NOTHING MUCH TO SAY...
JUST NEWS OF MY LATEST WEIGHT...
IT'S
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Err...
KENAPA? TAK PERCAYA?
I pon tak percaya...
Let's be positive...
Alah, belum cecah 80kg lagi...
OK la tu..
(ayat penyedap hati)
pssttt... jom pi mkn laksa...
Good luck dear...u boleh! kawal intake nasi & gula...execise oftenly..kalau bole try achieve 400kcal each workout..saya pon pernah alami over weight ni...huhu..
ReplyDeleteNak saya bantu pon boleh..
Jemput singgah ke blog saya:
http://blogmummyrifqiy.blogspot.com