Vegetable Stew with Buckwheat Chicken and Pasta
From tippystclair 16 years ago
- 30 minutes to make
- Serves 12
An easy stew to make for your family, and a good way to use a baked chicken carcass instead of throwing it away. You can make this without chicken if you want a vegan stew.
Ingredients
- 4 vegetable stock cubes shopping list
- OR shopping list
- 4 chicken stock cubes shopping list
- 2 quarts of cold water shopping list
- Baked or roasted leftover chicken carcass shopping list
- OR shopping list
- 4 assorted chicken pieces (neck, wings, back) shopping list
- 5 carrots, peeled and chopped into thick coins shopping list
- 1 red bell pepper or 1 red pointed sweet pepper, cut into chunks shopping list
- 1 yellow bell pepper, cut into chunks shopping list
- 1 onion, cut into chunks shopping list
- 12 mushrooms, cut into thick slices shopping list
- 8 oz pasta shells shopping list
- 6 oz buckwheat shopping list
- 1 tsp pepper shopping list
- 1/2 tsp garlic powder shopping list
- 1 tsp ground coriander shopping list
How to make it
- Bring water to a boil and add veg stock cubes
- (OR add chicken stock cubes and chicken carcass or parts. Cook until meat is tender and falls off bone. Remove chicken and debone. Put meat back into boiling water.)
- Add vegetables, pasta, buckwheat and spices to boiling stock.
- Cook at a simmer until pasta is cooked, buckwheat is tender and soup has thickened.
- Serve with a salad for a healthy meal.
Stew with pasta shells.
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People Who Like This Dish 2
- bluewaterandsand GAFFNEY, SC
- lunamysko Warszawa, PL
- tippystclair North Hollywood, GB
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The Rating
Reviewed by 1 people-
This sounds so very good. I usally throw out the necks but I will use it next time,lol. Thanks!
bluewaterandsand
in GAFFNEY loved it
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" It was excellent "