Showing posts with label tomato confit. Show all posts
Showing posts with label tomato confit. Show all posts

Tuesday, February 01, 2011

Seared MahiMahi with Tomato Confit

Seared MahiMahi over Saffron Quinoa with Tomato Confit 
Quinoa
Seep 1 Pinch of Saffron in 1/2 Cup Boiling Water
Boil 1 1/2 Chicken Broth
Add 1 Cup Quinoa to Boiling Broth
Cook on Medium of 20 Minutes
Add Saffron Water and continue cooking until liquid is absorbed, about 10 minutes
Tomato Confit
1 Cup Grape or Cherry Tomatoes diced
1 TBS Olive Oil
1 pinch Sea Salt
1 pinch finely chopped Basil
Heat over Medium-High for 5-7 Minutes
MahiMahi
2 Portions MahiMahi Filets
Season with Lemon Pepper
Heat 1 TBS Olive Oil in a Pan on high
Sear Filet for 2 minutes on each side
Remove from Heat and cover to continue cooking for 5 Minutes 
Plate by making a circle of Quinoa on a plate, place seared MahiMahi Filet on top of Quinoa, top with tomato confit
Plate, Pray & Enjoy!