If this doesn't reduce your anxiety nothing will.
The Art of Taking One Minute VacationsI believe that the beauty surrounding us every day can offer an effective way to manage our ever increasing stress....if we have eyes to see.
Here is a photo taken in Ontario's North near the town of Chapleau. I was just sitting by the shore of Borden Lake in late evening when I felt an overwhelming sense of peace and calmness.
Even now I revisit this scene in my memory to recapture the peace and serenity I felt on that late summer evening.
Did the photo touch you?
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