I just did pilates for the first time in ages and oh man can I tell it has been awhile! I definitely get a workout and love how using my own body weight tones and firms my muscles. I've only ever used Windsor and although I enjoy the workout at home, I definitely want to try and eventually join a studio. The equipment they use looks so awesome and I bet it does fantastic things to your body. If you haven't tried pilates I definitely recommend it. It's so low impact and quite honestly the only thing that gets me working out!