Balancing Act

We’ve heard it for decades – we need a healthy balance between work and life. Family, sports, hobbies, down time, relaxing, all the stuff we enjoy doing outside of work are some of the reasons we go to work so we can afford such luxuries. Nigel Marsh shares some ideas of how we can tackle this critical issue.


__________________________________________________________________

Striking a Balance

We’ve heard it for decades – we need a healthy balance between work and life. Family, sports, hobbies, down time, relaxing, all the stuff we enjoy doing outside of work are some of the reasons we go to work so we can afford such luxuries.

As we struggle with the boundaries between work and life, Nigel Marsh shares some ideas of how we can tackle this critical issue.



__________________________________________________________________

Speaking Our Truth

If you’ve done any reading on topics of self-improvement, Tarot, or the Buddha, you know about the importance of speaking your truth. Sure, sounds good, I’ll get right on that. But what does it mean?

I’m going through a program right now that has enlightened and shocked me on this whole topic. It’s exciting and scary, remarkable and uncomfortable. What the hell does it mean to speak your truth?

Eureka!

This is at our core, deep down past the conscious mind where that unseen bullseye resides. One of my colleagues said that healing is not unpainful and she was absolutely right. It’s tough to reprogram our behavior to align with what we feel is right and what we deeply want in our lives.

Speaking our truth can be messy. There will be causalities; most of which are truths you’ve told about yourself your entire life. I’m a helpful person, I love others unconditionally, I enjoy being creative. Speaking your truth is deeper than that. It began before we were born. We have spent our life defining our truths aligned with what our parent taught us, what our teachers told us, and what our family showed us.

That’s it!

It hit me on a phone call over the weekend, mid-sentence, I found myself falling into my self-imposed traps of guilt and excuses. I had plans, I couldn’t change them for the request that was asked of me on the call and I said no. It was like a knife in my throat. How could I say no?! Well, I found the strength to do so.

But I let that guilt ride with me for a few more miles. I felt bad I didn’t drop my plans to help them. No! This isn’t about dishonouring others for your benefit; it’s about understanding who you are and being okay with healthy boundaries and a healthy relationship with yourself.

The toughest part about speaking our truth is letting go of the truths that we feel have defined us. When we do that, something profound happens.

Our truth speaks to us.
__________________________________________________________________
As a passionate leader, Kneale Mann has extensive experience in project management, leadership development, business, marketing, media, and talent coaching in numerous industries and organizations including; radio, digital marketing, corporate training, real estate, financial services, healthcare and more. He is always open to meeting companies and organizations who want to become even greater.

Work Life Energy Balance

We’ve heard it for decades – we need a healthy balance between work and life. Family, sports, hobbies, down time, relaxing, all the stuff we enjoy doing outside of work are some of the reasons we go to work so we can afford the luxury of such activities.

We’re all going to die so there’s no sense immersing ourselves in a work-work imbalance. If you are working long hours at a job you hate, it’s time to look hard at alternatives. That is no way to live.

But as we struggle with the boundaries between work and our lives, Nigel Marsh shares some ideas of how we can tackle this critical issue.

__________________________________________________________________
Kneale Mann | People + Priority = Progress

TED | Nigel Marsh