According to Weight Watchers, this milestone is important for many reasons including the following:
A Healthier Heart - lower cholesterol and reduced blood pressure
Lower Risk of Type 2 Diabetes - improves your body's ability to use the insulin it makes
More Pep - feeling better and having more energy
We all know I need that energy to keep up with these monkeys!
9 comments:
Yay! I am so excited/encouraged when I hear accomplishments like this...keep up the great work! You are shedding those pounds like nothing...that's awesome!
Wow! That's so awesome! (I know the previous commenter said awesome, but it's the perfect word here!) You are doing really well. That seemed to go fast. Great job!
YIPEEEEE! Great job!!! You look fabulous in all your new clothes and jeans. WAY TO GO SALLY!!!!!
Sally - Congratulations!! That is amazing! :o) PS, I love the photos you are taking - all the experiments with shutter speeds etc... they are fun to see!
Great job Sally!! YOu are doing so awesome! :)
Great job Sally!! YOu are doing so awesome! :)
GREAT JOB!!! Keep up the good work!
Sally, I am so proud of you! This is no easy feat and you have done a great job at sticking with it and knowing what you want to accomplish. I wish you continued success at getting to the place you want to be!!
As a fellow Weight Watcher (lifetime member once and working on getting back there), I congratulate you! The first 10% is a huge milestone (no matter the number). Great job! Happy counting!
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