Showing posts with label healthy lifestyle. Show all posts
Showing posts with label healthy lifestyle. Show all posts

Monday, June 14, 2021

Daily's Diet: Eating Healthy Made Easy

I have a love and hate relationship with my postpartum body. I love how I can naturally nourish Sam with my breastmilk. But my intense dedication to providing as much milk led me to overindulge in lactation treats and drinks. Taking care of a very active baby and squeezing in 4 power pumps in one day made me eat for two (or even three). Daily's Diet meal plans made me realize that all I need is to choose smart and pick nutrition-packed food. And no, it doesn't have to taste bland for it to be healthy!

Hello, Daily's Diet.

Daily's Diet is one of the popular meal plan providers in the city. It has an extensive menu catering to those who prefer high protein, medical (low sodium), diabetic, and pescatarian. I chose a high protein, 2,000 calorie meal plan, as it could help me produce more milk. And with zero expectations, my first meal was delivered the following day.

Tuesday, August 11, 2020

Your Health and Wellness Shopping Partner: weNOURISH

I'd always grab some chips, cookies and all those not so healthy treats whenever I do my grocery shopping. It has been a constant struggle to limit it as I grew up stuffing myself with all those snacks. But now that I'm expecting my first child, I want to be more mindful of the food I eat. And I am so that there is finally a shop that curates all the best healthy finds out in the market. 

Hello, weNOURISH.

I have a long list of products I wanted to try during ECQ. But I always get so turned off by the ridiculous shipping fees. More often than not, shipping would cost more than the products I want to buy.