Showing posts with label mousse. Show all posts
Showing posts with label mousse. Show all posts

Monday, September 1, 2014

Light Whipped Fruit Mousse Parfait

HAPPY LABOR DAY!

This recipe is an oldie but a goodie.  We used to always make this as a pie with a low fat graham cracker crust.  Now with so many of us not eating carbs we have adapted this family favorite to a yummy, refreshing mousse parfait.  This is great for a BBQ dessert or to serve at a Brunch in the summertime.  I've also served the mousse in a large bowl with graham crackers for dipping for those who want to have some carbs ;)

Ingredients:

1 box sugar free strawberry Jello (or any other flavor you like)
2 containers of light strawberry yogurt (or any flavor to match your Jello choice)
1 tub of light cool whip, defrosted in the refrigerator
1/4 cup water, boiling

Preparation:

Dissolve Jello with 1/4 cup of boiling water.  In a large bowl add the yogurt and the dissolved Jello and mix to combine.  Once combined, add the entire tub of cool whip and fold in until thoroughly incorporated.   Assemble into a parfait by alternating whipped cream with each layer of fruit mouse. Top with fresh fruit and then refrigerate for at least 4-6 hours but I prefer overnight.  Serve cold. 

Make other flavors if you want to have a colorful, multi layered parfait.  For this parfait we used strawberry and orange/peach - Great combination!

Orange/Peach: Orange Jello and Peach yogurt
Lime: Lime Jello and Key Lime yogurt
Lemon: Lemon Jello and Lemon yogurt
Raspberry: Raspberry Jello and Raspberry yogurt

Really the flavor combinations are endless!