Again... I dreamt of ppl passing away...  Wth is going on???

I hate crying in my dream.. make me so exhausted... n I always wake up with muscle cramp every time I cried in my dream.  I really hate it.

Today I dreamt of YingRu, my ex. I dunno why... and it's  the same scenario. I didn't See her in the dream. But I saw her family members. I cried... so badly until I Couldn't breath... I think I couldn't take it when my love one passed away in reality.

What is this dream trying to hint me?