weekend (semi- independant). We went around the city and the campus a few times prior to the first day with him so he had no problem finding what he needed. They have a nice exercise facility that limits membership so it doesn't get crowded, we are trying to persuade him to join so he can swim... right now he's not interested. He really likes his classes and teachers are really great. He's in an area he enjoys. When he is done he will be able to take the test for A+ certification as well as two others for software (computer networking and technology). Plus he gets to work at grandpa's greenhouse a couple of hours each morning.

Problems included forgotting meds a couple of days (but hopefully we've worked out a method that will help him remember) ... he has asthma and takes an attention med. He ate to much white flour and something he ate at school must have had dairy so he is having a skin reaction this weekend (major uncomfortable, so we have been doctoring him)... when his body has to fight with food issues his immune system lowers, so he also has an infection on his toe and must wear an opened toe shoe this week. He's looking forward to going back this week.

CRAFTY:
The Renaissance Faire is at an area near us for the upcomming two weekends. Matthew is into this period of history. We shopped JoAnn's Fabrics this weekend and purchased him a pattern and material to make a Legalos (Lord of the Rings) costume. He was so excited he cut his paper pattern peices out last night. We plan to work on getting the pattern onto the material next weekend. There was such a good sale there that I also purchased a pattern and material for a skirt, two shirts, and another jumper with all the notions as well as a pattern for a bathroom decor ... sink, shower, and window curtain. I got all of my stuff for less than $26. I know I won't be able to work on mine until Christmas vacation and even then I will be making that matching purse for my brown birthday outfit first.

Canning hotline, quote, and pizza

I just realized that blogger no longer allows readers to search a blogs and get previous entries. It looks like readers have a ten post window to read it or that's it - no more access to it anymore. There is a search feature on the new beta blogger dashboard that allows me to search former posts to bring them up for reference though. Speaking of the new beta blogger... I can no longer comment on your blog if you have not upgraded, however I just finished catching up reading all I usually read. Nice nails Tanya. The soy whipped cream looks gorgeous on that pumpkin smoothie Laura. Kate, sorry your apple dish tasted bad, it sure looked pretty.

OUR FAVORITE AT HOME EASY MEAL - PITA PIZZA:
My pita pizza plate. I took a New Jerusalem organic whole grain pita and topped it with some tasty yums including some leftover white chedda' and broiled.... a fast fix and one of our family favorites. I quartered my pizza, placed a salad with Balsamic dressing in the center, and garnished with dried currants. The yums this time included 1/2 a Lightlife zesty Italian s'sage thinly sliced into rounds and canned sliced mushrooms.

LUNCHBOX (pita pizza round 2): For the lunch box I cut a pita in half and wrapped it separate. The sliced s'sage, sauce, and cheez were put into a container to be heated, stirred and added to the inside of the pita. The currants (like little raisins) were in a separate small container and the salad was sprinkled with sunflower seeds in a slightly larger round container. The sauce gets a small container of it's own so it can be dipped or added right before eating, soggy salad greens are yucky. My favorite dressing is a balsamic vinegrette (like Newman's lite brand, but I make my own). Dave and the kids like a Ranch style dressing best ... have both and each family member will feel like you love them best. :)

I also found another great lunchbox tool. They are bendable ice blankets to fit in your box any way you need them to. Here is a LINK TO AMAZON so you can see them, but I got mine at a grocery store for 99 cents a blanket.

FAMILY LIFE RESOURCE:
Professional consumer and family scientists answer questions about child development, cleaning, consumer management, food preparation, food preservation, food safety, home environment, household equipment, nutrition, textiles and laundry.

Families Extension Answer Line WEBSITE

CANNING:
That would include canning. I am canning salsa today.

I called the hot line listed above today and asked about which method of canning would be required to process apple pie filling using wheat flour. I discovered wheat flour is not recommended because it will break down and not maintain it's thickness. WOW! Glad I called I had two jars with lots of work in dicing apples ready to go - what a waste of work that would have been. CLEAR JEL is recommended for canning. Freeze your favorite apple pie filling recipe if you must use wheat.... okay, I know and now you know too.

Here's a canning idea of a different color:










On the left is TVP chucks/ strips (chik'n style and B*fy strips). On the right.... gourmet rice blend and black eyed peas... both fully cooked in the jar, I added the grains and peas raw, salt, and hot water. I cooked all 1 hour 30 minutes just to be VERY safe, a pint with legumes usually requires 1 hr 15 minutes. The rice was sticky, but very edible. I like the B**fy strips. I get them from Country Life Natural Foods, see link at my side bar. I want to try their soy curls sometime, I've seen others rave about them, but that will wait until I need to place another order.
USES:
Here I added b**fy strips and the canned gourmet rice to a lettuce and cabbage salad drizzled with balsamic dressing. I like that all I had to do was open the jar. I was also thinking the strips would make some great fajitas as well as a good stir-frt with broccoli.

I wouldn't rate my salad wonderful, but for a change and the ability to try something new ... it worked! It could use a little shredded carrot and sliced black olives for color. :)

A QUOTE TODAY: To cook is to create create and to create , well .... is an act of integrity and faith. I think I read this on some monk bread baking site a few years ago, the author was unknown. I like it, thanks unknown author!

Lunch Box, Canning, and Family

School has started. We have a lunch box to share with you today!

TODAY'S VEGAN LUNCH:
Organic Multi-grain bread with Bryanna's Vegan Chedda' Cheese, YVES Veggie Brats meatless zesty italian sliced into rounds and broiled until the top was set and somewhat cripsy (although it does't stay crispy it holds together well and you can eat it cleanly). I used Bryanna's vegan "cheddar" which calls for tahini and irish moss powder, but this recipe is from a subscriber only newsletter, so I will post a link to Bryanna's free archives for cheesy sauce that I have used for this purpose before. We do like the tahini recipe better. It does melt and when chilled it firms again, the flavor is awesome.

This is served with a side salad, Bryanna's vegan ranch dressing, and romaine/purple cabbage/ shredded carrot salad. I found some vegan carob chip cookies in the freezer so she also got a couple of those stuck in at the last minute (not pictured). We froze a container of Capri sun juice to serve the useful dual purpose of ice pack.

Bryanna’s REAL RANCH DRESSING, VEGANIZED

Makes 1 cup

1/2 c. vegan mayonnaise
1/2 T. lemon juice plus soymilk or nut milk to make 1/2 c.
1/2 tsp. dried parsley flakes
1/4 tsp. ground black pepper
1/4 tsp. salt
1/8 tsp. garlic powder or granules
1/8 tsp. onion powder
pinch dried thyme

Combine all ingredients in a medium bowl and whisk until smooth. Place in a covered container or jar and refrigerate for several hours before using.

CANNING:

I also canned last night. Using the tomatoes that are ripening in our garden I made spaghetti sauce and Sicilian Style Split Pea Soup. These require a pressure canner and 1 1/2 hours at 10 lb's of pressure. I have raved about my Presto 23 quart pressure canner in previous posts. I still love it and have no complaints.

For meals away Matthew took a package of instant noodles and a homecanned jar of "browned meety TVP strips for Brown and noodles - an easy fast supper. Good bread and mom canned lentil stew was another ready made, just toast and earth balance the bread. He will stop and get some lettuce and dressing from the store to have there also. This weekend we will have to plan ahead for his meals next week. It's really wonderful to have the soups and TVP strips canned ready for use because they can travel and sit without refrigeration (until they get opened).

Both recipes here were inspired by Bryanna Clark Brogan's cookbooks. I used Brian's Wine- Free Mushroom Tomato Sauce on page 44 of the Nonna's Italian Kitchen Coookbook. I did add 1 cup of TVP granules and 2 tsp Bill's Best Beffy flavored boullion powder to this. I reduced the cooking time since the TVP soaks up some of the extra liquid which does not need to evaporate during the long simmer process... I also only simmed for about 1 1/2 hours since I knew I would pressure can it and it would cook for another 1 1/2 hours there.

The Sicilian Style Split Pea Soup recipe came from Bryanna's Fiber For Life Cookbook, page 93. The recipe calls for 1 c split peas and macaroni, I use only split peas and use a whole 1 lb bag... all other ingredients stay the same. The soup was brought to a boil, cooked for 10 minutes and then placed in jars. I made 3 quart and 5 pint jars by doubling the recipe (I have a 23 quart pressure canner). The canning time would require 1 hour 15 minutes for the pint and 1 hour 30 minutes for the quart on both the split pea soup and the pasta sauce, so I did both of them together for the 1 hour and 30 minutes. At the end of the process time I was tired so I removed the canner from the heat and went to bed. This morning the canner had cooled, so I opened it, took the jars out , set then on a towel to rest for a few more hours (undisturbed), and cleaned up everything else ... all is well. A friend who has pressure canned for years said that she has done the "t tired to wait gotta get some sleep" time for years and has never had a problem, the food is the same. I did it previous with lentil stew and TVP strips, there was no difference.

FAMILY LIFE:
Melissa is the school crossing guard (and I am her backup). She was pretty happy that she got a $2 an hour raise. It is an exceptional raise, considering that she works one hour a day. She now has a school license and can drive herself to the crosswalk and then to school. A boy named Victor has also been calling quite regularly. He seems to be respectful and she says they are just friends. I am glad this friend lives more than an hour away from us. Watching my babies grow up is exciting and wonderful as well as a little sad. She seems to have matured alot this summer as she was working at the church summer camp where she met alot of interesting and friendly people.

One thing that really tickles my fancy is that she takes lunch during school days and I am really looking forward to packing these come September when I will be eating at the school for 12 weeks. STAY TUNED... the Harvey family version of vegan lunchbox. :) Melissa is enrolled part-time for SpanishII, Algebra I, and Anatomy class. She continues on in piano, drum, and singing lessons as well as is practicing up on the ability to test for 1st degree TKD black belt sometime this year. Iowa's laws towards homeschooling / dual enrollment are friendly. Even in my rural area, although there are NO programs or helpful things like many bigger cities have, this option allows our family the best of both worlds and maximizes our freedom of choice.

Matt starts his first day today in a big city 1 1/2 hours away. He left today, will stay at grandpa's tonite, and will be back tommorrow for supper. I hope to have a special celebratory supper with movies and fun chatter. Although I am sitting here typing for my blog, I feel almost exhausted like I am coordinating some big event. I think it must be mom emotional baggage. Hugs to moms who are exercising faith as their babies venture out into the world this month.

I end with another Matthew cooking event ... here he is with his first attempt at making Vegan with A Vengance orange scones. We liked the scones idea, but the orange zest flavor was very bold, we didn't like that. Matthew took one bite and didn't eat anymore of these due to the orange zest flavor... the rest of us did with the frosting.

Onion Curry Relish

Today I have been busy in the kitchen canning onion curry relish, a recipe I got from the book SUMMER IN A JAR: MAKING PICKLES, JAMS, & MORE by Andrea Chesman (p. 76). Last month I was at Sam's Club and purchased a 50 lb bag of huge sweet onions at an excellent price. I couldn't resist the deal and came home looking for numerous ways to use them. This relish is one of the ways. I made some in August 2004 and used the last jar today.

This onion curry relish is beautiful as well as tastey, as you can see from the picture above. I ate this with tofu feta cheese (homemade from a Bryanna clark Grogan cookbook) on triscuit whole grain crackers. I was thinking that it would be nice served on the side of a dish of brown rice with seitan or tofu chik'n brests, we also enjoy it on sandwiches. I doubled the recipe and replaced the sugar in the recipe with KAL brand stevia extract powder. Becuase my onions and red/green peppers were so juicy I dissolved 1/4 C cornstarch to 1/3 C cold water and cooked it into my relish until thickened (like a syrup). I made a note in my cookbook that I also did this in 2004.

I really like this book because the recipes allow me to make a pint or quart of something to try instead of huge batches. All the recipes are for use with a steamer canner or hotwater bath.