It takes 21 days to make something a habit. Its now past that in dates on the calendar. I'm holding well to some of my resolutions and others - well... like going to the gym 3 days a week, I haven't yet reached the 21 day mark. So, that makes 7 weeks I have to go to the gym 3 days a week to make my 21 days in order for it to be a habit. I'm on day 9 - I'll be in double digits soon and halfway to a habit forming routine. So, I'm feeling good about that. Victory!
I'm also working on a 365 photo - take a photo a day. I'm off a couple of days - but I feel I'm in the early stages of that one - I'm really counting on the habit part of it to kick in and carry me through days 200+.
Next, meatless Monday for dinner.. that's a tough one because 21 Mondays takes me to May 27 and that's a lot of meatless recipes I have to find to get me there.
Making my bed everyday - not doing so well on that one. Already fell off the wagon for walking the dog every day and haven't even gotten started on my organizational plans.
One of my other
Its early yet - so no judgement.. there's still plenty of time to make things a habit. With that in mind, I'll show you what I've been up to this week with my habit forming almost daily studio workings .. Earlier in the week, I showed the Pinyon Jay and promised to show the other half of his panel:
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encaustic, india ink, oil on birch 10x22 |
Happy Friday!
