Self care
"self care" is the new "in" word and to be honest I thought it was a bit wanky But funny thing- Ive been practicing it and embracing it As many would know Ive been involved (VERY INVOLVED) in lots of off farm pursuits relating to the dairy industry, water policy, and environmental benefits to just name a few Also as many of you would know I broke my ribs while getting up close and personal to a cow while riding a motorbike How are these related? Well its made me have to sit and think and relax and journal and think about what I really want to do Its something that when I was doing coaching sessions with Cynthia Mahoney earlier this year (heres the link to her - she's awesome! https://www.linkedin.com/in/cynthiamahoney/ ) However its taken until now for me to be brave and embrace it all Ive stepped away from committees I was involved in as I felt it was the right time to do so, one in particular was getting to the point when I would be facing compromisi