Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Monday, November 30, 2015

5 Tips to Boost your Immunity During the Holidays

Fern-C_vitamin-C
Give the gift of immunity!
I love the Holiday season! I love to feel the Christmas spirit wherever I am!
All those bright lights, lovely decors and ornaments, and people spreading good cheer truly make my heart smile.

The Holiday is the best time to celebrate, but the worst time to get sick.

But the Holidays also coincide with the flu season. With malls and bazaars getting more crowded and people gathering in enclosed places - those bacteria are doing their rounds and illnesses start to spread. Plus, all the stress, sleepless nights, and unhealthy food indulgences can affect not just our waistlines but our immune system as well.

The last thing we want is to get sick or attend a party with streaming nose. When we're sick, we have no choice but to stay in bed, rest and miss all the holiday fun.

This Holiday season, we need to stay strong and healthy,
have more energy and be stress-free --- Santa can't be sick!

I'm sharing these 5 Tips for us to have a healthy, stress-free and happy Holiday - and keep that dreaded flu-Grinch away from us this season.


Tip 1: Power up with healthy foods!

Fern-C_health-tips-holiday1
Eat & be merry!
What you eat determines whether you face the season in sickness or in health.

A meal filled with fresh fruits and vegetables, and other nutritious food is the best way to boost your immune system. Most fruits and veggies contain antioxidants and Vitamins A & C which strengthen cells and gives our body shield against viruses and bacteria.

Nourish yourself with healthy snacks, drinks and desserts!

At most holiday parties, be mindful of what you feed your body. Avoid the temptation of over-indulging in sweets, fats, carbohydrates-loaded, low-nutritious food and alcohol. Remember, you can eat ham and lechon, but do so in moderation.

Share the meal too!
Feed yourself - Feed the hungry! 

Making a real difference couldn't be more simple. Give moments of joy and make a huge difference. Your goodness can fill other's life with love. Remember the homeless, the families who have nothing on their table and the seniors in the nursing homes waiting for someone to share a meal with. This will make your holiday meal more fulfilling.


Tip 2: Make sleep a top priority!

Fern-C_health-tips-holiday2
Give yourself adequate ZZZs!
No matter how busy you are this Holiday season, your body needs to rest and recharge. Sleep gives us energy to last the busy day and makes us less vulnerable to stress. It even boosts our mood and keeps our skin glowing (that's an added bonus!)

And naps aren't just for kids. Squeeze in a short 20-minutes siesta time especially if you're sleep deprived. It's good not only as an energy booster, but also for our heart, blood pressure and stress levels.

Give yourself the gift of sleep. 

Have at least 7 to 9 hours each night, plus, few minutes nap each day to recharge. Make rest your best friend as it helps your immune system stay strong. 


Tip 3: Chill and Laugh it Off!

Fern-C_health-tips-holiday3
Don't sweat the small stuff!
True, Laughter is the best medicine. It serves as our bodies’ natural pain killer. From boosting our mood, improving our immune system and reducing stress hormones, the benefits of laughing is endless.

Laugh and be merry.
Laughter is indeed a beautiful gift.

The Holidays is a time to connect more with family and friends - near or far. Enjoy your time with them.  Share wonderful stories and sing Christmas carols together. Not only will this keep your body healthy, but your relationship as well.

Share the Smiles to everyone!
Life offers us an opportunity to give something back.  

Cheer people up especially those who need them at this time of the year.

Even if things don't go as planned this holiday, relax and see the bright side. Take things easy. Be positive. If you feel stressed out and worried - close your eyes, take a deep breath and look at the sky. Realize the true meaning of the season and what you should be thankful for.


Tip 4: Move your body! Soothe your mind!

Fern-C_health-tips-holiday4
Exercise and meditate!
Just because it’s a Holiday means that your physical activity should be on holiday too. The Holiday is a time to celebrate, but not a reason to put on more weight.

So sweat it out! Get moving!

Exercise boosts the immune system and slows down the release of stress-hormones. Better make exercise a fun activity rather than a strenuous routine. Try walking around the neighborhood with your family, go biking with your friends, take the stairs instead of the escalator or elevator, do Zumba or dance with the old folks. That's more fun than dragging yourself to go to the gym.

And, remember that when you sweat it out - keep yourself hydrated. Water flushes our harmful toxins from the body.

Take time for a quiet reflection
and fill your heart with hopes for the coming year.

Meditate to fight fatigue and stress. Meditation is the easiest and most practical way to soothe your mind and body. When you breathe deeply, the blood pressure lowers, giving you more ability to handle stressful situations. This is a good way to feel relaxed, rejuvenated and re-energized.


Tip 5: Be smart about supplements!

Take Fern-C vitamins!

Fern-C_health-tips-holiday5
Boost your immunity with FERN-C vitamins!
Getting sufficient nutrition from food alone is challenging. Some of our foods today are overly-processed, saturated with synthetic pesticides or lack essential nutrients our body needs. Vitamin C deficiency leads to weaker immune system, aging and illnesses. But this is something that Fern-C vitamins can solve!

Vitamin C plays a vital part in our overall health and wellness.

Why Fern-C?

Fern-C is an immune system booster and potent anti-oxidant. This supplement increases our body's resistance against infection and diseases especially this Holiday season.

Make Fern-C your daily dose for added immunity to ensure adequate nutrient support and build your immune system.
  • Fern-C increases body resistance from diseases
  • Fern-C protects the body against infections
  • Fern-C fight the harmful effects pollution
  • Fern-C ease stress and protects against stress related disorders

Fern-C Sodium Ascorbate

Fern-C is pure, natural and non-acidic. It does not upset the stomach. This is why I prefer FERN-C over other Vitamin C.

Compared to ascorbic acid, sodium ascorbate is soluble and provides the added benefits of the calcium. This calcium salt and alkaline content counter balances the acidity of ascorbic acid making it less irritating to the stomach. It aids in iron absorption that helps you feel energized throughout the day. Also, sodium ascorbate is easier absorbed by the body than ascorbic acid.

#FernCSubokNa #StressFreeChristmas #HealthyHoliday

fern-c_vitamins_healthy-holiday
Dito tayo sa subok na! 
I'm a True Fern-C user! Well, my entire family are Fern-C users for more than 8 years. We can all attest to the benefits it has been providing us not just during the Holidays, but all year round. It remains to be our best defense against cold and other diseases. I’m thankful for Fern-C - 

Fern-C is my immune system booster and wellness partner!

Dito tayo sa Subok Na!

It's the season to celebrate good health and cherish what we have. With these tips, we can truly celebrate the season with joy and good health!

One of the most wonderful ways to have yourself 
a "Merry Little Christmas" is to make someone else’s life 
a little better and more brighter!

Making a real difference couldn't be more simple.

Live the spirit of giving, and bring comfort, goodness and cheer to everyone. This is why I'm sharing the goodness of Fern-C to you. Share it with your family and friends too. With Fern-C, you can give yourself and your loved ones the gift of good health.


I'm also encouraging you to know more about Fern-C and follow their social media accounts:

Fern-C Facebook: https://www.facebook.com/fernconline/
Fern-C Twitter: https://twitter.com/FERNCOnline
Fern-C Instagram: https://www.instagram.com/ferncofficial/

Cheers to a healthy, happy and stress-free Holiday!

Wednesday, September 16, 2015

Understand Your Risk for High Blood Pressure

Anyone could develop hypertension especially if you have unhealthy lifestyle choices or has a family history of high blood pressure.

Are you aware that as a woman age, the chance of acquiring hypertension becomes greater than a man’s?

Women over 65 more prone to hypertension than men

A study in the United States reveals that one in every three adults has high blood pressure. While women are as likely to have this condition as men, they are more prone to acquiring it during their twilight years.

According to the Centers for Disease Control and Prevention (CDC), men and women both have the tendency to develop hypertension during their lifetimes. However, women over 65 years old are more prone to acquiring it, particularly those who passed through their menopausal stage.

High blood pressure or hypertension is a common condition which triggers the heart to pump blood excessively.  Today, hypertension has become one of the major contributors to the global disease burden, the World Health Organization (WHO) said, since it causes health problems such as cardiovascular disease.

Amado Nazal, medical director of PharexHealthCorp., said that women who passed through their menopausal stage are at an increased risk of having hypertension because of hormonal changes and increase in body mass index that comes with age.

“The most important consideration every woman ages 65 and older needs to make is to recognize the importance of having a healthy lifestyle as the key to preventing hypertension and other health conditions as well,” Nazal said.

For people diagnosed with hypertension, the best practice is to always consult the doctor and comply with the medication schedule even when symptoms are not surfacing.

He added, "Women who are already in their post-menopausal stage need to start taking care of themselves especially when their metabolism slows down. Embarking on a lifestyle journey is not a one-time travel—it is a life’s worth of adventure you can give to yourself. And someday, you’ll thank yourself you did.”

Effective control of hypertension should be a priority among healthcare providers. This is why PharexHealthCorp, the most prescribed generic brand of medicines, emphasizes the importance of prioritizing optimum health among women who belong to this age bracket to keep hypertension at bay before it leads to heart failure.


Saturday, August 1, 2015

Thank you Nutri10Plus!

Nutri10Plus, Nutri10Plus vitamins, WERT, vitamin supplements, children vitamins
Thumbs up for Nutri10Plus! :)
Since my kids are growing, their activities and school works are more demanding and challenging. They need more energy to stay strong, active and be free from illnesses.

Thankful that Nutri10Plus had been my partner in taking care of my kids’ health and well-being.

For three months, I've seen the wonderful effect of Nutri10Plus on my kids. Yes, they remain to be energetic, focused and healthy.

What did Nutri10Plus gave my kids?
  • Good energy level
  • Ability to concentrate
  • Strong bones and muscles
  • Improves immune system
  • Prevents health problems
Nutri10Plus also fills in the gaps in their diet whenever they drink sodas, take junk foods and eat processed food.

I feel better knowing that my kids are getting their nourishment from the food they eat and the vitamins they take. I'm sure that healthy living is possible with a good-quality diet, regular physical activity, and of course Nutri10Plus.

Highly recommended. Best thing is, my kids love its kid-friendly ponkan taste!

#Nutri10Plus

Nutri10Plus has an Sports Active Formula that's perfect for your active kids and picky eaters. It contains essential vitamins and minerals that their growing bodies need.

Let's always keep our kids healthy, strong and active. Don't forget to talk to your pediatrician if you're concerned whether your child is getting the recommended level of vitamins and minerals. And before you begin any vitamin or supplement routine.

Try Nutri10Plus... Dahil Aktibo't Malakas ang batang Nutri10Plus!

Friday, July 24, 2015

Love your Liver partner

We all want to live happy forever with a healthy liver, right? This is why we need a healthy lifestyle, take anti-oxidant rich and detoxifying foods, and protect our liver with the right supplement.

Take care of your liver and treat it right. It is very important.

Livermarin, liver supplement, liver health, liver cure, natural supplement
LiverMarin, Liver Mo, Sagot mo! :)
#ATChealthcare #‎LiverPartner

Our body is our personal temple, and the health of it is our greatest possession. We must do everything in our power to strengthen and protect every part of it.
ATC Healthcare, your trusted life ally strongly believes in this philosophy. That’s why they provided an innovative and high quality product that would help keep our livers healthy – LiverMarin.
+ About LiverMarin
LiverMarin is a dietary supplement that contains 250 mg of Silymarin or Milk Thistle that protects the liver by acting as an anti-oxidant; it promotes the growth of liver cells and prevents liver damage. 
LiverMarin also contains 100 mg of Sodium Ascorbate that helps in boosting the immune system and enhances the absorption of Silymarin in the body. With a healthy diet, active lifestyle and regular intake of LiverMarin, you can keep your liver healthy. 
One capsule cost only P9.00 and is is available in all leading drugstores nationwide.
Recommended usage: take one capsule with warm water before every meal. 
Be responsible with the things that help you function right. Live healthy by keeping your liver healthy with ATC Healthcare and LiverMarin. 
Know more about liver health, like LiverMarin on Facebook.

Note: Take care of your health. Be sure to inform your doctor about the vitamins, minerals, herbals or supplements you are taking.

Stay healthy and happy!

Monday, July 20, 2015

Healthy school snacks and Nutri10Plus vitamins

Mondays can be a drag sometimes, but we can make it great especially for our kids!

School lessons, group works and home works, PE activities like swimming, and a lot more can take a toll on my kids' energy. The solution - I make sure they start their day right with breakfast and morning vitamins.

Nutri10Plus, school vitamins, healthy school snacks, baon ideas, nutrition, kids health
school baon and Nutri10Plus
Giving our kids a balance diet and good nutrition is very important. For today, they'll be having grapes, banana and "mamon" for snacks. Plus, a healthy and delicious lunch prepared by my mama. And of course, their Nutri10Plus vitamins.

This is like being blessed with healthy goodness for the whole day.

I don't have to worry. I know that my kids will remain active, attentive and focused throughout the day. For sure, there'll be no tired faces when they arrive home.

Aside from that, Ms. Class President can do her duties and lead the class responsibly.

school class president, school activities, Nutri10Plus, vitamin benefits
always school ready :)
It's Monday... be awesome today and everyday!

Nutri10Plus, school vitamins, nutrition, kids health, happy monday
Happy Monday!
Nutri10Plus multivitamins promote overall immunity, enhance brain development and maximize physical growth. This sports active food supplement is packed with all the active ingredients that our growing school kids need.

+ Want to win an iPad Mini?

Just upload the best photo of your kid showing their Aktibo't Malakas Best Shot with Nutri10Plus. Check out the complete mechanics here.

Thursday, July 9, 2015

Nutrition Month Celebration

Every month of July, schools celebrate Nutrition Month. Some do it with Nutrition month costumes, poster and slogan making contests, essay writing contests, parades, declamation pieces and other activities.

In my kids' school, they celebrated last year's Nutrition Month this way (ok, I should have posted this last year). Anyway, here it is.

Each grade level were assigned with a food booth - rice, chicken, fish, pork, fruits, vegetables, beef, fruit juice, healthy snacks, etc.

Hawaiian rice, nutrition month, nutrition month activity, rice benefits
our Hawaiian rice for my daughter's Rice booth
The booths were decorated and filled with food according to their "assigned food." I just like this idea!

nutrition month, nutrition month activity, food decorations
get your fresh fruit juices here

nutrition month, nutrition month activity, costumes, headdress, fruit dessert
want some fruits for dessert?
nutrition month, nutrition month activity, costumes, healthy snacks, decorations
brighten your day with a healthy snack
The students got to visit each booth and taste what they want.

bagoong rice, Hawaiian rice recipe, garlic rice, nutrition month school
bagoong rice, Hawaiian rice or garlic rice
nutrition month, nutrition month activity, fresh fruit juice
fresh mango juice for me please
The middle and higher grade levels had a cooking demo. While the little ones wore headdresses and stick fruits or veggies in their shirts.

nutrition month, nutrition month activity, pork benefits
remember - pork is a source of iron and protein
nutrition month, nutrition month activity, cook fish, fish recipe
we're ready to cook the fish!
Through this, the students become aware with the importance of having good nutrition like - eating the right amount of food, adding fruits and veggies in their diet, and a lot more.
nutrition month, nutrition month activity, healthy snacks, bread
enjoying our healthy snacks
This 2015, Nutrition Month's theme is "Timbang iwasto sa tamang nutrisyon at ehersisyo!" No idea yet what their school activities would be.

Still, we should always make it a point to give our kids the right nutrition every day, right?

Need a costume for your kids or other activities for Nutrition month? Check out my son's cabbage headdress and my niece's fruit hat to give you some ideas.

Monday, July 6, 2015

Nutri10Plus supports my young ballerina

When my kids started taking Nutri10Plus vitamins, I knew I've found the right supplement that they need. Nutri10Plus is complete with Vitamins (A, D, E, C and B Complex), Lysine, Zinc and CGF. It supports them on their daily activities - from school works to playtime moments. More importantly, it keeps them healthy and strong.

Nutri10Plus, Nutri10Plus vitamins, ballet dancer vitamins
"love this vitamins!" 
One of my daughter's passions is dancing ballet.

She's still taking weekend ballet classes under teacher Effie Nañas at JNA Dance Shangrila Mall.

I always remind her that a ballet dancer needs to have a healthy diet to stay strong and have sufficient energy. It's essential that you'll be able to meet the demands of training and performing. Well, it's good that my daughter eats healthy. She loves milk, seafood, fruits and veggies.

Nutri10Plus, Nutri10Plus vitamins, kids vitamins
Nutri10Plus
#Nutri10Plus

I'm sure that with Nutri10Plus, she's getting all the vitamins and minerals she needs.

She enjoys the ponkan flavor for its one of the fruits she loves to eat. What I love about Nutri10Plus is that it has Vitamin D and Vitamin C.

Vitamin D is essential to keep the muscles strong. It strengthens the bones, improves immune system and lessens the risk of injuries - which are all very important for my daughter.

According to Pointe Magazine online, "Vitamin C is a master healer, aiding everything from the rebuilding of ankle ligaments after a sprain to the repairing of skin wounds, like blisters."

Because of this, I know that my daughter will always get to dance healthy and stay strong.
Nutri10Plus, Nutri10Plus vitamins, ballet dancer vitamins, ballet school Philippines, Effie Nañas ballet
happy ballet dancer :)
I definitely recommend Nutri10Plus!

It's what our little ones and growing kids need - perfect enough for good health and development.

Monday, June 22, 2015

Nutri10Plus vitamins for my school-age kids

It's already the second week of school classes for my kids. They're now in Grade 4 and Grade 6.

school-ready :)
They're still adjusting to their new school schedules, teachers and back-to-school routine. Probably this week, there'll be more homework to work on and lessons to study. Then, quizzes and projects will follow after.

As a mom, I made sure that their health needs are met by providing them with proper nutrition and the right supplement that will boost their immune system. This is because they need enough energy to make it through a long school day.

Thankful there's Nutri10Plus.

Nutri10Plus, Nutri10Plus vitamins, school-kid-vitamins, vitamins for school children

Aside from Vitamins (A, D, E, C and B Complex), Lysine, Zinc and Chlorella Growth Factor, Nutri10Plus has Taurine that helps improve brain functions and development.

This multivitamins keep my kids alert and focused. It makes them ready to hit the books, listen to their teachers and participate in class.

Nutri10Plus, Nutri10Plus vitamins, school-kid-vitamins, school kid

School kids need nutritional support as they head back to school. They need the right amount of food and nutrients so that their brains will function well

Multivitamins supplement like Nutri10Plus ensures that our kids will have healthier mind and body, greater resistance to disease, increase vitality and greater energy.

With Nutri10Plus my kids are getting active and stronger everyday. More importantly, they are always school-ready!

Wednesday, June 10, 2015

Free Admission: Sun Life Wealth and Health Expo

Do you want to enjoy a life that’s free from financial worries? Well, isn't that what we all want.

Sun Life, SunLife Philippines, Health and Wealth Expo, Matteo Guidicelli, Anton Diaz, Jaymie Pizzaro, Edric Mendoza, Randell Tiongson, Rose Fausto, RJ Ledesma

I'm inviting you to join Sun Life Philippines' Wealth and Health Expo on June 20 at the SMX Convention Center in the Mall of Asia Complex. This event is in partnership with Manila Workshops and is FREE for everyone!

Known personalities such actor-triathlete Matteo Guidicelli, lifestyle blogger Anton Diaz, runner Jaymie Pizzaro, TV anchor Edric Mendoza, and financial experts Randell Tiongson and Rose Fausto, will be sharing their tips and guiding attendees on achieving health and wealth balance. The event will be hosted by RJ Ledesma.

#FIT2LiveFree Expo

Since June is Financial Independence month, Sun Life Philippines focuses on nurturing health and growing wealth.

Here's what you can expect from the event:

+ For Millennials (1 pm)
  • Learn how to find your purpose while balancing your many passion pursuits
  • Get tips on how to start on an active and healthy lifestyle while young
  • Learn the benefits of starting young on a financial roadmap to the future by putting a price tag and deadline to your dreams
+ For Young Couples (9 am)
  • Learn how to balance your roles and goals for the family while pursuing your own individuality
  • Learn how you and your family can keep healthy and stay healthy amidst the hustle and bustle of daily life
  • Create a shared vision and get the entire family on-board to commit to those goals
Also, Ms. Rikka Redrico from Mommy Bloggers Philippines will be there to guide participants on how to create a Vision Board. When you create and share your vision board, you'll even get a chance to win a special prize from Sun Life! Isn't that exciting?

Admission is FREE. Register now at brighterlife.com.ph

Sun Life Wealth & Health Expo
June 20 SMX MOA

Monday, June 1, 2015

Getting active and stronger with Nutri10Plus

Honestly, my son loves playing video games and watching cartoons on YouTube. He can spend hours glued on the laptop, gadget or smartphone. We know that it is important that he becomes physically and socially active as well. But it's good that taking time off away from the laptop and gadget is still possible.

Yes, it is possible!

He engages in physical activities like jumping rope every day, walking and jogging around the park or playing badminton during weekends. He also takes time to swim and tries playing football.



He realizes the fun of playing outdoors and being active. Now, he also enjoys a quick exercise at the park outdoor fitness equipment in our village.




For my son, moving should be fun and enjoyable. He prefers outdoor activities that are fun and kid-friendly.

Thumbs up for Nutri10Plus!

Nutri10Plus vitamins gives him encouragement as he tries to get more active and improve his skills.

It's a vitamin with "Sports Active Formula." Nutri10Plus is now my partner in my son's healthy growth and development, building strong bones and muscles, and boosting his confidence. It helps my son live a healthier lifestyle!

Thumbs up for Nutri10Plus!
Quick info: Vitamins are not just for finicky-eaters and kids who are aren't eating well-balanced foods. Kids who eat from fast foods, take processed foods and drink carbonated sodas also need to take vitamins. (Source: WebMD)
Physical activity is important for our kids. Fun physical activity along with a balanced diet and the right vitamin supplement provides the foundation for our kids' healthy and active life.

Note: My son is only taking Nutri10Plus 2x a week. Some kids need to take it daily. It is best to consult with your pediatrician to know the right amount of vitamins your children needs.

Friday, May 29, 2015

Relaxing escape at Ace Water Spa before summer ends

Summer season is almost over and it's good to be back at Ace Water Spa Pasig branch. It was last 2012 when we had our first Ace Water Spa hydrotherapy massage experience.


I know that a spa is what we need to beat the heat and the stress, and have fun at the same time!

There are a variety of massage systems available, and of course, we tried everything. It's a do-it-yourself push button system that gives you the freedom to choose the water equipment to use. My kids had a grand time. They enjoyed the Bubble Bed and the Lazy River most.
Hydrotherapy massage: a kind of therapeutic massage that utilizes “Ultrasonic Jet System” that massages specific areas of the body with its aquatic jets strategically located to relax and soothe tired and aching muscles. This treatment is best done in heated water. - Ace Water Spa FAQ 
Hydrotherapy massage is beneficial to our health. It's a great stress reliever to soothe aching muscles. We all felt relaxed, rejuvenated and refreshed.

another great spa experience :)

Trying the Herbal Pools.
Kids are not allowed in this area. My parents and I enjoyed this relaxing aromatic experience. I was able to try the red herbal pool, the Mint green tea pool (36 degrees Celsius) and the yellow Jasmine pool (38 degrees Celsius). I find the Lavander purple pool too hot for me (40 degrees).

And the Lap pool.
We also took a swim at the lapping pool. It's 25m and about 4.3 feet deep. There's a separate side for the "fun swim" and those who can swim non-stop. My son took his first swimming lessons here under Bert Lozada Swimming School. [Read about my son's swimming lesson here.] 

 lap pool... taken around 9 pm
Quick tips and info:
  • Best to go during weekdays - during opening hours or after 6 pm
  • Wear proper swimming attire (no undergarments allowed)
  • Bring your own towel
  • Take caution in trying out the hot herbal pools, steam and sauna
  • Immerse into the ice cold pool after the hot herbal to keep the body temperature and heart rate at normal level
  • Taking photos are not allowed inside locker room and the spa area
  • Swimming caps are provided (just return it afterwards)
  • Separate locker rooms for male and female
  • Inside the locker room, there's a separate area to take a shower and change
  • Take a shower first before heading to the spa pool
4 hours for Php 550 is super sulit! You can also grab promo vouchers from deal sites. I got mine from Metrodeal! :)

You'll get to enjoy everything -
  • Kids Area: Bucket Splash, Lazy River, Kiddie Pool, Floor Fountain
  • Soft Massages: Bubble Bed, Bubble Pool, Bubble Massage
  • Medium Massages: Rainfall Acupuncture, Hydro-Buoyancy Massage, Buttocks Massage, Jet Chair
  • Hard Massages: Head & Shoulder Massage, Multi-Point Massage, Water Falls, Waist Jet Massage, Upper Body Jet Massage, High Pressure Massage
  • Hot Herbal Pools
  • Steam, Sauna and Pools
Rate for 4 hours stay: Php 550.00/adult and P250.00/kid (4 ft. and below)

#iloveace #acewaterspa

Ace Water Spa is highly recommended. Security, privacy and cleanliness remains to be at its best!

The hotel staff of Ace Hotel and Suites was also kind enough and volunteered to take our photo. Thank you.

thanks for taking our photo :)
If you want a sweet escape, have a staycation at Ace Hotel and Suites. Click here to check the rates or see the best deals:


Ace Water Spa Pasig, D´ ACE Suites
United St., cor. Brixton St. near Pioneer, Pasig City

Sunday, May 24, 2015

Why my son loves Nutri10Plus?

My son started taking Nutri10Plus this summer. I got just in time for his summer basketball sports clinic.

Nutri10Plus, vitamins, kids vitamins
recommended :)
He took a look at the bottle and saw that it has "Sports Active Formula." And because of that, he felt delighted. He also enjoys the delicious Ponkan flavor. He run around and took part in every basketball drills without reluctance.

One thing he told me was, "mommy, hindi ako masyado hiningal!" (naks!)

Nutri10Plus keeps him alert, focused, happy and more importantly - determined to stay active.

And guess what?

He even got a basketball Sportsmanship Award!

basketball, summer basketball, sportsmanship
Sportsmanship. It's what makes a "beginner" athlete great!
We're proud of him. Not simply because of the award. But because, he know the importance of playing by the rules and living an active lifestyle.

Well, my son might be big for his age, but he still needs vitamins to keep him healthy and strong.

Nutri10Plus contains the essential nutrients that help boost our child's immune system, optimize their brain function and help them in their physical growth.

Nutri10Plus, vitamins, kids vitamins
CGF, Taurine, Lysine, Vitamin A, Vitamin D, Vitamin C, Vitamin B Complex and Zinc
I love how Nutri10Plus supports my growing kids' lifestyle. With Nutri10Plus, I am confident that kids will receive the nutrients they need to support their growth.

So, stay tuned for my next Nutri10Plus posts.

Friday, May 15, 2015

Nutri10Plus Multivitamins for Kids

"Aktibo't Malakas ang Batang Nutri10Plus!"
Alonzo Muhlach,Nutri10Plus
singing Treasure by Bruno Mars
True enough, Alonzo Muhlach, the new ambassador of Nutri10Plus Multivitamins for Kids is not only cute, but he is so "bibo", energetic and strong!

I joined invited mommy bloggers to witness the contract signing for the "batang malakas at aktibo" campaign at RAVE Pasig Amphiteater last April 28, 2015.

Nutri10Plus,Alonzo Muhlach,Alonzo Muhlach contract signing,Niño Muhlach
contract signing with Ms. Aster Amoyo, Alonzo's parents Niño and Diane, Mr. Ludwig Ong owner of WERT Philippines, Joel Alfaro of MediaKitchen Inc.
RAVE Pasig Nutri10Plus multivitamins launch
The Amphiteater was filled with WERT's product specialists and people from the media.
WERT Philippines,Nutri10Plus
WERT Philippines product specialists
It was so hot that day, but everyone got delighted upon seeing Alonzo. He is the son of former childstar Niño Muhlach. He brings joy to everyone and cheerfully posed for the camera, unmindful of the heat that day.

Alonzo Muhlach, Nutri10Plus
so cute :)
Nutri10Plus,kid vitamins,mommy bloggers
with mommy bloggers Erica, Lanie, Jane and Joy
Nutri10Plus vitamins for kids, WERT Philippines
mommy bloggers with WERT Philippines' officers 
Not only that, we got to have a fun-filled day at RAVE Pasig. The kids and every kid-at-heart enjoyed the Mini Train ride, boat, and treasure hunt at the Maze Garden. The adventurous ones even got to experience the Zipline!

RAVE Pasig train ride
mommies on train ride :)
RAVE Pasig boat ride
row your boat mommies :)
#Nutri10Plus

As a mom, I am after my kids health and holistic development. I made sure that I choose the right vitamins that is packed with all the nutrients that they need. Nutri10Plus is perfect for my growing kids!

Nutri10Plus, food supplement, sports
Nutri10Plus Sports Active Formula Food Supplement
Alonzo Muhlach, Nutri 10 Plus vitamins
Nutri10Plus Multivatimins for kids
Give your child Nutri10Plus! Achieve that healthier body and mind, greater vitality and energy, and resistance to disease. It's packed with Chlorella Growth Factor, Zinc, Taurine, Lysine, and Vitamins (A, D3, E, B Complex and C) for complete immunity, growth and brain development.

Nutri10Plus is a product of Wert Philippines, Inc. The company believes that every Filipino deserves quality medicines at reasonable cost.

Nutri10Plus Multivitamins for Kids Launch
#productlaunch
RAVE Pasig

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