Showing posts with label vegetable. Show all posts
Showing posts with label vegetable. Show all posts

Thursday, July 15, 2010

Vegetarian- Cold Cucumber and Tofu (凉拌小黄瓜豆腐)

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It is 45C outside, and it will continue for another 3 days....I think I will be half cooked if letting me standing outside for 10 minutes. Lucky I can work from home today. Tired about meaty meal? Lets try some simple low carb vegetarian dish. It is very simple and refreshing.

1. 1 Persian cucumber (aaprox. 160g) - unseeded, cut to strips, marinate with a dash of salt and few drop of lime juice, chilled.

2. 220g Soft/Silken Tofu - cut to aprox. 1/2" thick slices, cook in a pot of boiled water for 2~3 minutes. Drained and cooled.

3. 1/3" inch of ginger - chopped
4. 1/2 red chili - chopped

5. Seasoning sauce - mix the following ingredients in a small mixing bowl.
i) 1~2 tsp soy sauce
ii) 2 tsp drinking water
iii) 1/2 tsp sesame oil

6. Garnish with some cilantro (optional)


Assembly
1. Arrange Tofu slices and cucumber strips on a plate.
2. Mix ginger and chili into sauce # 5, then pour on top of the cucumber strips!
3. Garnish with some cilantro (optional)

ENJOY!!! and STAY COOL!... :-)

Monday, May 3, 2010

KaiLan Char Chap

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A dish we like to order when we dine at the "Chu Char" restaurant. It is Simple and fast if we make it at home, less than 10 minutes of the cooking.

1. 200g kailan (peel the skin of the stems if needed), cut to approx. 2~3 inches strips, separate the stem and leaf.
2. 3~4 garlic - chopped
3. 4~5 slices ginger
4. some chicken breast slices and medium size shrimps - my preferences - a lot of shrimps again!! (sometime the chu char will mix with some sotong (squid), fish cake slices too)
6. 1/2 tsp oyster sauce
7. salt to taste
8. 4~5 tbsp of water
9. Corn starch liquid to thicken the gravy
10. few drops of Shao Xing wine
11. 1 tsp vegetable oil
12. 1 tsp sesame oil

Steps (stir fry over high heat, it should be done in approx. 3 minutes) :
1. Grease the heated pan with vegetable and sesame oil.
2. Fragrant the garlic and ginger slices
3. Add in chicken and shrimps, stir fry for approx. 10 seconds
4. Add in kailan stems first, stir fry for 10 seconds.
5. Add in kailan leaf, oyster sauce, salt. Continue to cook for another 45~60 seconds
6. Sprinkle some water
7. Thicken the gravy
8. Add few drops of Shao Xing wine before remove from heat
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