Origami Owl Living Lockets has come to the forefront of life here in Wisconsin. These days, I am a full time mentor and Executive Team Leader with the company and if I am being totally honest, I am loving every single minute of it.
Origami Owl Living Lockets has come to the forefront of life here in Wisconsin. These days, I am a full time mentor and Executive Team Leader with the company and if I am being totally honest, I am loving every single minute of it.
I originally pinned this to my {NOM NOM NOM - SWEETS} board on Pinterest a few months ago. There are so many things to pin on Pinterest, many of them fall by the wayside after the reach it to my board and never come to fruition, but I couldn't get this one off my mind. I've always been a sucker for cinnamon rolls - especially warm ones that are a little bit gooey. I had to try this. The kicker though, of course, is that pesky Weight Watchers plan I've been telling you about. This does not fit in. At all. I tried to calculate points but I swear to you when I entered all of the info and then submitted for a calculation, the response, "LOL" is all that came back. ;)
I decided to save it for a special occasion. Then it's ok, right? Well, no, probably not.... but I'm nothing if not realistic, and that realism tells me that eliminating indulgent sweets from my life entirely is not a path to success. It's a path to regrettable binge-fests. So I scheduled this baby for Easter breakfast and bought the calories... err... ingredients.
Fast forward to Easter morning, and it was as if God spoke to me saying, "Sarah, you do not need those calories. You will not make that dish!" No lie. I woke up with an excited little boy and sat down to watch him search for Easter eggs and felt my entire back compress like an accordion, one vertebra at a time. I was paralyzed. I was in excruciating pain and unable to move. Aside from wondering how the crap I was going to get better, my first thought really was that it was a message from God. No lie... this is how my brain works. I appreciate the help from above, but perhaps next time he could make it so that the Pillsbury Grands are out of stock before I get to the store rather than immobilize me? I'm just sayin'.
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For those who missed my original post about my Weight Watchers journey, I joined (again, but after several years away) on February 16th, 2013 with a new determination to achieve the one thing in life I've ever wanted that has been seemingly unattainable: my goal weight.
I have struggled with obesity my entire life, though frankly I hate that word. Such negative connotations associated with it, but that's a post for a different day. This is probably my fourth time with Weight Watchers and my sixth or seventh "serious" attempt at weight loss. Every time I get going, I get thrown off by life events or long cold winters or really yummy breadsticks. It doesn't take much.... or at least it didn't. I've had a little epiphany in recent weeks though and I'm hoping it will help me stick to the program this time and reach my goal once and for all.
What I've realized is this:
1.) I really don't even enjoy the taste of most of the high calorie, high fat foods I eat.
2.) I am a stress eater.
They say knowing is half the battle, and I'm hoping that's true. If so, I'm halfway to success, right!? SO, now that I know these things... what do I do with that information? Well, for one I stop talking myself out of healthier options with words like, "but I don't like the taste of that." Because the God's honest truth is that I don't really think the taste of what I had been eating was that spectacular either. The fast food and delivery restaurants are convenient, but not nutritious and certain not gourmet. If time is tight I'd be just as content with a Weight Watchers/Healthy Choice/Lean Cuisine freezer meal, so why not choose that? And before you comment telling me all the reasons those aren't particularly healthy either... I KNOW. At this point they are winning the health argument because they are going head to head with things like stuffed crust meatlovers pizzas, cheesy bread, and ice cream. I'm considering the alternative. And, also, that's just an example. I actually don't eat that many freezer meals. Maybe three a month, if that.
The biggest factor in my weight loss success at this point has been portion control and tracking. I track everything. Every bite. If I'm not able to find point/calorie totals, I guess, and I always make sure to guess generously. I'd rather over-guess than under-guess.
I allow myself one evening of splurging (after weigh in... doesn't everyone?). If I'm craving anything with unreasonably high points, I save it for Thursday night. I count through the day up to weigh in time, but then I stop and let dinner and dessert be what they are and get back on track Friday morning. Oddly, the last two times I've allowed myself this free time on Thursday evening, I really haven't even enjoyed it. It might stop entirely or be reduced drastically in the coming weeks. We'll have to see.
I eat three meals a day and two snacks. My choices haven't always been the best... I'd like to do more clean eating... but I've come a LONG way and I always count whatever I'm putting in my mouth and so far, despite occasional Pop Tart and Eggo breakfasts, I've done well. Better than ever, actually. As of yesterday I'm down 18.8 lbs, and I'm pretty happy with that number. I could eat better. I could exercise more. I could try more healthy recipes. I could start some sort of squatting and tricep regimen so that my rump and arm flab dwindles proportionally to the rest of me (which sadly does not seem to be the case at the moment). Eventually I will find the time and/or willpower to do all of these things, but for now I am doing enough. Every day I do enough, and I always will.
No pressure.
Pressure equals stress, and stress equals bad choices in the food department.
Every week I update my weight loss story in one of my Origami Owl lockets. I love wearing it as a reminder of how far I have come, and particularly love the combo of this rose gold locket with the olive accent stones. I'm happy. I have faith I will continue on this journey. All is well. :)
This is a long post. Possibly the longest blog post I've ever written. I assure you though, every word is worth it as I describe my encounter with a little piece of history. Please read on...
About five years ago I was a new stay at home mom looking for ways to fill the days with my little Henry. One of the things I did in those days was visit the library. Often. I sifted through books while he slept beside me in the car carrier or the stroller, hummed songs from the CD's I'd flip through, and show him bright pictures from all of the children's books that our local library held. One day, I saw a sign for a used book sale and decided to return for the event.
Used book sales at our library are not uncommon. As books are donated to the library, it is determined whether they will be put into circulation or used in the sale to help raise funds for the establishment. I'm sure books, movies, and music are also pulled out of circulation to be sold once they have become less popular and no longer warrant the valuable shelf space they once held. The finds at these sales are like those at any other tag sale - completely random and potentially treasure filled. As the old saying goes, one man's trash is another man's treasure, right? As a long time rummager and thrift/antique sale shopper I relished the opportunity to browse the collection and the possibility to bring home an item or two for our family while simultaneously supporting the library that had been a part of my life for as long as I can remember.
I remember sifting through the cd's that day, picking up a few for myself and a few for a friend who is an avid music collector. I moved through the fiction and true crime books to the game manuals, as if I'd have any clue which of these manuals my husband could use in his gaming hobby. I believe I may have even called him to tell him of what I thought was an excellent discovery, only to be told no... wrong. He appreciates my efforts, but encourages me to spend my thrifting moments looking for things for myself as the varied worlds of gaming and the accessories they require are admittedly beyond my level of comprehension (and interest. Shhh! *wink*).
It was then as I was turning to leave that I saw an old copy of the book Les Miserables on a high shelf and paused to take a closer look. I was first introduced to "Les Mis" during my freshman year of high school. I was a member of the Treble Choir, and during open periods I would occasionally visit the choir room to do homework or visit with others. A Senior by the name of Andy Pick had the full London Cast recording of the musical on cassette (am I dating myself here?) and would play it repeatedly during these open periods. I fell in love with the music and the story, and by mid-year was begging him to make a copy for me. He reluctantly obliged (who wants to do ANY favors for a freshman!?) and I played those cassettes non-stop for the better part of the next three years. In no time at all, I had memorized the entire score and could easily sing along, word for word. It helped that I stayed in choir throughout high school and into adulthood and have often sang pieces and medleys from the show with these groups. Next came the Liam Neeson version of the movie (which I later caught on PBS). I was hooked. Victor Hugo spoke to my heart. When I fell in love for the first time, that music was there. When we broke up, it was also there. In hindsight I have a good laugh at how seriously I thought I understood each and every lyric as a teenager and how I believed they applied to the varied ins and outs of a day in the life of a teenage girl. I was so naïve, but that is how childhood should be, I suppose.
Given my history with the musical and the music and the message, you can imagine how excited I was to find this book at the library's used book sale. To say I was thrilled doesn't even begin to explain things. The book was situated with some other old books that were selling for quite a bit of money as far as used books go, so I was sure it would be out of my price range. I nearly walked away, but decided to take a peek and I was pleasantly surprised to find something in the range of about $3.00 listed as the price on a slip inside the front cover.
SOLD!
In addition to the price slip inside the front cover, I noticed there was also a typeset name plate noting that the book was from the "Private Library of William J. Palmer" with the date May 25, 1895 handwritten below it. I loved the thought that someone had handled this book over a century earlier, but didn't give the previous owner much thought beyond that general feeling of nostalgia. I remember that I brought the book home and did a quick Google search to try to determine a true value. Not because I necessarily wanted to turn a profit, but rather because I wanted to know what exactly it was I had found. I never found an exact match for the novel I held in my hand, but other similarly bound copies from roughly the same time period were selling for about $10-50. I slipped the book on the top shelf of one of the built-ins next to the fireplace and didn't give it another thought.