Introducing: The "Profoundly Raw Recipes" E-Book :)

I am *THRILLED* to offer you all a very special new free gift today... Introducing:

The Profoundly Raw Recipes Ebook :)

Three months ago I launched the first "Profoundly Raw" ebook, which contained raw food book chapters contributed by 12 raw authors...that free ebook has been downloaded nearly 10,000 times already since being released just before Christmas last year, as a "holiday gift" to all :)

This time, I wanted to showcase the work of some the fabulous raw chefs in this vibrant community :) So, I invited 12 participants again (6 male, 6 female), to send in one or more recipes from their books and I've been busy piecing all of the wonderful contributions together in the background this last week, ready to present to y'all today, this time as a little "Easter-time Gift" - YAY :) I *love* gift-giving :)


on March the 31st I loved:

1 quart water
water of a young coconut mixed with marine phytoplankton
2 cups greeeeeen juice mixed with carrot juice
mug of mango greeeeeen smoothie with a dragon fruit and ½ a papaya
mug of horchata (hibiscus) tea
2 cups water
2 cups greeeeeen smoothie: mango, pineapple, cilantro, lettuce, wild greens, a banana
2 cups greeeen juice mixed with carrot juice
3 cups greeen smoothie: cucumber, red bell pepper, mango, lime juice, cilantro
2 cups coconut water with marine phytoplankton
2 cups greeeeeen smoothie: red banana, cilantro, lettuce
1 cup water


Here is the line-up of our generous participants this time:

Ani Phyo, Bryan Au, Brigitte Mars, Frank Giglio, 

Elaina Love, Jeremy Safron, Meredith Frantz, Mark Reinfeld, 

Nomi Shannon, Matt Amsden, Solla, Rod Rotondi

...and WOW, these guys really offered up some wonderful recipe treasures for you all to enjoy :) Every chef sent in 1-6 recipes, resulting in a yummy little collection of over 35 fabulous raw recipes from professional raw chefs - nice :)

There are so many yummy treats to explore: how about a little Corn Chowder from Ani Phyo, Asparagus Quiche with Brigitte Mars, a slice of Elaina Love's German Chocolate Cake, a nibble of some Cilantro Pesto Stuffed Mushrooms from Mark Reinfeld, a brimming bowl of Real Deal Oatmeal courtesy of Rod Rotondi or even a wedge of Matt Amsden's famous Onion Bread...???

(Insider's tip: I was so excited that Mr. Amsden sent us in the recipe for his celebrated Onion Bread from Rawvolution - ;O - I think I would download this free ebook just for that recipe alone... ;) 

on April the 1st I delighted like a smoothie fool in:

1 quart water
2 cups greeeeen juice mixed with carrot juice
2 cups coconut water with marine phytoplankton
2 cups greeen smoothie: mango, cucumber, red bell pepper, avocado, dulse, lime juice, cilantro
2 cups water
2 cups greeeen juice mixed with carrot juice
2 cups greeen smoothie: papaya, red banana, avocado, dulse, mint, celery greens, lettuce
2 cups STRONG greeeeen smoothie: red banana, mango, aloe vera, parsley, lettuce
2 cups water

The intention with this 46-page free ebook is to help give you a 'taste' of the kinds of yummies each of these talented chefs serve up...think of it like a 'sampler' ebook...a 'virtual' potluck with some of the most outstanding raw chefs around today...

Most of the chefs provided recipes from their books - some also provided *new* recipes that can't yet be found in any of their books...exciting :)

You can download the free 'Profoundly Raw Recipes' ebook HERE - I sincerely hope that you enjoy it - there's a lot of LOVE in there...may it bring you some inspiration, in the process of your own glorious unfolding journey into more vibrant health...please feel free to share it with friends too...

There are also special offers in the ebook, to get any of the mentioned books at 15% off from TheRawFoodWorld.com :)

So, hop on over HERE to get your free copy of the ebook now... :)

(...and if that link doesn't work for you for some reason, step into the flow of plan 'b' and try this link HERE instead...and if for some absurd reason that still doesn't get you into those virtual book pages, email angela@rawreform.com and we'll hook you up... ;)

ENJOY and a delightful Easter-time to you ALL :))))

All love, 

Angelalalalalalaaaaaaaaaaaaa. xxx


p.s. if you never downloaded the first "Profoundly Raw" ebook and would love to do so, you can find that HERE - double the gifts - enjoy ;)

In Harmony...

We watched a very cool little 20 minute video yesterday on TED.com, by a chef called Mark Bittman. (If you haven’t visited TED yet, you’re in for a treat – MASSES of free speeches by incredible people, all usually 3-20 mins long, more or less – great lunchtime viewing if at a ‘puter ;) Thanks to our friend Marie for sending this link...
In this video, Mark speaks very eloquently, interestingly and convincingly on the impact of the overproduction & overconsumption of meat, dairy and junk food, how to lessen your carbon footprint through food choices and the effect cattle farming is having on the world – both in terms of individual health and the health of planet. Something VERY worthwhile passing on to doubting, burger-munching friends and family alike, methinks... ;) See here:

http://www.ted.com/talks/view/id/263

on May the 19th I had:

1 quart water
2 cups celery/Jerusalem Artichoke/cucumber/carrot/cilantro juice
3 tangerines
1 custard apple, 2 persimmons
wakame seaweed, pumpkin seeds, baby spinach leaves, alfalfa sprouts, followed by a few pieces of dried apple rings
3 cups water
2 cups celery/Jerusalem Artichoke/cucumber/carrot/cilantro juice
handful of cherries, 1 banana, 1 persimmon
1 quart water


on May the 20th I had:

1 quart water
2 cups veggie juice: celery/bok choi/cucumber/parsley/Jerusalem artichoke/carrot juice
3 persimmons
pumpkin seeds, wakame seaweed, baby spinach leaves, a couple of macadamia/flax crackers
2 cups veggie juice: celery/bok choi/cucumber/parsley/Jerusalem artichoke/carrot juice
2 cups water
3 persimmons
2 bananas mashed with spirulina, with 2 apples and a few almonds
3 cups water

REMINDER: Looks like this is the last week to get hold of a copy of the new Ann Wigmore Home Study Course. There were fewer than 500 copies available and they’re very nearly sold out. So, if you didn’t invest in a copy yet and you’re waivering on whether to invite Wiggie into your world, now might be the time to take action ;) You can see more about the course HERE.
I think I might actually start growing wheatgrass again this summer...I used to grow it in Iceland very successfully – one guy I was living with actually took care of his Hepatitis drinking the good green stuff, plus his hair started to turn from white to black again – pretty impressive ;)...that was all YEARS ago now though...travelling really isn’t very conducive to growing things like wheatgrass...sprouts I can handle on the road, wheatgrass is trickier...hmmmm, well, we’ll see how green my fingers get the next few weeks, along with my inside... ;)

on May the 21st I had:

1 quart water
4 little mandarins
2 cups celery/bok choi/parsley/cucumber/carrot juice
3 persimmons
1 quart water
2 cups celery/bok choi/parsley/cucumber/carrot juice
lettuce leaves stuffed with avocado, tomato slices, mixed sprouts, karengo seaweed, baby spinach leaves, with a couple of macadamia/flax crackers
1 quart water


on May the 22nd I had:

1 quart water
2 persimmons
3 cups water
bowl of smoothie: banana/coconut meat/water/spirulina/vanilla powder/maca, with a little slice of coconut crème pie and a cracao ball - uh-oh, WATCH OUT ;)
3 cups water
2 cups celery/parsley/lettuce/spinach/carrot juice
romaine wraps stuffed with avo, Karengo seaweed, finely sliced spring onions, tomatoes, with a few flax/macadamia crackers on the side, pumpkin seeds and wakame seaweed
1 quart water

Finally for today, if you’re able to make it to Santa Rosa in California on the weekend of the 6th-8th June, I’d strongly recommend you make your presence felt at the Harmony Festival. This year (which is the 30th anniversary of the festie), the ‘Eco Village’ area is being managed by dear raw goddess herself, Ms. Laura ‘Foxy’ Fox. Yeeeeeeeee-HAH :) The line-up looks FABULOUS :) She has pulled together all kinds of raw food funsters to head up the Eco area - Matt + Janabai Amsden of Rawvolution, Victoria Boutenko, Cherie Soria, Bruce Horowitz, Rainbeau Mars + the owners of Cafe Gratitude will all be presenting.
The festie attracts over 25,00 people and there will be a huge range of things on offer, within and beyond the ‘Eco Village’ area – music, talks (including...Danny Glover…;), healing therapies, vendors, workshops, kids’ playland, art and all sorts of marvellous offerings...
Passes for the whole weekend seem to start at $119 and the festie plants a tree for every ticket purchased, in collaboration with Trees for The Future. They are also taking volunteers to help out and they have carpooling set up too...you can see all about it at www.harmonyfestival.com.

ENJOY,
All love,
Angela. xxx