In this episode of Yog Yatra, Baba Ramdev explains Yoga to stay cure from Paralysis, Polio and other Nervous System related issues.
Showing posts with label Baba Ramdev. Show all posts
Showing posts with label Baba Ramdev. Show all posts
Monday, January 23, 2017
Saturday, January 14, 2017
Baba Ramdev's Yog Yatra: Yoga for paralysis and polio patients
Baba Ramdev's Yog Yatra: Yoga for Paralysis and Polio
Patients.
Sunday, March 1, 2015
Wednesday, June 25, 2014
Natural Methods to cure Thyroid - Baba Ramdev
Thyroid occurs due to drinking or eating high or low temperature foods. Sometimes it is genetic. Thyroid has many complications.
Do kapalbhati Pranayam for 15-30 minutes. Do Ujjayi Pranayam 7-11-21 times daily. Asans for thyroid are Sarvangasan, Halasan. But these asans should not be done by heart, high Bp and any type of Spinal Problem patients. Acupressure is also good for Thyroid. Do it for 2-5 minutes daily. The patients having thyroid from many years can also be cured with this method. This makes the balance of T3, T4 and TSH.
Ayurvedic Medicines
- 50 gm Trikatu Churna
- 10 gm Praval Pishti or Godhanti Bhasma
- Take these medicines half spoon with honey.
Thursday, February 28, 2013
Baba Ramdev - Bhastrika Pranayama (Deep Breath) - Yoga Exercise
Bhastrika Pranayama (Deep Breath
Exercise) - Bhastrika Pranayama is an excellent breathing exercise. It keeps
the body healthy and mind happy. Heart and brain patients must practice to get
miraculous results. Depression, migraine, parkinson's disease, paralysis are
completely cured, which is impossible by medicines. It should be practiced
'2-minuts' minimum and '5-minuts maximum' everyday. If one should feel tired
during practice, must stop immediately and resume after some relax. In the
countries where normal temperature is high in summers, should NOT be practiced
over 2-minuts.
Benefits :
- This is the best breathing exercise for lungs. It makes the lungs healthy and improves strength. It directly affects all respiratory system of body and cures all lungs related problems.
- Cold, flu, sinus, asthma are completely cured.
- Thyroid, tonsils and all throat problems are completely cured.
- It is very helpful to cure all heart diseases like angina, arteries blockages, etc .
- It is highly recommended for Brain diseases like Depression, Migraine, Parkinson's Disease, Paralysis, etc.
- It helps to remove impurities of blood. Vata (wind/spirit/air), pitta (bile) and kapha (phlegm) are balanced so as to make body healthy.
- It is good for concentration of mind that helps for kundalini jagran.
Precautions :
- People suffering from high blood pressure or any chronic heart disease should avoid this Pranayama or must be done under an experienced yoga teacher.
- While breathing in the abdominal area should not blow up. You have to fill the air in the chest area, i.e. up to diaphragm, so that the part of the chest with its ribs swells.
- In summer season, reduce the practice of Bhastrika to 2-minuts maximum.
Thursday, June 28, 2012
Thursday, April 5, 2012
Kapalbhati Pranayam
Duration : 5-10 Minutes
Method :
When to perform : Before breakfast with empty stomach or 3 hours after meal
Benefits :
Benefits :
- Improves respiration, lung capacity and blood circulation, helps cure associated diseases like asthma, bronchitis etc.
- It improves digestion, cures diseases and imbalances associated with indigestion, gas, diabetes etc.
- Practiced over time, Kapalbhati Pranayama also helps reduce abdominal fat, fight obesity, tone abdominal muscles and bestow core abdominal strength and power.
- It helps to generates heat in the system to dissolve toxins and waste matter.
- Adds luster and beauty to your face.
Monday, August 29, 2011
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