What Do Raw Foodists Really Eat...? + Will YOU Be Joining David Wolfe For His Birthday This Year...? :)

What do raw foodists *really* eat...?
Well, if you read this blog regularly, you'll know *exactly* what I eat, day-in-day-out... ;) However, not everyone usually details their food logs in this way, so if you're curious how other raw foodies eat, you might wanna check out an intriguing new ebook from Nomi Shannon called "What Do Raw Fooders Eat?" which contains food logs, recipes, insights and tips from 48 raw foodies from around the world, including Mr. Monarch, Victoria Boutenko, Cherie Soria, Jameth Sheridan and many others - check it all out HERE and...enjoy ;)


on July the 21st I loved:

1 quart water
2.5 cups watermelon/mandarin juice
chunk of fresh papaya
2 cups coconut water blended with Elixir of The Lake
bowl of energy soup fresh from the garden, with nori/avo/Sea Clear/sauerkraut on the side, followed by a sliced apple spread with almond butter
big mug of herbal tea
water of a young coconut
a sliced apple with almond butter
1 cup water


Yeeeeeeee-HAH, we're back on Leo time again - raaaaaaaaaaaaaaaaaaaaaaaaaahhhhhhhh ;)

...and Mr. David Wolfe, raw lion extraordinaire, is hosting a very special birthday celebration this year in...Detroit, of all places, on his only Mid-West tour stop this year ;)
Wolfie will be delighting in a three-day celebration of all things raw and delicious from August 5th to the 7th, spanning his birthday on the 6th... This event, going by the name of "David Wolfe RAW" will be a three-day immersion experience into all things raw, cutting-edge, healthful, longevity-provoking and joyful :) Yoga, talks, Q&A, food demos, prizes, tonics, a gourmet birthday dinner and much more are all on offer - check it all out at: http://www.how2eatraw.com
...aaaaaaaaaaaand, as a very special gift to y'all, the organisers of this unique event are offering an exclusive discount to those of you who would love to go and play in the birthday games with Mr. Wolfe - you can get a *10% discount on tickets* and a *15% discount on 3-day passes* by using the exclusive coupon code RawWorld as you purchase your tickets (note: this code is case sensitive)...ENJOY :)
...and here's David's video invite to this event for you to enjoy too:

http://vimeo.com/25156444

on July the 22nd I enjoyed:

1 quart water
1 cup mandarin/granadilla juice
chunk of fresh cherimoya - yummmmmmm :)
2 cups coconut water blended with Elixir of The Lake
bowl of energy soup fresh from the garden, with nori/avo/Sea Clear/sauerkraut on the side, followed by a sliced apple spread with almond butter
big mug of herbal tea
water of a young coconut
little bowl of grawnola with sliced apple and coconut water
1 cup water


on July the 23rd I was blessed with:

1 quart water
2.5 cups watermelon/mandarin juice
chunk of fresh papaya
2 cups coconut water blended with Elixir of The Lake
bowl of energy soup fresh from the garden, with nori/avo/Sea Clear/sauerkraut on the side, followed by a sliced apple spread with almond butter
big mug of herbal tea
little hand-stirred yumpot of hazelnut butter, carob powder, stevia, orange oil
water of a young coconut
2 cups water

We enjoyed a *lovely* live radio interview with the delightful Elaina Love last week, covering candida, detox, liver cleansing, juice feasting, low glycemic food choices and much more...you can check out the free playback for that interview over at http://www.TheRawFoodWorldRadioShow.com for the next week or so - enjoy :)

All love,
A. C. Stokes-Monaaaaaaarrrrrch. xxx

Introducing: The "Profoundly Raw Recipes" E-Book :)

I am *THRILLED* to offer you all a very special new free gift today... Introducing:

The Profoundly Raw Recipes Ebook :)

Three months ago I launched the first "Profoundly Raw" ebook, which contained raw food book chapters contributed by 12 raw authors...that free ebook has been downloaded nearly 10,000 times already since being released just before Christmas last year, as a "holiday gift" to all :)

This time, I wanted to showcase the work of some the fabulous raw chefs in this vibrant community :) So, I invited 12 participants again (6 male, 6 female), to send in one or more recipes from their books and I've been busy piecing all of the wonderful contributions together in the background this last week, ready to present to y'all today, this time as a little "Easter-time Gift" - YAY :) I *love* gift-giving :)


on March the 31st I loved:

1 quart water
water of a young coconut mixed with marine phytoplankton
2 cups greeeeeen juice mixed with carrot juice
mug of mango greeeeeen smoothie with a dragon fruit and ½ a papaya
mug of horchata (hibiscus) tea
2 cups water
2 cups greeeeeen smoothie: mango, pineapple, cilantro, lettuce, wild greens, a banana
2 cups greeeen juice mixed with carrot juice
3 cups greeen smoothie: cucumber, red bell pepper, mango, lime juice, cilantro
2 cups coconut water with marine phytoplankton
2 cups greeeeeen smoothie: red banana, cilantro, lettuce
1 cup water


Here is the line-up of our generous participants this time:

Ani Phyo, Bryan Au, Brigitte Mars, Frank Giglio, 

Elaina Love, Jeremy Safron, Meredith Frantz, Mark Reinfeld, 

Nomi Shannon, Matt Amsden, Solla, Rod Rotondi

...and WOW, these guys really offered up some wonderful recipe treasures for you all to enjoy :) Every chef sent in 1-6 recipes, resulting in a yummy little collection of over 35 fabulous raw recipes from professional raw chefs - nice :)

There are so many yummy treats to explore: how about a little Corn Chowder from Ani Phyo, Asparagus Quiche with Brigitte Mars, a slice of Elaina Love's German Chocolate Cake, a nibble of some Cilantro Pesto Stuffed Mushrooms from Mark Reinfeld, a brimming bowl of Real Deal Oatmeal courtesy of Rod Rotondi or even a wedge of Matt Amsden's famous Onion Bread...???

(Insider's tip: I was so excited that Mr. Amsden sent us in the recipe for his celebrated Onion Bread from Rawvolution - ;O - I think I would download this free ebook just for that recipe alone... ;) 

on April the 1st I delighted like a smoothie fool in:

1 quart water
2 cups greeeeen juice mixed with carrot juice
2 cups coconut water with marine phytoplankton
2 cups greeen smoothie: mango, cucumber, red bell pepper, avocado, dulse, lime juice, cilantro
2 cups water
2 cups greeeen juice mixed with carrot juice
2 cups greeen smoothie: papaya, red banana, avocado, dulse, mint, celery greens, lettuce
2 cups STRONG greeeeen smoothie: red banana, mango, aloe vera, parsley, lettuce
2 cups water

The intention with this 46-page free ebook is to help give you a 'taste' of the kinds of yummies each of these talented chefs serve up...think of it like a 'sampler' ebook...a 'virtual' potluck with some of the most outstanding raw chefs around today...

Most of the chefs provided recipes from their books - some also provided *new* recipes that can't yet be found in any of their books...exciting :)

You can download the free 'Profoundly Raw Recipes' ebook HERE - I sincerely hope that you enjoy it - there's a lot of LOVE in there...may it bring you some inspiration, in the process of your own glorious unfolding journey into more vibrant health...please feel free to share it with friends too...

There are also special offers in the ebook, to get any of the mentioned books at 15% off from TheRawFoodWorld.com :)

So, hop on over HERE to get your free copy of the ebook now... :)

(...and if that link doesn't work for you for some reason, step into the flow of plan 'b' and try this link HERE instead...and if for some absurd reason that still doesn't get you into those virtual book pages, email angela@rawreform.com and we'll hook you up... ;)

ENJOY and a delightful Easter-time to you ALL :))))

All love, 

Angelalalalalalaaaaaaaaaaaaa. xxx


p.s. if you never downloaded the first "Profoundly Raw" ebook and would love to do so, you can find that HERE - double the gifts - enjoy ;)