1:30 AM and Jet Lagged

I never learn. I go back to the states and arrive at night go to bed and poof- no jet lag. I come back to the UK, try my damnedest to stay awake then go to bed, sleep til noon- jet lag (yes I know the sleeping til noon part is the part that messes me over). I can't sleep. My body clock is rebelling. In fact, despite the fact that it is nearly 2 am I don't feel a bit sleepy. My kids are also out of whack. LaLa stayed up until 11pm. KiKi went to bed at 9pm, woke at 12am for a bit then went back to sleep. The good news? It is still the school holidays and I have plenty of recorded shows to watch.