Knowing You're Not Alone

Three:
the number of girls I talk to about losing our boyfriends.
Although that number takes up less than a hand's worth of fingers, three somehow feels like thirty. Three hundred. Three THOUSAND. Counting doesn't seem to do them justice because numbers fail to quantify how much those three women mean to me.

Our four stories are not the same. One death was a tragic accident, another medical, and the other involved the same drug that took Blake's life. For a couple of us it's still fresh, the other two it's been a few years. There are also differences between how long we dated, the role we were allowed to play in the funeral, our continued relationship with their families, how we react to new men, and our general methods of coping with this unfathomably difficult situation.

But connecting with these women isn't about comparing who has it the worst or who is the strongest now. It's not about our disparities at all. What sets us apart melts away because we have this immediate and innate foundation of understanding. I feel like I can tell any one of these girls my scariest fears, most shameful thoughts, or wildest hopes. They may not feel the same things, but I know they would accept these confessions with a love that can only come from having "been there."

This is the power of knowing 
you are not alone.

It makes me sad that we've been conditioned to mask ourselves in front of each other. We are taught that the truths about our lives that may not look as pretty splashed all over Facebook are worth hiding. Ignoring. Denying their existence. When in fact, these are the building blocks that shape who we are and create meaningful bridges between us and other people.

I may never have met these three courageous and inspiring women if it wasn't for us reaching out to each other. If in that moment we chose pride over vulnerability, we would've never known the power of each other's company. We might have spent months, years, our whole lives thinking we were alone, believing that no one could possibly understand what life is like for us.

Four:
I was contacted tonight by a girl in South Carolina who's boyfriend also died in May of a drug overdose. Although we have no mutual friends, she stumbled upon my blog and bravely shared her story with me.

As we messaged back and fourth, I was reminded that the world is such a confusing, but beautiful place. Somehow the ugliest experiences are the ones that provide the pathway to the most life changing connections. If we open ourselves up and risk judgement, we will be rewarded with the unparalleled gift of knowing that we're not alone.

Why I'm Starting Therapy

Whenever the subject of Blake's death is awkwardly broached, nine times out of ten people tell me they were originally afraid to bring it up. One reason is that they see me doing well and don't want to shove me back into a dark place. They think it will remind me of the tragedy when it looks like I am finally pushing past it. Another very significant fear of discussing my grief has nothing to do with me. Although to me this pain is all too familiar, it can be uncomfortable and unnerving for other people to hear about. Instead of being fearful of sending me down a dark path by bringing it up, they themselves don't want to be dragged along. Letting me go into detail about how I feel can be detrimental to them.

As time passes, it feels decreasingly acceptable to avoid work, cancel plans, shut myself in my room, cry uncontrollably, reminisce longingly, or desperately pray for ways to feel connected to Blake. That doesn't mean I don't do all of those things, because I absolutely still do. But rather, as time goes on I have gotten better at keeping them from other people. After four months, I feel that my friends' and family's patience with my all-consuming grief must be diminishing. Instead of testing their limits, I choose to share selectively or not at all.

Although it may seem like I'm letting it all out in conversations with close friends and family, there is not a single person who knows even the half of how I'm feeling. One part of that has to do with protecting myself from judgment and the other has to do with shielding everyone else from how scary my mind can be. Writing has given me a little more freedom from this, but lacks the element of human connection. The process of writing out how I feel is cathartic in itself, but sometimes leaves me lonely, wondering if anyone is reading it or even cares.

This is why I'm starting therapy. I finally found a therapist who specializes in traumatic deaths and am in the process of making an appointment for this week. I am confident that until now I wasn't at a place where this method of coping was best for me, so I am not ashamed that it took this long to take this step. I believe that I needed to struggle, lean on friends, and explore support group settings in order to get to a place where I know what I need and what I don't. In this time I've done the background work of really figuring out what I want to get from therapy. Now, I can go into it with both self-awareness and purpose.

Although I will continue to confide in my friends and family and process through writing, therapy can be the extra piece that ties everything together. Therapy can be an outlet to get all of my feelings out so I'm not walking around carrying their weight, the space to talk about my scariest thoughts that I would never want to burden friends with, and the tool to help me work on myself in a way that I've been unable to do on my own.

With strength from Blake and a whole lot of my own, I'm ready.

The Blue Heart

Somewhere in my darkest moments of searching for strength, I rediscovered the word resilience. For me, resilience meant acknowledging the weight in my heart and committing to fight each day by carrying it with respect. This pledge of resilience was sparked by a quote that I found: "Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, 'I will try again tomorrow.'" I posted a picture of it on my Instagram with a caption that read "Resilience" followed by a blue heart and a bear.

The bear was a pretty straightforward choice because Bear was a name that I called Blake. The blue heart was chosen mainly because I remembered Blake telling me that his best friends from high school used to call him Blue. I'm pretty sure he got this nickname simply because he liked to wear a lot of blue clothing (high school boys are so creative). I also chose a blue heart because it didn't feel right to use a cheerful pink heart when mine felt so sad. I chose blue because it reflected the sadness of loss. And from that point forward, all of my Instagrams about Blake included the little blue heart emoji.

(Fast forward to a couple months later) As I shared in the post about Blake's birthday, I had a really hard time figuring out what to say to him as I sat at his grave. For several minutes I stared at the assortment of sand, shells, and sea glass that Blake's mom had offered me to give to him as a present. While zoning out, one of the dark blue pieces of sea glass caught my eye. I picked it up and noticed that it was almost heart shaped. I squeezed it tightly in the palm of my hand, brought it up to my heart, and sent a message to Blake. Finding the heart gave me the inspiration I needed to connect with him. 

After I finished, I looked over the piece of blue sea glass again and realized that it was almost the exact same size and shape as the heart already engraved on Blake's headstone. When Blake's mom and Nana came back over, I told them the story and showed how it matched up perfectly. Blake's mom thought that this must be a sign and encouraged me to get super glue to affix the sea glass to his headstone. Now the blue heart is a permanent part of it.

As I was reflecting on this meaningful moment after I got home from Blake's birthday weekend, I decided that I wanted to get a piece of jewelry with what had now become a very significant blue heart. Not only was the blue heart something I had been using all along in the captions of my pictures of Blake, but now a blue heart in the form of sea glass had popped out at me and helped me find the strength to deliver Blake a birthday message at his grave. On top of all of that, while I was searching for jewelry with blue stones, I discovered that the blue sapphire is the birthstone of September, the month Blake was born in. It was all too serendipitous and perfect.

The blue heart necklace I ordered arrived in the mail yesterday. When I wear it, I will think about the different blue hearts that have become part of my life thanks to Blake. I will think of Blake's best friends, who gave him the nickname Blue that inspired the little blue heart emoji in all of my pictures. I will think of his family, who generously allowed the blue heart shaped sea glass to become part of his headstone in the same way they have lovingly taken me in. And I will undoubtably think of the loss of my true love, Blake, whom I will carry with me forever inside of my own blue heart. 

But most importantly, when I wear this blue heart I will think about resilience, the word I vowed to live by when my connection with the blue heart first began. The blue heart will remind me that courage doesn't always roar. Resilience is not about bouncing back immediately with smiles and positivity. Sometimes bravery is a quieter determination, slow, but with consistent resolve to always try again tomorrow. 

Focusing on Me

Every year I start my birthday countdown over a month in advance. I mark off each day with anticipation, thinking about what I'll do, who I'll spend it with, and how much cheesecake I'm going to consume. But this time I was blindsided. When I saw that the date today is October 1st I realized my birthday is less than ten days away and I didn't even care. If fact, I was dreading it.

I thought back to only two weeks ago when it was Blake's birthday. I started planning three months ahead for my drive out to Arizona for that weekend. I wanted everything about that day to be perfect for him. The flowers, the gifts, the cemetery visits, everything. Even though I knew I couldn't spend Blake's birthday with him, I thought incessantly about how I could feel as connected to him as possible during that time.

Looking back on the amount of energy I put into Blake's birthday makes me feel strange about the attitude I have towards my own. But this stark contrast isn't only about birthdays. Actually, it's not about birthdays at all. The opposite reaction to my birthday only stands as a reflection of a bigger problem: in letting myself be consumed by mourning Blake, I have pushed my own needs aside.

Since Blake died, I feel incompetent at taking proper care of myself. Most days I'm just grateful that I got my body out of bed, so what that body looks like doesn't seem as consequential. This means wearing glasses every day, no make up, and ragged hair piled messily on the top of my head. But this apathy isn't limited to just the superficial care. I also find myself choosing to ignore basic practices that keep me healthy. Eating well, sleeping, exercising, and time with friends are all casualties added to the list of things that no longer command my attention. It's nearly impossible to focus on myself when my mind is working at full capacity ruminating about Blake.

So as crass as this may sound, I need to remember that I am the one who is still alive, not him. I am the one who still has the ability to learn, go on adventures, meet new friends, and have birthdays that serve as more than just a day of remembrance of the life I once had with the people I once shared it with.

Gradually I need to shift my focus back on to me, my health, and my future. Although it's going to take time to learn to prioritize my personal needs over my preoccupation with Blake, I am going to take the first step by starting with my birthday. I will take back the happiness associated with one of my favorite days of the year and reclaim it for myself. Because I am alive, and that is reason enough to celebrate. My birthday this year will be all about appreciating my life, the people who are a part of it, and creating new memories with them.

And cheesecake, lots and lots of cheesecake.

Not Ready to Move On

Back in April, Blake and I attended the wedding of one of my best friends from high school. Last night, as she and her husband were watching the reception video, she noticed that the videographer caught some moments of Blake and me dancing together. She recorded these shots with her phone and sent them to me in a text.

Today, I uploaded the clips to my computer so I could watch them again. The first moment I paused at was when Blake and I locked eyes. The way I looked at him can't be described as anything other than pure love. I know in that moment I was looking into his eyes thinking about how incredibly lucky I was to be dancing with him.

The second time I paused was at the point when I nestled into his shoulder and his hand came up to hold the back of my head. I started thinking about how good it must have felt to be held so lovingly like that. I wished with my whole heart that I could remember exactly what that felt like. As I replayed these clips, I began to wonder if I'd ever feel that in love, safe, and comfortable with anyone else ever again.

I closed my laptop and started wailing. My eyes filled so completely with tears that I couldn't see anymore. My mouth audibly struggled to take in air while it released moans of discomfort. Each hand grasped the opposite shoulder trying to hold onto myself as tight as possible. I ended up rocking back and forth, shaking and squeezing harder. I tucked my head into the crevice of my crossed arms as I continued to cry. At least all balled up like that my shrieks were muffled. I hoped that my neighbors were out like normal people enjoying their Saturday night. I hoped no one had to suffer through hearing such a soul shattering sound.

As this response subsided and I started to regain my composure, I was caught off guard by the intensity of my reaction. I had watched those clips earlier today and smiled with a quick, happy well of tears in my eyes. Why did re-watching them this time lead to a breakdown?

I tried to answer this question by thinking about the moments I chose to pause for and figuring out how they made me feel. In the first one I looked at Blake in a way that I can't imagine looking at anyone else. In the second, I was held in a way that makes me nauseous just thinking about anyone besides Blake holding me. After analyzing that, I think the reason I started freaking out was because I am realizing that I may not want to be with anyone else for a really long time.

I know that no one means to put pressure on me, but every once in a while people say insensitive things that make me feel awful about my "progress." It may be as harmless as saying, "When you're in your next relationship..." or as overt as, "I know a guy that I want you to meet. I think you'd really like him." I understand these people are only trying to help, but is it that awful that I'm still in love with Blake? That the thought of another man's interest or touch feels akin to a brutal attack? That I'd rather be alone than even entertain the idea of letting another man into my life?

Today marks four months since Blake passed away. For me, four months might as well be yesterday. In my heart Blake is still my boyfriend. I wish that wasn't considered weird or sad or pathetic by people who have no way of understanding what this feels like. I guess I just have to let them judge me. All I can do is have confidence that I'm doing what I need to be doing at a pace that feels right to me.

Be Fazed

Who started the lie that it's better for us all to pretend?

Who decided that if you walk through life unfazed it shows your superiority over others who don't? That prohibiting things from affecting you is proof that you are above them. That a cool, calm demeanor in the face of adversity is the ultimate sign of strength?

Who tricked us into believing that we should edit our lives to make them look as pretty as possible? That you should spend your energy on maintaining an image. That if you can project the facade of stability and success then that is what really matters.

Who lead us to believe that what we feel should be controlled? That simply deciding to be happy is the key to happiness. That emotions can be categorized as "good" and "bad." That those feelings deemed "bad" should be confined only to the quiet tears on your pillow at night. Or maybe not even your pillow should hear them. Maybe you shouldn't feel anything at all.

Who convinced us that this is a kind of life worth living?

We are the who.

We are the who that started the lie,
decided every day to believe it,
tricked ourselves into living by it,
and denied ourselves the right
to be ourselves.

I want to be fazed.
I want to go through life feeling anything and everything that comes my way.

I want to appreciate the support of my friends and family because I know how destabilizing it is to feel alone. I want to fully understand the power and the preciousness of love because I've felt the heartbreak of having it taken from me. I want to cherish my life with everything I have because I know how painfully fragile it is. I want to reach the highest highs and the lowest lows and acknowledge them both for their inherent value.

A life lived unfazed is not a life I want. When life inevitably knocks me down, I will cry. I will allow myself to feel defeated, unwanted, exhausted, disgusted, disgusting, angry, anxious, alone, afraid. I will feel all of those feelings with the same respect and dignity that is afforded to more socially acceptable emotions. Because we are the who that decides what's socially acceptable anyway. We are the who that can decide it's better for us not to pretend anymore.

"How Are You?"

After “Hi,” most conversations start with “How are you?” When I was taught manners and social etiquette, it was engrained in me that this was the normal follow up when greeting someone. But I’ve noticed that “How are you?” is generally an empty question. It’s brushed off with a simple “Good, you?” “Good” and then the actual conversation begins. In my experience, an answer besides “ok” or “fine” or “good” interrupts this rushed formality and is seen as almost a hindrance to the progression of the interaction. So “How are you?” has become less about wondering how exactly someone is doing and more about being polite.

As anyone going through grief or a trauma knows, “How are you?” switches from a harmless social formality to a daunting inquisition. From the moment the question is posed, a battle starts in my mind. Should I actually tell them how I am? Do they really want to know? No. I know they don’t, I’ve been down this road before. I can’t possibly burden them with the truth anymore. They’ll start to cry, or worse, they’ll know how crazy I am. No, I can’t possibly tell them. So by default I always settle this internal conflict by answering, “I’m ok, you?”

I’m not bringing this up because I wish “How are you?” was really an invitation for me to pour my heart out to anyone who greets me this way. Honestly, it would probably be uncomfortable for both of us and a waste of time. Not everyone wants or needs to know exactly how I am all the time, even if they ask. What I’ve realized, however, is that in a world where asking “How are you?” is nothing more than a formality, it’s important to have a few friends who’s “How are yous” aren’t just the precursor to a conversation, they ARE the conversation.

Although this blog has been a space for me to share things that I wouldn’t necessarily admit out loud, it isn’t a substitute for the support gained through human interaction. The most helpful thing for me has been finding people who won’t be scared by my responses to “How are you?” Friends and family who can be the sounding board for my darkest thoughts and deepest fears and still look at me the same way afterward. People who understand that sometimes how I am is all I need to talk about until I’ve gotten to the very bottom of these feelings and released them completely. These are the people who ask "How are you?" and actually mean it.

As long as I have those few, invaluable people in my life, answering "I'm ok, you?" to everyone else isn't a lie.

Resentment and Communication

I lashed out today. I didn't realize I still harbored anger towards a particular person in Blake's life until it bubbled inside of me and reached a boiling point. I could have talked it out with someone else or processed it on my own, but instead this rage drove me to send a message to him. In my message I didn't place any blame, but I did express my resentment for his connection to Blake's death and how he's chosen to handle things in the aftermath.

I know that everyone is dealing with Blake's death in their own way. Maybe retreating and cutting ties is what he needs to do to heal. I may be mistaken in interpreting his silence and disengagement as him not caring. It's possible that he cares so deeply that he can't find the words to express it. He may be hurting even more than I am. Maybe talking to me about everything that transpired could send him to an even darker place, a place he's not strong enough to go right now. I can't possibly know what's going on in his head and in his heart.

I'm starting to realize that the extent to which I am willing and able to express my feelings is rare. It's unusual for people to not only have the ability to pinpoint their exact feelings, but also communicate them clearly. I can't expect the same level of self-awareness from others, nor do I have the right to demand it. I'm realizing more and more that I need to put my own desire to talk things out into perspective. Maybe that's what I need, but not everyone else operates that way.

Although the message was written in anger, I don't regret sending it. I stand behind everything I said to him and authentically feel everything I wrote. My realization, however, was that I needed to be less demanding of his communication and more respectful of his need to process things in his own time.

After I finished writing this blog entry, I sent him one final message:
"I don't expect you to respond to any of that, I just want you to think about it. Maybe one day when you're ready we can have a conversation about it. I'm still really hurt and it would help me a lot to be able to talk to you. Not now, but whenever you're ready."

So as I process what went down an hour ago, I am reminding myself that things will work out in the end. Maybe years from now when the pain isn't as fresh, he will be able to talk to me about everything that happened. Or maybe, years from now I will be at peace with Blake's death to a point that hearing from this friend or not won't change anything for me. I hope one day we can both be in a place where we can have this conversation. And if not, I hope one day I can be in a place where I don't need to.

It Comes in Waves

There was a moment on Friday night.

I had two of my best friends in the whole world next to me. We were holding hands, we had our arms around each other. A band that we used to go see when we were in college was playing a reunion show. I knew all of the words to the songs. I sang. I danced. I smiled. It was incredible.

In that moment, I felt like myself. I felt so grateful to be exactly where I was. I didn't think about anything besides the lyrics to the song, how happy I was to be with people I loved so much, dancing and smiling like I was a freshman in college without a care in the world.

I fell asleep around 4am after not only a great show, but a lengthy catch up session with two more friends back at my best friend's apartment. After we finally exhausted all people and topics we could possibly gossip about, I passed out on the couch in my clothes from the night. I didn't even notice I forgot to get Blake Bear out of my suitcase. When I woke up in the morning and realized this, I was afraid I was going to panic. I had wondered what the first night sleeping without him would feel like. Almost three months have passed and this was my first night falling asleep without the bear nestled in my chest and gripped tightly in my arms. Surprisingly, I felt ok. I survived.

But now the weekend is finished. My best friends are at their houses and I'm in mine. The concert is over, we're no longer dancing, and the songs are just a faint buzz in the back of my mind. Just as I've experienced before after an exciting day, the pendulum has swung the other way. Now I'm on the opposite side of joy.

The debilitating sadness comes in waves now. Instead of being in a perpetual state of shittiness like I was initially, I'm able to experience truly happy moments like I did on Friday night. In those moments I feel like I'm really me again. My heart is light and my mind is clear. I feel part of the world and connected to other people in real and meaningful ways. But then, the tide sucks me back in. I detach from the beautiful world I was starting to feel a part of. Suddenly my brain gets clouded with a million different memories, questions, thoughts, and fears. My heart starts weighing a ton, my chest throbs from the strain. And then I'm lost again. The idea that I thought "I'm really me again" seems strange and artificial. Who am I anyway?

As I'm writing this, clutching Blake Bear, I'm missing Blake so much it hurts. I'm thinking of the fun I had this weekend and how much he would've enjoyed singing, dancing, and gossiping with my friends right alongside me. It just seems so unfair that I get to have these happy moments and he doesn't. You could try to convince me that he was there with me the whole time and got to feel the happiness through me, but right now I'm not in the mood to listen to that stuff with a hopeful heart. When it comes down to it, he's not here and that's not fair. He was only 25 with so much living left to do. So many moments left to experience.

So as I'm riding this wave of sadness, the only thing that comforts me is knowing that just like my moment of happiness, this too shall pass. I will find myself back on the joy side of the pendulum again and the depressive feelings I'm experiencing now will seem far away. I've realized that you can't remain sad forever, just as it's equally as impossible to live in a consistent state of happiness. Moments like Friday night feel as good as they do because I know what it feels like to be devoid of all pleasure and consumed by pain. It takes plummeting to new lows to truly appreciate times when I feel good again.

Everybody Has a Story

During orientation for my grad program, it was drilled into our heads that the 13 strangers in my cohort were about to become my family. Over the next four years we could expect to study together, learn together, argue, cry, be pushed to our wits end, lift each other up, and be each other's greatest support and motivation. I looked around.

Knowing that we need to form a cohesive unit to get through this journey, we decided to get together for a pot luck on Wednesday night. As a bonding activity, each of us was asked to bring an item and share a story. This item was supposed to represent an experience that helped shape us into the people we are now. The story needed to be something personal, a way for us to really get to know each other, to understand what we've been through. So with that in mind, I knew my item and story had to have something to do with Blake.

I've really grappled with the questions of "if/when/how much" I should share with new people about what I'm going through with the death of my boyfriend. Does everyone need to know? If I tell people too soon, will they be blinded by their pity for me and not really get to know me for who I am aside from it? Will telling them too much make people afraid of me and back away from getting close to the mess of a person that I am right now? But in the spirit of allowing these strangers to become my family, I knew this was something I needed to share with them. I needed to share it now and I needed to share as much about it as they were willing to listen to. I put Blake's cologne in my bag, and walked out the door.

When it was my turn for show and tell, I immediately started crying. The first couple of minutes I looked down into my lap at Blake's cologne, insuring that I wouldn't make eye contact with anyone. I didn't want to see their eyes fill with sympathy. I didn't want to watch as I transformed in their minds from the bubbly, smiling girl they met at orientation to a broken, lost soul in pieces in front of them. I blacked out as I started talking. I'm actually not even sure what I said. All I know is that the more I talked, the more I was able to breathe.

I finally looked up at the strangers around me. As I saw their faces, I realized maybe it wasn't just me who was changing in their minds, but also them in mine. But this wasn't a negative thing like I originally thought. They changed in the sense that they didn't feel like strangers anymore. And suddenly I wasn't a stranger in their eyes either. By sharing this personal piece of my life, we became familiar.

One by one all of the strangers took out their items and talked about their lives. And each time, that stranger became a person, someone who was real to me. The stick figure on their page in my book was colored, shaped, and detailed into their own unique form. When I looked around now, I saw friends.

Sometimes I trap myself in my pain by thinking I'm the only one who's ever been hurt this way. In a way I'm right, because no one will ever truly know how it feels to be me in my exact situation as I'm experiencing it now. But it would be foolish for me to think that just because that's true, it means I'm alone in my pain. 

That night with my cohort reminded me that everybody has a story. Although there are a million different ways a person can experience pain, it all hurts. We are all united in our struggles because we know there is no cure for them; pain will always exist, and it may even increase. But every time I turn a stranger into a friend by sharing a piece of my pain, I can breathe easier. And when they share a piece of their pain with me, they can breathe easier as well. The beautiful thing about pain is that it bonds people. And that bond turns strangers into friends and friends into family.

Misery Loves Company

About a month ago I was frustrated that many of Blake's friends seemed to be moving on. I wrote in the post, "What Happens When Others Move On," that initially this made me angry. At the time, it seemed like it was so easy for everyone else to go back to their lives like nothing had happened. Why was this so much harder for me? I watched the profile pictures change back and the flood of stories start to trickle out until they stopped entirely. All the while I was frozen in time. Having nightly hour-long conversations with Blake's mom, reliving every moment, and crying our hearts out. 

But who was I to judge his friends? Maybe they were going about things the right way and I was the one not allowing myself to heal. I stopped being mad at them and instead chose to focus on myself and my own grieving process. They were doing whatever they needed to do to feel better and I needed to do the same.

The only thing that made me feel better, however, was to surround myself with thoughts of Blake. Whether it was researching addiction, seeking guidance about grief, or reminiscing about memories of us happy and in love, it was all about him. Was this bordering on obsession? I decided that what I was doing was ok and clearly what I needed, but I still felt weird about how it might look to other people.

So I monitored myself. I tried to pull back on sharing the entirety of what I was thinking and only truly confided in my blog. I figured by putting it all here, I could confine my thoughts to one space. My thoughts here could either be explored or ignored by others, depending on whether or not they wanted to see it.

It felt incredible to have an outlet to get all of my feelings out, but it started to feel like I was talking at people instead of creating a dialogue with them. At a certain point, I thought that through this blog I was writing the things that people were secretly feeling too, but didn't know how or were afraid to express. That in a way, this was for all of us, not just me. But as weeks passed by and people seemed completely reintegrated back into their lives, I figured I might be alone in all of these thoughts. I had to remind myself that this was ok, because this blog was supposed to be just for me. 

But seemingly out of no where, about a week ago some of Blake's closest friends started writing on his wall again. It started out with one, then a couple days later another, and then another, and another. Although every message was heartfelt and sweet, one of his very best friends wrote something that made me take a step back and think. He wrote:                          

I immediately felt a strange rush of comfort reading that he was clearly still upset. I had to stop myself. Was I that awful of a person to actually be excited that someone else seemed just as miserable as me? How could knowing that someone else is suffering possibly make me feel better?

I realize I'm not a horrible person for having these thoughts. The saying "misery loves company" is a saying for a reason. When you're feeling so alone in your pain and desperation, it is nice to know that someone else is down there at rock bottom with you. But do I actually want someone to sit and mull over the same hurt that I carry with me all the time? Of course not. Do I even want that for myself? No.

I'm taking away three main things from this:

1. People show grief in all different ways. Just because someone isn't posting memories on Facebook or putting up pictures, doesn't mean they aren't still hurting. 
2. It feels good to know you aren't alone in your feelings of grief, but it's important not to use this as an opportunity to compound the hurt and feed off of each other in a negative way. Instead, you can use these shared thoughts as a way to support each other and move forward. Maybe misery loves company because only company can truly empathize and help pull her up. 
3. Although I have to chosen to surround myself with Blake and others have chosen to try to suppress the pain, both options have positives and consequences. While my way leaves me frozen in time, the other way bottles up feelings that eventually will burst out. Maybe all of us could benefit from trying to come a little more towards the middle- I know I could.