Monday, May 10, 2010
Family, Friends & The Hand Drying Song
Tuesday, May 4, 2010
Cold Cereals that The Kids Love
Kashi: You can not go wrong with any of Kashi cereals really but these are the kids absolute favorites: Mighty Bites & Honey Sunshine.
Mighty Bites: My children call it the 'little people' cereal. They are quite affordable and I find them at Shaw's or Trader Joe's. These little guys are mighty indeed as they are packed with tons of vitamins & minerals!
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Honey Sunshine: These are referred to as 'little pillows' in our house and I must admit, they are my little snack when no one is looking and I am craving some crunch and sweetness.
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Cascadian Farms: The newest in their line of Organic cereals is Fruit O's. They state that their foods are 'grown without synthetic pesticides, chemical fertilizers or genetically engineered ingredients'. And no artificial flavors or preservatives. The O's contain 25% DV of Iron, Niacin, Vit. B6 and Folic Acid. The other vitamins & mineral levels are also impressive.
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Mom's Best Naturals: Now, I was actually planning on writing these folks to see if I could get some samples when they wrote me asking if they could send some to me. In fact, they sent me two full boxes. I had been interested in trying them as they promised no artificial 'junk' and had a great price point. So, why do I like these? They are made with whole grain wheat and rice, no artificial ingredients, no added hydrogenated oils and no high fructose corn syrup. They taste great and I found them at a generous 'family size' box at Walmart for a great price. I do not have anything negative to say about the two options I tried so these are staying on our list of cold cereals that I will buy. I am planning on trying their oatmeals next.
Toasted Cinnamon Squares
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Oat and Honey Blend
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Saturday, May 1, 2010
Kleenex Hand Towels, The Hand Drying Song & a $50 Gift Card
Recently we celebrated my daughter’s 6th birthday with a party at our house and naturally it was a rainy day. That meant that there were 12 children and all of the parents in our house so this was the perfect opportunity to use a box of Kleenex Hand Towels.
What are Kleenex Hand Towels? They are a fresh clean towel that pop-ups from a nicely designed box that you display in your bathroom or even on the kitchen counter top. What I appreciate is that the sheets are free of inks, dyes and fragrances. When I was young, my mom always put out a nice pile of napkins on the bathroom sink when guests were coming. These napkins always had some nice little colorful design on them but these are a better option. They are also sturdy so I have taught my children that after washing, they can wipe the sink as there always seems to be water on the edges or on the counter.
Normally, we have a hand towel hung in the bathroom and with four of us in the house, it usually lasts a two days or so before I switch it out. If I really think about it, most kids (never mind the adults) do not even bother washing the recommended length of time with soap so we really are sharing germs aren’t we? Yuck! And that is why I am Kleenex Song Ambassador as part of a campaign with The Motherhood and Kleenex. While researching about hand towel useage, I was startled by the CDC facts about hand cleaning, drying and germs.
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*Did you know that the Center for Disease Control (CDC) recommends drying Hands with a single-use towel to help prevent the spread of germs? That’s right, they state that drying of hands with a reusable cloth towels is not recommended and should be avoided.
Oh, I bet you are dying to know about the Hand Drying Song mentioned in the post title right? Oh, I just love it and so do the kids (trust me, I will post a video and show you)! Kleenex wants you to enjoy this song as part of teaching your children proper hygiene (washing and drying) and have it be fun. Take a listen and sing along:
My hands are gonna be clean
*Leave a comment telling me what else you do at home to help prevent the spread of germs.*
For 25 bonus entries:
*Make a video of your family either singing the song while washing your hands or listening to the song while you wash your hands. The video needs to be posted on one of the following: The Motherhood Hand Drying Circle OR SavortheThyme YouTube Channel and I need a comment with a link to the video on this post.
*Join The Motherhood's Hand Drying Song Circle and leave a comment on this post AND The Motherhood Circle.
*‘Like' the Savor the Thyme Facebook Fan Page and leave me comment on the fan page AND on this post.
Tuesday, April 27, 2010
Strawberry Mice - Getting kids to eat Fruit at a Birthday Party
The idea came from Family Fun however, I modified it and used some items we already had. The eyes were mini-chocolate chips and the nose was some icing I had used on the kitty-cat birthday cake. Instead of running out to get some strings of licorice, I simply made some 'tails' on the plate behind each mouse. The kids went nuts for them and even though I thought someone would pull the almond slices out, they were too enthralled with popping a mouse in their mouth than paying attention to the fact that the ears were almonds.
Friday, April 23, 2010
Baked Tortilla Chips: Salt, Chili-Lime & Garlic-Cayenne
We made three flavors: Salt only, lime-chili and a cayenne-garlic. We started by cutting the tortillas into 8 wedges, spraying them with Pam Olive Oil Spray and then baking them until crispy. The kids loved being able to shake all the seasonings on the chips (minus the cayenne) and then pick their favorite flavor.
I was a bit concerned that we would regret using the Whole Wheat tortillas and wishing we had saved this experiment for Corn Tortillas but we truly enjoyed the flavor and texture.
Ingredients (Salt):
Whole Wheat Tortillas
Pam Olive Oil
Coarse or Sea Salt
Ingredients (Chili-Lime):
Whole Wheat Tortillas
Pam Olive Oil
Coarse or Sea Salt
True Lime - 1 packet
Chili Powder
Ingredients (Garlic-Cayenne):
Whole Wheat Tortillas
Pam Olive Oil
Coarse or Sea Salt
Garlic Powder
Ground Cayenne
Instructions:
1. Preheat the oven to 350 degrees F
2. Cut each tortilla into 8 wedges and place them in a single layer on a cookie sheet.
3. Combine the seasonings (I did not measure them out so have fun with it) in a small bowl and set aside.
4. Spray the wedges with Olive Oil spray and dust with the seasoning mixture. Flip the wedges over and repeat.
5. Bake for 7 minutes, flip the wedges over and bake another 7 minutes. You can probably skip flipping them over and simply rotate the pan if you prefer.
Tuesday, March 30, 2010
Popcorn Trail Mix - Snack in a Bag
Hey, no picking out popcorn and cereal allowed, only handfuls with fruits & nuts to be consumed.
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Ingredients:
3 cups plain or lightly buttered popcorn
½ cup unsweetened dried cranberries
1/3 cup whole raw almonds
1 cup honey nut O cereal
Instructions:
1. Pop the popcorn according to manufacturer’s instructions
2. Meanwhile, place the cranberries, almonds and cereal in a bowl.
3. Add the popcorn, toss well and distribute 1 cup each into a bowl or plastic bag for easy transport.
Yield: 4 servings at 1 cup each
Monday, March 15, 2010
Sahale Snacks = Snack Better
Since then, I have had the Almonds with Cranberries, Honey + Sea Salt and my son's favorite Cashews with Pomegranate + Vanilla .
So why else does this line appeal to me? A quote straight from Shale Snacks : "The company was founded on a simple idea: take all-natural ingredients, add a dash of culinary magic, and produce great tasting snacks."
Try some and feel free to share them with the kids.
Friday, February 26, 2010
Making Faces: Facebox and Zoobox
Tuesday, February 23, 2010
A Year to Savor the Thyme Tip #11 -> Trying New foods with your Kids
As you can see, I have one that is willing and one that is not so so I can sympathize with you. Keep the foods out, let them look, smell and explore with them. And yes, after the video, my son ate 2 figs but did not care for the golden raspberries.
Monday, January 25, 2010
Broccoli and Squash Macaroni & Cheese: 30 Days 30 Ways
Thursday, December 10, 2009
Baked Fish Sticks - Frugal & A Favorite
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Ingredients
Canola oil cooking spray
¾ cup whole-wheat Panko breadcrumbs
1/2 teaspoon garlic powder
1/3 teaspoon Szechuan Style pepper blend
½ tsp dried dill
1.5 Teaspoon Asiago or Parmesan cheese--grated
1/4 teaspoon salt
1/2 cup whole wheat flour
1 large egg, beaten
1 pound Tilapia fillets, cut into 1/2-by-3-inch strips (or cod if on sale-but thicker pieces)
Directions:
1. Preheat oven to 425°F. Set a wire rack on a baking sheet and coat it with the cooking spray.
2. Prepare three bowls:
In one; mix the breadcrumbs, garlic powder, pepper blend, dill, cheese and salt together.
In the second: the flour and dash of salt.
In the third: The egg, well beaten
3. Dredge each strip of fish in the flour (shake off excess), dip it in the egg and then coat all sides with the breadcrumb mixture and place on the prepared rack.
4. Lightly spray the fish sticks with the cooking spray.
5. Bake for approximately 10-12 minutes, until the fish is cooked and the breading is golden brown.
6. Dip in tartar sauce (to be posted later)
Thursday, December 3, 2009
Make Daddy Do It - Ham, Lettuce, Red Onion & Pickle Sandwich
Therefore, if you want the kiddos (or yourself) to try something, have someone, or the 'coolest' parent make it and place some new items in there. The youngsters usually do not appreciate a raw stronger red onion flavor but maybe it was the salt of the pickles that made this so appealing and tasty. I may utilize spinach next time since they went for this combo.
Friday, November 27, 2009
Cutting a Pomegranate - A Science Experiment
I began to really think about how long it had been since I had opened one and ate the seeds. I think I was 12. As you will see in the video, the kids are excited as this like some sort of science experiment. They are looking forward to seeing what it looks like inside and see what Mom is doing. Try this with your own kids.
By the way, you will see in this video (as with others), my youngest is a bit of a challenge. However, 99% of the time, he gives it a try, but at his own pace. I can respect that.
Friday, November 20, 2009
Pumpkin & Oatmeal Muffins
Ingredients:
1 1/2 cups organic all-purpose flour
2 teaspoons baking powder
2 tablespoons cinnamon
1 tablespoon nutmeg
1/2 teaspoon baking soda
1/3 cup oatmeal
2 cups organic pumpkin puree
1 cup plain organic low-fat yogurt
3 large organic eggs
1 1/3 cup brown sugar plus 2 tablespoons more for sprinkling
Directions
2. In a medium bowl, whisk together flours, baking powder, cinnamon, nutmeg, baking soda and oatmeal; set aside.
3. In a large bowl, whisk oil, pumpkin puree, yogurt, eggs, and sugar to combine
4. Add dry ingredients to wet ingredients and mix just until moistened (do not over mix).
5. Spoon approx. 2 tablespoons of batter into each muffin tin and sprinkle with remaining sugar.
6. Bake until a toothpick inserted in the center of a muffin comes out clean, 20-25 minutes. Cool 5 minutes in pan.
Great topped with some cream cheese or pumpkin butter!
Thursday, November 5, 2009
EatingWell Wednesday - Apple Cupcakes
Since I did not have dried apple or cake flour, I went off on my own. It also came out more like a muffin to me than what I think of as cupcake consistency so give both my version and EatingWell version and see which is your favorite.
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photo pre-icing
Recipe:
I omitted the dried apples and used regular unbleached AP flour in lieu of cake flour. If you use this recipe, add 1.5 teaspoons cinnamon so there is more of a cinnamon presence. I found it to have a muffin consistency.
The icing is perfect as is.
Friday, September 18, 2009
Fast & Frugal Friday: Pretzel Crusted Baked Chicken Tenders
This is definitely frugal because you use the boneless, skinless breasts you bought on sale and cut them into strips yourself. Then use the bag of pretzels you have been stashing to make a tasty dinner. I tossed some chopped olives on the side along with some sauteed sugar snap peas and the chow down commenced.
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Baked Tenders:
1 lb. chicken cut into strips (I found organic chicken at BJ's wholesale)
~2 cups of organic oat pretzels, roughly crushed (do not make too tiny or will not be crispy)
1/2 cup whole wheat flour
1 organic egg
2 tablespoons 1% organic milk
salt & pepper
1. Preheat oven to 400 degrees.
2. Place a cooling rock onto a baking sheet. This is key to a crispy crust.
3. Mix egg and milk in one bowl and combine. Place flour on a plate and season well. Place lightly crushed pretzels on a separate plate and season well. Create an assemble line from left to right as follows: flour, egg mixture, pretzel, cooling rack.
4. Dip chicken strip in flour and shake excess. Dip into egg, then cover with cereal and place on rack.
5. Bake approx. 15 minutes
Serve with Jen's mustard dipping sauce.Did you see that I am giving away a ticket to the TypeAMom Conference?
Tuesday, September 15, 2009
Baked Chicken Tenders with Nature's Path Organics
1. Preheat oven to 400 degrees.
Savor's Mustard Dipping Sauce:
Tuesday, September 1, 2009
Lunch Box Special - Part II Sandwiches & Main Choices
Today was the day: The first day of Kindergarten however, it was only a half day so I only needed to pack a snack. The snack consisted of a container of water, organic purple grapes and some Annie's graham bunnies. This did get me thinking about the practice of packing snacks and a full lunch starting next week. So onto Sandwiches/Main Items ideas:
Breads and Alternatives (how about varying the types of breads you use**see video):
- Multi-grains, seeded (flax etc) and whole wheat.
- Pitas
- Bagels. Better yet, mini-bagels.
- Local Bakery: Local bakeries often make preservative free bread with all kinds of additions such as sun-dried tomato and garlic.
Sandwich Fillings (remember to use a cold pack when appropriate):
- PB&J: How about trying almond or cashew butter (some schools do not even allow peanut butter)
- Deli Meats: Ham, Turkey and Chicken are staples but look for no nitrate/ites added and preservative free. Pair with tomatoes, different lettuces and mustard.
- Vegetables: Pack all their favorites together with a spread (hummus maybe)
- Tuna or Salmon (with lemon juice and onion with just a touch of mayo.)
- Steak sandwiches
- Burger Patties: Hamburger, Turkey, Bison
- Quesadillas
- Tacos
- Egg or Chicken Salad
- Hard boiled eggs
- Pita chips with hearty dips
- Quiches (a slice or make individual minis)
- Alternative spreads: cream cheese, pesto, hummus, mashed avocado or bananas.
- Leftovers from Dinner such as grilled chicken
Miscellaneous:
- Baked Chicken Tenders (send with mustard dip)
- Salads (green leafy or pasta)
- Cereal with a side of milk
Drinks:
- Milk (Plain or Horizon Organics has vanilla, chocolate and strawberry varieties)
- Juice (Dilute apple, white grape, orange juices)
- Water. Do not feel guilty if you send you kids to school with milk and water. They do not need juice every day.
Friday, August 7, 2009
Healthy Breakfast Options - Earth's Best
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Luckily, Earth's Best Organics makes a number of organic and wholesome breakfast choices in their Sesame Street Line that my little ones love. The 'On the Go O's come in both honey nut and apple cinnamon. The Mini Waffles come in blueberry and home style. And, my sons favorite's lately, are the Yummy Tummy Instant Oatmeal as he and daddy have a morning ritual.
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Earth's Best believes in building healthy minds and bodies. Their Sesame Street products are fortified with 8 essential vitamins and minerals to ensure that your toddler gets the most nutrition in every bite.
To help encourage your kids to develop and maintain healthy habits, there is a great 'healthy habits' chart on the website. Plus, as they fill it out, they can feel proud of themselves.
What are some of your kids favorite breakfast foods?
Wednesday, August 5, 2009
Kiwi-Strawberry Muffins
At that moment it hit me that I could not recall even introducing my children to Kiwi and at the same moment, I knew exactly how I would. No, not by presenting some fuzzy brown oval of a fruit and telling them to try it. Nope, I would combine this lively fruit into a favorite recipe of theirs: Strawberry muffins. So after some tinkering, we have the perfect muffins for lunch boxes, snacks or even breakfast. These will definitely be in my daughter's lunch box this year!
These would be great to freeze and have on hand.
Ingredients:
½ pound (8oz) fresh strawberries, hulled, rinsed and cut into small pieces
1 cup whole wheat flour
1 cup organic unbleached all purpose flour
3/4 teaspoon cinnamon
1 teaspoon baking soda
1/4 teaspoon baking powder
1/4 salt
1/2 cup agave nectar, light
3/4 cup brown sugar
1/4 cup canola oil
1/2 cup organic applesauce, no sugar added
2 eggs
1/2 teaspoon pure vanilla extract
Directions:
1. Preheat oven to 350 degrees. Spray a muffin tin with baking spray. In a small saucepan, bring strawberries and kiwi to a boil over medium heat, mashing gently, while they cook for 1 minute. Pour into a bowl to cool.
2. In a medium bowl, whisk together flour, baking soda, cinnamon, baking powder, and salt; set aside.
3. In a separate bowl, beat nectar, sugar, oil, applesauce, eggs and vanilla until combined.
4. Add dry ingredients to wet and fold to combine. Fold in the kiwi & strawberry mixture.
5. Fill muffin pan-makes about 15 muffins or just overfill one pan to make 12 muffins.
6. Bake until a toothpick inserted in center comes out clean, about 22 minutes. Cool completely.
I brought the muffins out to them while they were outside playing with a friend and said nothing except 'snack time.' After they consumed them I told them those were Kiwi-Strawberry muffins. My son asked 'What Kiwi Momma?' and I told them it is a fruit. In unison, I heard 'Yum'.