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Showing posts with label high protein recipe. Show all posts
Showing posts with label high protein recipe. Show all posts

Wednesday, May 28, 2014

I'm a Dipper...

...but not a Double Dipper! I love dip. All kinds of dips. Dips intrigue me, so do sauces but that's another story. Actually, it's a love/hate relationship. haha I do feel a little less guilty eating this dip because there is some protein in it! I'm a tofu lover too. :) 


Yummy Garlic Ranch Tofu Dip
1/2 Block of Firm Tofu
(could use soft tofu if you prefer)
1/2 C Sour Cream
1 Tbsp Dry Ranch Seasoning Mix
1 green onion
1 clove garlic
2 Tbsp lemon juice ( may add more if too thick)
salt & pepper to taste
Put all in food processor and blend until smooth.
Serve Cold.

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