I love Reading !

I love reading books (mostly non fiction )This is the book that I'm currently reading and loving it.. I like to have a pen and a piece of paper tucked between the pages while reading to jot down things of interest , eg a tittle of another book, a page I want to read to some one, a word I don't know the meaning to. A quote maybe, It's such a time saver, because if I don't right it down I can spend ages trying to find it again and some times never do ...So I recommend this to all you readers out there...If you are into past lives, reincarnation, I thoroughly recommend this book...

Earthing -The most important health discovery ever !

Earthing-The most important health discovery ever ! Authors Clinton Ober, Stephen T.Sinatra & Martin Zuker.
I read the Earthing book in November last year , wow I cannot believe that was over 12 months ago. I borrowed the book from our local library. I would recommend any one with any health concerns to read the book. Here is the link to their website barefoot healing then you can either purchase the book or read all about earthing on their website. I just received my grounding thongs today which I decided to buy as a birthday gift  for myself .I will do a blog about them soon.When my son isn't feeling very well, I sit or lay outside on the lawn with him and usually in 30-40 minutes he is feeling much better. I have also purchased an earthing sheet , so I can earth while I'm asleep. Jack came home from school a few weeks ago not feeling very well , I suggested he lay on my earthing sheet on my bed, after about 30 minutes , he was up feeling much better and started playing his wii.When it's not convenient to have our feet on the earth, there are some great alternatives. I hope you enjoy reading about them all.Happy Earthing Every one !

Pain Free - Remove Nightshades From Your Diet !

Pain Free - Remove Nightshades From Your Diet !
Are you sick of being in pain , it could be the nightshade family that are causing all your problems. Try removing potatoes, tomatoes, eggplants & chili peppers from your diet and see if all your body aches and pains disappear like magic. Some time back I went on an alkaline eating plan because I was told by a doctor my body was too acid , after only about a week I was aching all over I thought that was strange but kept eating that way for another week or so, but the aching was getting unbearable so I stopped eating the night shade foods and my body felt so much better. So if you have unexplainable aching joints etc I recommend reading this book Nightshade Free Pain Free by author Michael Fowler. I got my copy from our local library. Also tobacco is from the night-shade family so giving up smoking would also be advisable for so many more health reasons.

365 Thank Yous !

How Daily Gratitude Changed One Mans Life !
Such a simple act of gratitude has the ability to transform ones life. I really enjoyed reading this true story about how John Kralik changed his life from writing simple thank you notes to all the people who did any acts of kindness for him.I found it a very enjoyable book to read. I'm sure we could all learn a few things from reading this book, I got it from our local library.

The Money-less Man !

Living with out Money !

A few months ago Kev and I read the book The Money-less Man !

Mark Boyle a man from the UK wrote about his journey for 12 months living with out money . I really enjoyed reading about his journey, I feel personally it is way to radical for me, but it makes you look at money a little differently and perhaps if you are really struggling there could be a few tips you may like to consider trying . I thought it was very interesting, it's amazing what one can do when they put their mind to it . I got if from our local library just another way to save money . I recommend always checking your local library before buying any books. As rate and tax payers we pay for the library so why not use it !