Yes, I decided that it's time for me to exercise regularly. This decision is not related my wishing to lose weight. Not at all!
It's more related to my wishing to be healthy.
I love
jogging. It's just it's gonna be more like walking after I pass one block or two. I get tired easily.
I tried
fitness once. I liked it. It's just, sometimes, the place is so full of people that it makes me uncomfortable.
Well, know what I love most? Dance.
Yes, dance is a great way to exercise. Sometimes I combine it with a little
aerobic that I once learned in the gym or from some DVDs. Not only it's fun, since I do it at home by myself, I don't have to worry that other see me making silly moves.
Hahaha...yes, I do make silly moves, most of the time. But, I believe they help me burn calories.
Once I did it in front of my hubby. He did laugh. I was kinda embarrassed. But...who cares!!! I was enjoying my self and making my self healthier. So...a hubby who laughed
out loud didn't stop me from doing what I think was right.
But I wasn't angry at him. I simply came to him and gave him a loving kiss on his forehead and asked him to get out of the room.
And, of course, he refused.
;P
FYI, this post is inspired by
www.noexcusesgym.comLabels: health
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