The Secrets to Fearless Public Speaking Revealed

The #1 FEAR people have is the fear of standing up in public and speaking.

If you visit this link there is an article there that tells you why it is vital for you to become a skilled, articulate public speaker.  Take a look.

The Last Toilet on Earth... NASA

This is what the astronauts have called " The Last Toilet on Earth" It is located on top of the launching pad at the Kennedy Space Center. When they leave this little room they enter the space vehicle for blast-off. Taken on my recent speaking trip to the staff of NASA.

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The Beauty of Nature and Stress Relief

If this doesn't reduce your anxiety nothing will.

The Art of Taking One Minute Vacations

I believe that the beauty  surrounding us every day can offer an effective way to manage our ever increasing stress....if we have eyes to see.

Here is a photo taken in Ontario's North near the town of Chapleau. I was just sitting by the shore of Borden Lake in late evening when I felt an overwhelming sense of peace and calmness.

Even now I revisit this scene in my memory to recapture the peace and serenity I felt on that late summer evening.

Did the photo touch you?   

Free Stress Busting Audio HERE

Dealing with Difficult People CLICK HERE

For Those Who are Stressed Out...Big Time

No doubt about it...we are living in a stressed out world, an age of rage. We need to slow down and cultivate peace of mind. But How???  Here's how I do it. This photo was taken in late afternoon at my cousin's cottage in Northern Ontario Canada.

I was just sitting quietly beside the lake when I was struck by an awesome feeling of peace.  Now even though I am no longer there I can rely on memory to bring back to me the peace of that late summer afternoon. I immediately take a one minute vacation and recapture the Borden Lake moment of stillness and solitude.

Where do you take your one minute vacations?

Free Stress Busting Audio HERE

For more on managing stress visit here

New Cartoon: What Happened to the Learning Channel?

I used to love the Learning Channel but now........

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